Proof Kitchen + Lounge

Proof Kitchen + Lounge Proof Kitchen + Lounge offers handcrafted, contemporary cuisine pairing local ingredients with global flavours.
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Proof provides a perfect backdrop for every occasion. We offer an upscale dining experience with a Chef-driven menu that boasts healthy, casual and creative food.

Dig into Oktoberfest! 🍽️For a limited time, we’re bringing festive flavours and Oktoberfest-inspired favourites to the t...
09/28/2026

Dig into Oktoberfest! 🍽️

For a limited time, we’re bringing festive flavours and Oktoberfest-inspired favourites to the table. From hearty plates to seasonal flavours, there’s plenty to enjoy.

Join us and experience our limited-time Oktoberfest menu, available September 28th – October 17th.

Gather your crew, come hungry, and enjoy the flavours of the season. Prost! 🥨

☎️ (519) 208-3333 · 🔗 proofwaterloo.com/

please & thank you 🫣🍽️-
09/23/2026

please & thank you 🫣🍽️

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This could be us on Wednesday️🍷Candlelight, a little chivalry, and food worth dressing up for.Our Wednesday Date Night S...
09/22/2026

This could be us on Wednesday️🍷Candlelight, a little chivalry, and food worth dressing up for.

Our Wednesday Date Night Special is $69 for two, every week. Begin with an appetizer to share, enjoy two entrées, and finish with a dessert for the table!

Tag your person and get ready for your date night 💗

☎️ (519) 208-3333 · 🔗 proofwaterloo.com/
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We told our regulars: no Proof for 7 days. 😳The results were... rough. 🍷🥲Sad. Hungry. Time moved slower than it should.T...
09/21/2026

We told our regulars: no Proof for 7 days. 😳

The results were... rough. 🍷🥲

Sad. Hungry. Time moved slower than it should.

Turns out our daily specials aren't just "food", they're a whole personality trait for some of you.
..We're not saying you need Proof in your weekly rotation... but your friends who stopped coming in for a week might disagree.

See you at the table! 😋
☎️ (519) 208-3333 · 🔗 proofwaterloo.com/

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Start the week with a steak worth making plans for. 🥩Tomorrow is Ribeye Monday at Proof, a 24 oz. Local Ribeye for Two f...
09/20/2026

Start the week with a steak worth making plans for. 🥩

Tomorrow is Ribeye Monday at Proof, a 24 oz. Local Ribeye for Two for just $90.

Enjoy your steak with seasonal vegetables, two accompaniments and dessert for the table.

Make Monday your favourite night of the week. Book your table for tomorrow and start the week deliciously.

🕒 Mondays from 3pm–close
☎️ (519) 208-3333 · 🔗 proofwaterloo.com/

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Light up your Saturday with us! ✨This Saturday, September 19th, swing by from 4pm-11pm for $12 cocktails and 10% off app...
09/17/2026

Light up your Saturday with us! ✨

This Saturday, September 19th, swing by from 4pm-11pm for $12 cocktails and 10% off appetizers.

We're just steps away from all the Lumen Festival installations, so it's the perfect stop before or after you explore. Grab your friends, grab a drink, and make a night of it.

See you Saturday! 🍸

Wednesday plans? We’ve got you covered. 🍸Unwind, indulge, and make your Wednesday a little more delicious:🍸 Happy Hour |...
09/15/2026

Wednesday plans? We’ve got you covered. 🍸

Unwind, indulge, and make your Wednesday a little more delicious:

🍸 Happy Hour | Everyday from 4–6 PM
All signature cocktails are just $12.

🍷 W**e Wednesday
Enjoy ½-priced bottles of select w**es all day.

🥂 Date Night Wednesday | 3 PM–Close
Start with an appetizer to share, enjoy two entrées, and finish with dessert for the table, all for $69 per couple.

So, whether it’s cocktails with friends, w**e with dinner, or date night for two… Wednesday at Proof is looking pretty good!

Reserve your table today!
☎️ (519) 208-3333 · 🔗 proofwaterloo.com/

The proof is in the plate 🍽️✨Some dishes just hit different, and these are the ones our regulars keep coming back for.Sw...
09/14/2026

The proof is in the plate 🍽️✨

Some dishes just hit different, and these are the ones our regulars keep coming back for.

Swipe through to see what everyone's ordering 👉

Ready to enjoy something new? Book your reso today!

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Join us for Tacos & Tequila today! $10 tacos & $12 margarita's 🍋‍🟩🌮Reserve your table today. 🍷✨☎️ (519) 208-3333 · 🔗 pro...
09/08/2026

Join us for Tacos & Tequila today!

$10 tacos & $12 margarita's 🍋‍🟩🌮

Reserve your table today. 🍷✨
☎️ (519) 208-3333 · 🔗 proofwaterloo.com/
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It’s officially Move-In Weekend in Waterloo! 🎓🏡With the city buzzing and a new school year beginning, we wanted to do so...
09/02/2026

It’s officially Move-In Weekend in Waterloo! 🎓🏡

With the city buzzing and a new school year beginning, we wanted to do something special for everyone!

Students settling in, parents visiting, our regulars, and all of our local neighbours.
Because there’s nothing better than coming together over a great meal. 🤍

Join us at Proof Kitchen + Lounge from September 3–6 and enjoy 15% OFF your dine-in meal.

No student ID required, this one’s for everyone.

Come celebrate the start of a new season in Waterloo with us. 🍽️✨

Choose your day, gather your people, and book your table for September 3–6.
☎️ (519) 208-3333 · 🔗 proofwaterloo.com/

Dine-in only. Alcohol excluded. Cannot be combined with other discounts. Restrictions apply.

Address

110 Erb Street West
Waterloo, ON
N2L1T5

Opening Hours

Monday 7am - 10am
11:30am - 11pm
Tuesday 7am - 10am
11:30am - 11pm
Wednesday 7am - 10am
11:30am - 11pm
Thursday 7am - 10am
11:30am - 11pm
Friday 7am - 10am
11:30am - 11pm
Saturday 7am - 10am
11am - 11pm
Sunday 7am - 10am
11am - 9pm

Telephone

+15192083333

Website

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