Bowl'd Up

Bowl'd Up Hours & menus vary by location — check all locations online: www.bowldup.com

Bowl’d Up is your go-to spot for fresh bowls, wraps & breakfast favorites! 🥗🥪🍳
With multiple locations across [city/area], we offer dine-in, takeout & catering.

Fresh breakfast board prepared by BOWL’D UP this morning ☀️A mix of spinach egg & cheese bites, vegetarian samosas, vega...
06/24/2026

Fresh breakfast board prepared by BOWL’D UP this morning ☀️

A mix of spinach egg & cheese bites, vegetarian samosas, vegan mini muffins, and lemon cranberry banana bread — perfect for office meetings, networking events, and team breakfasts.

For catering inquiries, send us a message or visit us at BOWL’D UP, 80 King Street, St. Catharines.

☀️ A busy and rewarding morning at BOWL’D UP!Today we had the opportunity to prepare a breakfast catering order featurin...
06/15/2026

☀️ A busy and rewarding morning at BOWL’D UP!

Today we had the opportunity to prepare a breakfast catering order featuring fresh breakfast sandwiches and a beautiful fruit tray for a local team. 🥪🍓🍇🍉

There’s something special about being part of people’s meetings, events, and celebrations. Every order is prepared fresh, carefully packaged, and made with attention to detail because we know food brings people together.

Thank you to everyone who continues to support our small business and trust us with your catering needs. Your support truly means everything. ❤️

📩 Looking for catering for your office, corporate meeting, staff appreciation event, or special gathering? Send us a message — we’d love to help.

Niagara NiagaraRegion SupportLocal FreshFood SmallBusiness BreakfastSandwiches FruitTray CateringServices

Happy Victoria Day from Bowl’d Up 🇨🇦🥗We’ll be CLOSED on Monday for Victoria Day.Enjoy the long weekend, stay safe, and w...
05/17/2026

Happy Victoria Day from Bowl’d Up 🇨🇦🥗

We’ll be CLOSED on Monday for Victoria Day.

Enjoy the long weekend, stay safe, and we’ll see you back soon for your favorite bowls 👊

05/13/2026

From the pitch to Bowl’d Up! 📍 Now serving up fresh, flavorful bowls at:

1812 Sir Isaac Brock Way, St. Catharines

80 King Street, Corbloc Building

Come grab a seat and fuel your next match! 🏏✨

Craving unlocked 🍟Loaded fries, cheesy goodness, and flavor in every bite — the French Fries Bowl always hits.
05/12/2026

Craving unlocked 🍟
Loaded fries, cheesy goodness, and flavor in every bite — the French Fries Bowl always hits.

Made with love, just like Mom.This Mother’s Day, celebrate the warmth, care, and flavors that feel like home.Happy Mothe...
05/09/2026

Made with love, just like Mom.
This Mother’s Day, celebrate the warmth, care, and flavors that feel like home.

Happy Mother’s Day from Bowl’d Up!

05/08/2026

Tired of boring meals? Upgrade your lunch with a bowl packed with bold flavor, fresh ingredients, and zero disappointment.

Swipe left and meet your new favorite 🌱The Soya Veg Bowl is packed with flavor, fresh ingredients, and feel-good bites i...
05/07/2026

Swipe left and meet your new favorite 🌱
The Soya Veg Bowl is packed with flavor, fresh ingredients, and feel-good bites in every bowl.

05/02/2026

Five bowls, one question — which one’s your favorite? 👀 Build it your way, every time.

04/25/2026

Come hungry, leave satisfied — bold flavors, fresh bites, and bowls worth the stop.

Address

80 King Street
Saint Catharines, ON
L2R7G1

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 2pm
Wednesday 8am - 2pm
Thursday 8am - 2pm
Friday 8am - 2pm

Telephone

+19056881717

Website

Alerts

Be the first to know and let us send you an email when Bowl'd Up posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bowl'd Up:

Shortcuts

Share

Category