Good For You Gourmet

02/15/2026

So good 😊

01/02/2026

Interesting take on career planning

01/02/2026

Sooo great 😊

12/29/2025

Delighted customers enjoy their Romantic Dinner for Two service in the comfort of their own home this month: a gift certificate from their Brother & Sister in Law. Such a fun unique gift to share 🎁

12/29/2025

In preparation of a Romantic Dinner for Two party this night, ran a test batch whole foods based Moroccan Griba cookies: made with toasted walnuts & sesame seeds, ground into flour and mixed with organic eggs and exotic spices to form a thick dough. Roll dough into gold ball size orbs, quickly dip in rose water, roll in organic icing sugar, flatten and bake off just until golden. Makes for highly aromatic exotic treats: nutritious & delicious 😋

Message me if you’d like the recipe 😊

12/14/2025

More of the best ingredients being made into the must delicious, nutritious whole foods meals for clients. This family of four has me in once a might to stock them up with family meals, ready to thaw, cook off, and enjoy in the comfort of their own home. What would you like to order, for your Family?

Gift certificates make a great stocking stuffer for the people on your list 🎄
www.GFYG.ca

12/14/2025

Honestly, I LOVE that I get to make such great food for my clients, using only the very most delicious nutritious whole foods based ingredients 🥰

10/01/2025

Fall harvest coming in: apples, grapes and plums from a friend, quickly processed and in food dehydrator. Also made spelt flour apple pie with bacon fat and Grassfed butter crust: giving thanks for, and loving the seasonal whole foods bounty 🙏

10/01/2025

Wild edibles contain so much intense flavour and nutrition in such small bright packages: love these wild salmon berries!

10/01/2025

Harvested fresh nettles in May, to use in tea all year long: also, baked into quiche, and home made spanakopita tiropites. Using all the best whole ingredients guarantees the most delicious nutritious results, every time!

10/01/2025

Cooking on the Aga stove in Metchosin, for one of our regular clients: check out the view

09/28/2025