The Fresh Onion Cafe & Catering

10/12/2026

Wishing a very Happy Thanksgiving to family, friends, guests and followers around the world! Grateful for all of you!
🙏😊🎉🍁 ❤️

10/09/2026

It’s almost Thanksgiving! Available and Ready to Bake Lasagnas

Meat and Veggie Options

Call ahead to save at 250-624-9231

10/08/2026

Another Day, Another Blessing in the Beautiful City of Prince Rupert!

If you haven’t tried last week…. Here it is…😊

Today’s Special: Sheperds Pie with House Salad

Soup of the day: Creamy Potato and Bacon

Order ahead by calling us at 250-624-9231 or delivery thru Spyce.ca!

10/07/2026

Hello, Hello Prince Rupert!

Today’s Special: Chicken Adobo! ( with House Salad and Roasted Garlic and Rosemary Potatoes )

Soup of the day: Chickan Italian Soup

Call for pick up at 250-624-9231 or order thru Spyce.ca

10/06/2026

You BRoC 🥦 my WorLd!!!

Soup of the day: Creamy Broccoli and cheddar soup

Today’s Special: Tuesday Taco!!! ( soft or hard shells, chicken or beef, your choice😊 ) with side of fries , soup or salad

Call ahead for pick up or take out at 250-624-9231or delivery thru Spyce.ca

10/03/2026

Saturday October 3rd😊

🔊 😊 We are open today til 3pm for TAKE -OUT and/or PICK-UP ONLY - call 250-624-9231 and DELIVERY thru Spyce.ca 😊

10/02/2026

Looking for a tasty soup? 😊

Goooood morning Prince Rupert!

Today’s Special is our Tandoori Chicken with 2 choices of sides ( Fries, Soup or Salad )

Soup of the day: Chicken Corn Chowder

Order ahead by calling us at 250-624-9231 or delivery thru Spyce.ca!

09/30/2026

Today, September 30th, we join communities across Canada in observing the National Day for Truth and Reconciliation, focusing on reflection, learning, and honoring residential school Survivors.

To learn more: https://www.canada.ca/en/canadian-heritage/campaigns/national-day-truth-reconciliation.html



📷 ctto

09/28/2026

Gooood Morning Prince Rupert! Looking for a delicious soup?

Today’s Special: Our Classic Stampede Burger, partnered with either fries, soup or salad.

Soup of the day: Potato and Bacon Soup

Call for pick up at 250-624-9231 or delivery thru Spyce.ca.

09/24/2026