What are the opening hours?

Monday 11am - 2pm Tuesday 11am - 4pm Wednesday 11am - 4pm Thursday 11am - 6pm Friday 11am - 4pm

The Soulful Spoon

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Canada
Woodstock, ON
The Soulful Spoon

Small batch soup sold fresh in jars at our 3 Light st shop along with sandwiches, salads & hot soup.

09/22/2026

Hot menu for the rest of the week!

09/21/2026

Come by and see us this Thursday evening for Fall Shopping Nights! We will be open till 7pm and offering free samples of our new seasonal salad.

Autumn Salad: mixed greens, maple roasted pecans, Roasted Butternut Squash, red onion. goat cheese, maple balsamic dressing

09/19/2026

the.soulful.spoon & Nine Light Ink & Press - Trish Sermeno | Tattooer | Printmaker are closing down the street and hosting a party...Come join us Sat Oct 3rd for some fantastic fall fun!

🌽12 to 4pm on Light street
🎃 prizes donated by local businesses
🍁 free activities & treats
🌾 fall photo backdrop
🍂 sales by neighbourhood businesses
🌽 special menu by the.soulful.spoon
🎃 free custom photo magnet for 1st 50 attendees
🌾 scarecrow decorating contest

If you'd like to enter our scarecrow decorating contest it's free to enter you just need to register yourself or your team ahead of time! You can find more info by DMing us or going here: https://forms.gle/ZiMRKLBBUu9DXSyN7

There's prizes for everyone who participates!!

It's going to be such a fun day, we can't wait to celebrate our amazing neighbourhood with you all

09/17/2026

Seafood Chowder is in stock!
We've got it in the fridge and it will be available for hot lunch Friday.

Open Thurs till 6
Fri 11 to 4pm

09/16/2026

It's that time of year again!
Although we are all about soup all year round, there's no denying that we are entering the ideal season for soup.

What does that mean for us?

🥣 Busier season = selling out faster. If you see the fridge report and want something, feel free to DM us and ask us to reserve it.

🥣 Hot soup menu may change mid day. We do our best to keep the same hot options on all day but sometimes it's just not possible depending on what is selling faster.

🥣 If you're just shopping litres, we can get very busy at lunch time, so try shopping outside of the 11 to 1pm range. We are open till 6pm Thursdays for just that reason!

Happy soup season!

09/15/2026

Hot soup & mac schedule for this week.

Feature Sandwich: Ham & Cheddar with Apple Brown Butter Jam

Fridge restock:
Tues - Maple Roasted Acorn Squash -v/gf
Wed- Creamy Mushroom, Tomato Basil -v/gf
Thurs - Beer Cheddar Bacon, Seafood Chowder

09/13/2026

We had so much fun catering this weekend! Shown here is our large charcuterie board, perfect for guests to graze on and available with many different options. We offer hot options, cold sandwiches, salads and of course soup! If you'd like a catering quote you can email us at [email protected]

09/11/2026

Feature Sandwich
Ham & Cheddar with Apple Brown Butter Jam

Available alongside our standard menu:
Chicken Caesar Wrap
Grilled Halloumi
Dill pickle grilled cheese
Classic BLT
Grilled cheese

09/10/2026

This week's fridge selection is ready and available! Stop by to shop or DM to reserve

09/07/2026

This week's hot schedule is here! We will be closed for Labour Day Monday, returning with our regular schedule Tuesday.
Hope everyone has a great long weekend 🌞

Address

3 Light Street
Woodstock, ON
N4S6G7

Opening Hours

Monday	11am - 2pm
Tuesday	11am - 4pm
Wednesday	11am - 4pm
Thursday	11am - 6pm
Friday	11am - 4pm

Website

http://www.thesoulfulspoon.ca/

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