Cultures

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Cultures Les restaurants Cultures se spécialisent dans la préparation de délicieuses salades, bols et sandwichs pour satisfaire leurs clients soucieux de leur santé

We said what we said. Because you can’t survive on iced coffee alone (even if you try). What’s your ultimate study snack...
08/24/2026

We said what we said. Because you can’t survive on iced coffee alone (even if you try).
What’s your ultimate study snack or meal? Let us know below! 👇

Battery running low? A proper lunch break is non-negotiable to recharge for your busy afternoon! What’s your go-to desk ...
06/23/2026

Battery running low? A proper lunch break is non-negotiable to recharge for your busy afternoon! What’s your go-to desk lunch when you need to power through a busy day? Let us know below! 👇
PowerBowl

Math we actually like: 3 Power Bowls = 150g of Protein. Hitting your macros has never looked (or tasted) so good. Grab y...
06/16/2026

Math we actually like: 3 Power Bowls = 150g of Protein. Hitting your macros has never looked (or tasted) so good. Grab yours to go!

Fork in one hand, emails in the other. When you have a million tabs open, you need a lunch that can keep up. Fuel your m...
06/11/2026

Fork in one hand, emails in the other. When you have a million tabs open, you need a lunch that can keep up. Fuel your midday hustle with real, fresh ingredients that won’t slow you down.

Lifting heavy means fueling right. 🏋️‍♀️ Treat those muscles to exactly what they need: 50g of protein, fresh veggies, a...
06/03/2026

Lifting heavy means fueling right. 🏋️‍♀️ Treat those muscles to exactly what they need: 50g of protein, fresh veggies, and our crave-worthy Green Glow dressing. You earned this.
WorkoutMeal

GIVEAWAY ALERT! 🚨📚Staring at your laptop screen for too long? It’s time for a Power Break. We know the summer hustle is ...
05/26/2026

GIVEAWAY ALERT! 🚨📚
Staring at your laptop screen for too long? It’s time for a Power Break. We know the summer hustle is real, so we’re giving away FIVE $30 Cultures Gift Cards to help you fuel your focus!
Our new Power Bowl delivers 50g of protein. It’s the ultimate brain food to keep you energized and motivated!

HOW TO ENTER:

LIKE this post.

FOLLOW .

TAG your friend in the comments (1 comment = 1 entry).

🗓️ Giveaway starts: May 26th 2026
🏁 Giveaway ends: June 12th 2026
Winners will be randomly selected and DM’d by this account only.

No purchase necessary. Open to Canadian residents only. Must be 18+. Total of 5 prizes available, each valued at $30 CAD. This giveaway is in no way sponsored, endorsed, or administered by Instagram.

Between the summer internship and hitting the gym, your schedule doesn’t have room for a mid-day crash.Fuel your summer ...
05/22/2026

Between the summer internship and hitting the gym, your schedule doesn’t have room for a mid-day crash.
Fuel your summer hustle with a fresh, flavor-packed bowl that delivers a powerful 50g of protein to keep you energized until clock-out.

Treat yourself to a morning smoothie walk with Cultures 🤍     |FoodRealGood
03/24/2026

Treat yourself to a morning smoothie walk with Cultures 🤍
|FoodRealGood

03/17/2026

Don’t blink or you’ll miss it! Try all of our different bowls, salads and smoothies now at Cultures.

Adresse

5401 Boulevard Des Galeries
Quebec, QC
G2K1N4

Heures d'ouverture

Lundi 11am - 5pm
Mardi 11am - 9pm
Mercredi 11am - 9pm
Jeudi 11am - 9pm
Vendredi 11am - 9pm
Samedi 11am - 5pm

Téléphone

+14186239055

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque Cultures publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.

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