02/17/2022
Split peas are considered a legume, just like chickpeas, lentils, and beans. What I love about legumes is that they are so nutritious and affordable, especially if you buy them dry. Split peas are among the quickest cooking dry legumes. The health benefits of split peas are many, including:
🍲High in soluble fiber; they can lower cholesterol.
🍲Their isoflavones can help lower the risk of various types of cancer.
🍲The high fiber content of split peas can also help regulate blood-sugar levels.
Check the link below for more details about Split peas
Esther's delicious AND healthy AND vegan-friendly split pea soup is cooked from scratch using clean, fresh ingredients every afternoon never pre-cooked or pre-refrigerated; as Freshness and quality is her signature that makes all her dishes unique and awesome.
Come home to a delicious, warming splitpea soup to store to enjoy this fresh, warm, silkey, goodness filled portion that will warm you up this winter
p.s. Call us on the phone number above before you come in as due to the Pandamic special dishes such as this soup is limited and cooked on requests.
https://www.verywellfit.com/split-peas-nutrition-facts-and-health-benefits-5194036