cals2go

03/02/2022

Is that how your breakfast looks like? 🌯

01/02/2022

Cold weather? Get yourself warmed with our hot Lentil Soup ♨️

30/01/2022

Do you eat your Vegetables on daily basis? 🥗

If not, you need to.. Here's why.. 👇

Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C. Diets rich in potassium may help to maintain healthy blood pressure. ... Fiber-containing foods such as vegetables help provide a feeling of fullness with fewer calories.

21/01/2022

Swipe for a close look ✨

20/01/2022

Why Quinoa Salad?🥗

Quinoa is high in anti-inflammatory phytonutrients, which make it potentially beneficial for human health in the prevention and treatment of disease. Quinoa contains small amounts of the heart healthy omega-3 fatty acids and, in comparison to common cereals, has a higher content of monounsaturated fat.

18/01/2022

Swipe for a closer look ✨

01/01/2022

We promise to make your journey easy, delicious and hassle free!

Subscribe to our 5 days or 20 days plan now!

01/01/2022

Happy New Year! 🎊

31/12/2021

31/10/2021

Start your day with a healthy fulfilling breakfast 🌯

19/08/2021

You crave.. We serve 💫

Get your customized meal plan ready and delivered to your doorstep 🚚

10/08/2021

Boneless Chicken with Carrots and Broccoli 🥦🥕

Significant nutrients for broccoli and carrots:
-Both broccoli and carrots are high in dietary fiber and potassium.
-Broccoli and carrots have riboflavin, pantothenic acid and folate.
-Broccoli is a great source of Vitamin K and calcium.
-Broccoli is an excellent source of Vitamin C.
-Carrot is an excellent source of Vitamin A.