27/03/2020
Miso roasted carrots with caramelised fennel, shallot, sumac and toasted pine nuts. Recipe below / Save to make later /
Ingredients:
10 medium/small carrots (or equal to 450g), scrubbed
2 shallots, peeled and cut into wedges
1/2 a fennel bulb, thinly sliced
1 tbsp olive oil
1 tbsp maple syrup
1 tbsp white miso paste
1 tsp fennel seeds
1 tsp sumac
1 tsp salt
1/2 tsp black pepper
25g pine nuts
Method:
Preheat the oven to 180 Celsius. Start by making the marinade for the carrots. In a large bowl combine oil, maple, miso, fennel seeds, sumac, salt + pepper and beat until thick and homogenous. Toss in the prepared vegetables and keep tossing until evenly coated. Arrange evenly on a baking tray and roast for 20-25 mins, until caramelised. Then switch off the oven and leave them in for another 10 mins, so that the insides finish cooking whilst the outsides won’t burn. Dry roast the pine nuts in a small frying pan, until golden. To serve, sprinkle the pine nuts over the carrots.
Hope you enjoy this and please tag me if you make it! 🧡🧡🧡 it’s one of my favourites at the moment ✨