Juan's Healthy Kitchen

Name: Juan's Healthy Kitchen
Address: Playa Pelada, Nosara, CR
Telephone: +50663585017

Casa
Costa Rica
Nosara
Juan's Healthy Kitchen

At Juan’s Healthy Kitchen we only use organic produce, grass fed &free range proteins & no seed oils

24/05/2023

Tortilla, a stable in our kitchen and also the perfect travel food (easy to pack & eat, healthy and filling). This time we paired it with some beef liver, avo and a fresh salad.

24/05/2023

Come and join us for a delicious Thanksgiving fusion dinner in the jungle as we embark on a transformative journey around holistic wellness and personal growth ✨

We will be nourished with super fresh, organic, gluten-free, dairy-free, and seed-oil-free food and will explore a wide range of topics, including healthy habits, lymph activation, emotional learning, and blood sugar health.
Additionally, we will offer various treatments such as high-dose Vitamin C IV therapy, a cold plunge experience, and a group acupuncture session. Physical activation and movement will be facilitated through Qigong, yoga, and breathwork practices. Moreover, we will engage in workshops, a full moon ceremony, and a sound bath to foster a deeper connection with ourselves and others. All of the above mentioned activities and amenities are included in our offering, so there are no hidden costs. We are extremely excited to gather with you and embark on this journey together!

03/04/2023

Happy Sunday everyone,

We wanted to let you know that we will close our kitchen for this season. We will open again in October and are already looking forward.

During all this time we received so much support from you and have felt really lucky to cook for such amazing people.

Our mission is to help people nourish their bodies, honour our planet and to create awareness through the clean, organic, seed-oil-free, gluten-free and dairy free food that we are serving.
THANK YOU for being a part of this and our story.

We will be available for private chefing in Nosara from now until June.
In the meantime we are working on a couple of different projects. Stay tuned and be safe.

Much love & pura vida

Juan and Team

26/03/2023

Hi everyone, hope you are all having a great weekend 🙌🏼🌞

As we like to highlight, our goal is to always focus on the nutritional value of foods to get the best possible results from a balanced diet and help our body and mind function, support metabolism and promote energy production to get the most out of each day.

We do that with organic produce, we are gf and dairyfree, and we don’t use any seed oils, because it matters.🍀🥦

We hope to see you through the week as usual and wish you the best, pura vida ✌🏻🌿

18/03/2023

Happy weekend friends 🙌

We’re stoked about the past week full of cooking, private dinners and plenty of great people.

This week we integrated something that we wanted to do since a while: beef liver! It’s a nutrient dense superfood that provides plenty of B Vitamins, copper, iron, selenium, manganese, and molybdenum. It's also very rich in choline.

It doesn’t only serve us, but also supports the nose-to-tail approach in using all parts of the animal.

We’re so looking forward to see you this week! Be safe 🙏💚

12/03/2023

The rain is guiding us in a new week 🌴🌧🌈 with a tasty menu full of nutrients. Always fully organic, gluten-free, dairyfree, seed oil free.

Looking forward to see you around! 🧡🙏

12/03/2023

Tropical banana bread with maracuyá and chocolate sauce

💚 Gluten-free, dairyfree, refined sugar free, no seed oils, fully organic

06/03/2023

Another week, another menu ☀️🌴🧡

Looking forward to see you around! Pick up and delivery as always, 12pm - 3pm.

06/02/2023

Happy Monday, we hope you got all the good full moon vibes 🌕

We always focus on different aspects of food that can help us with health. So far, we have build up our immune systems and replenish our energy and we think it’s time to nurture our liver to aid its detox ability.
For that we will use all cruciferous family vegetables which are full of nutrients like sulphates, vitamins E, A and K as well as carotenoids and phytonutrients, vitamin C and antioxidants.🥕🥦🍠🥬
Apart from the foods we consume, the best way we can help ourselves to detox is limit our alcohol and processed foods intake, ensure adequate sleep, drink plenty of water and exercise.
So we encourage you to join us this month to support our livers and keep working together into building up health with food and lifestyle.
Pura vida 🥥🌿

01/02/2023

Brown rice lemon risotto with grilled asparagus, baby carrots and rocket pesto | organic gf df seedoil-free

30/01/2023

Wishing you the best start into this new week 🙌

This menu and the following ones will support the liver!
We’ll involve plenty of cruciferous vegetables, which are full of nutrients like sulphates, vitamins E, A and K as well as carotenoids and phytonutrients, vitamin C and antioxidants.

Apart from the foods we consume, the best way we can help ourselves to detox is to limit our alcohol and processed foods intake, ensure adequate sleep, stay hydrated, and exercise.

We encourage you to join us this month to support our livers and keep working together into building up health with food and lifestyle. Pura vida.🥥🌿

22/01/2023

Happy Sunday ☀️
What a lovely day to relax and recharge!our new menu is kicking with delicious meals to savour the joy of eating whilst nourishing your body.

We are committed to be 100% organic from the veggies to spices to oils etc., because we want to offer clean food with no pesticides, GMO’s, and other nasty things that slow down our bodies detox ability and create inflammation. Thats also the reason why we don’t use seed oils and base our meals on whole foods.

We all vote with our money for a better world and our own health.

Can’t wait to see you around ✨

Dirección

Playa Pelada
Nosara

Teléfono

+50663585017

Página web

http://www.juanshealthykitchen.com/

Notificaciones

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