paleo platery

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paleo platery

wholesome meals to go what is paleo platery? Living with food restrictions is hard. Let us help you enjoy food again.

The paleo platery is a frozen meal delivery service in Winnipeg, Manitoba, Canada specializing in paleo and autoimmune protocol (AIP) selections. We aim to provide those who eat with food restrictions an easy way to fill their freezers with compliant meals and treats. Most of our selections are AIP which means they do not contain gluten, grains, eggs, nuts, seeds, industrial seed oils, soy, dairy,

refined sugar, legumes, peanuts, and artificial sweeteners such as Stevia. Some of our selections do include nightshades (such as peppers and cumin) and our paleo BBQ sauce also contains mustard but these items are clearly marked on the menu so that you can avoid them if they have not been successfully reintroduced.

12/10/2025

Taking care of your health isn’t just being mindful of what you are eating, it’s also taking the time to rest and rejuvenate your body as needed. December seems extra busy this year and I’m feeling the need for some intentional rest. One of my favourite ways to relax is planning a visit to Thermea ♥️

Did you know has a contest happening at ?

Take a seat on their GIANT Adirondack chair and you could win a year’s worth of Spa Village access for two (value of $2,326)!

How to enter:
1. Snap a photo on the chair
2. Post it on Instagram or Facebook
3. Tag and use

Enjoy the tranquil ambience and step back from the hustle and bustle of daily life. Experience Aufgus rituals (my favourite) and lock up your device for the day. You will be glad you made time for a visit!

Eat well, treat your body kindly, rest, and feel good.

12/05/2025

Why does it always seem to speed up at this time of year 🙃 The to-do lists are long, the days seem short, the commitments (family, work, school, holiday events) are many, and it becomes hard to stay on top of things. Add in some extra unexpected things like a multitude of medical appointments and vehicle being towed (Pamela 🙈) and a parent recovering from hip surgery and a stroke (Conrad’s Mom) and that adds an additional layer of exhaustion. If you’re feeling the weight of tiredness lately, we see you! We’ve got some simple meal solutions and Christmas treats in stock to help in this busy season. Order online for pick up or delivery at www.paleoplatery.ca

12/03/2025

We love seeing your festive front steps during our delivery days🎄

Want to schedule your own delivery? It’s as easy as 1️⃣, 2️⃣, 3️⃣! Here’s how to do it:

1. Visit our website (www.paleoplatery.ca or click the link in our bio)
2. Add in stock items to your cart.
3. Wait for an email to confirm a perfect delivery time to receive your selections.

Or, if you would rather pick up from our warehouse in downtown Transcona, use promo code 313DAYPICKUP when placing your order online.

Just a note that we will be unavailable from December 11-15. Orders placed during that time will be scheduled for delivery or pick up after December 15.

12/01/2025

It’s December 🤯

How did we arrive at the end of 2025 so quickly?! The season of festive meals and parties can be difficult for those with food sensitivities and it’s our mission to help people enjoy food again.

I wanted to make a post today about the meal options we have available for the holidays. After looking through my photos I couldn’t find any holiday tablescapes so I asked Chat GTP to use my existing photo to create one. The first photo is the best one and it still has an extra fork 🙃 The second photo shows random additions of an additional glass and a lit candle. The last photo is my original photo.

It made me think that we all want a simple fix for our eating restrictions but often potential inflammatory ingredients sneak into prepared food. Or the risk of cross contamination can add in ingredients that are harmful. Just like AI generated images aren’t exactly what is needed, food produced in huge quantities in shared factories may not be what you’re looking for either.

At , your food is hand made in a dedicated facility by humans who understand food restrictions. All products arrive precooked and ready to reheat at your convenience. Food made simple for those who need to be careful about what they eat.

Thanks for letting us serve you. If you need a special meal for the holidays like our balsamic saskatoon pork loin, visit our website at www.paleoplatery.ca to order!

11/21/2025

We had a great time at the Holiday Hop event yesterday! Thank you for hosting such a wonderful event and a special thanks to everyone who came to check it out.

Our large Christmas Cookie boxes sold out and there were only had a few left of the small at the end of the night. Fortunately, we had some leftover individual cookies to pack more boxes to have available on our website. We even have some single *market size* cookies to purchase. All of our holiday boxes include these new larger size cookies…they are over two times larger than our regular cookies in our standard packages. Available while supplies last!

11/19/2025

24 hours until the Holiday Hop Event!

Experience the magic of the holidays across the whole BIZ Zone, where Transcona BIZ Member businesses (including !) will be offering festive promotions, cozy warming stations, and holiday cheer at every corner. The weather forecast is looking perfect to tomorrow’s event and we are excited to be a vendor inside the Transcona Legion! We welcome guests to explore a curated vendor market featuring unique, local goods perfect for the season. We will have our Christmas Cookie boxes available as well as individual cookies. Be sure to stop by and say hi! Be sure to check out what festive socks Conrad will be wearing ( ) 🧦

Be sure to pop in at the Transcona Square (135 Regent Avenue West) you where you can warm up around a cozy fire while listening to one of the local school choirs spreading holiday spirit. Swipe through this post to see other special things happening tomorrow evening. See you there!

📍 Location: Transcona BIZ Zone
📅 Date: Thursday, November 20, 2025
🕔 Time: 5:00 PM – 8:30 PM
🎁 Bonus: Free gift for the first 200 attendees, and for every $25 spent at participating Transcona BIZ businesses during the event, receive one entry into our Holiday Prize Basket valued at $1,000
🎟️ Admission: FREE for all ages

11/15/2025

This weekend we’re baking and packing
Christmas Cookie Boxes 📦 🍪🎄

Living with food restrictions is hard, especially during the holidays…let us help you enjoy food again. These Christmas Cookie Boxes are perfect for bringing to family gatherings, holiday parties, work potlucks, and whenever you need a treat. Or you can surprise someone who has food restrictions with a box of cookies they can actually eat!

Each cookie box includes a selection of our popular cookies and they are all individually wrapped and labeled to prevent cross contamination if placed on a buffet beside other noncompliant food. We include a full ingredient list in each box for those who have multiple food restrictions.

Our cookies are baked in our own dedicated commercial kitchen and do not contain:

🚫gluten
🚫grains
🚫dairy
🚫soy
🚫eggs
🚫corn
🚫nuts
🚫legumes
🚫peanuts
🚫refined sugar
🚫industrial seed oils
🚫artificial sweeteners

Available for the first time at the Holiday Hop Event hosted by on Thursday, November 20 from 5:00-8:30. Christmas cookie boxes will be
then available on our website on November 21.

11/13/2025

Our muffins are a favourite!

We love it when new customers take the time to send us notes like this 🥹

“Hey Pamela! Just wanted to let you know that Theo and I have enjoyed what we tasted so far. 😋
So that would be the haskap muffins, the protein muffins, and the bacon wrapped pork muffins. So delicious!”

Try our 4 sweet varieties or our savoury bacon wrapped pork muffins — like a mini meat loaf to eat for breakfast, a protein snack, or a quick and easy meal on the go.

♥️

11/12/2025

Like a pepperoni & bacon pizza pop but so much better 🙌

If you can tolerate tomatoes, mustard, and fennel you will devour this substitute 🍕 Our is completely gluten and dairy free but the tapioca flour in the ‘crust’ mimics the gooey cheese. Tasters are always surprised by how much our sausage and bacon filling tastes like pepperoni! Try reheating in an air fryer for maximum deliciousness 🤤

11/11/2025

Pause and Remember

Reflect and Remember

Remember

Address

Winnipeg, MB

Website

http://www.paleoplatery.ca/

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