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H A P P Y S A T U R D A Y 👋🏼 hello jellos.we're having such a nice wknd off with old friends in town, so first off thank...
07/11/2026

H A P P Y

S A T U R D A Y 👋🏼

hello jellos.

we're having such a nice wknd off with old friends in town, so first off thank you!

AND B has his weekly man date with Franco so I've found myself with a minute to get my sh*t together for next weeks menu

📅 COMING NEXT WEEK

🍗 WING NIGHT - plain, hot or honey garlic. OG with celery and carrot sticks, with ranch. BY the dozen. These sell out quickly so i suggest PRE-ORDER by 📧 ! Just reheat and eat

🥗 WEDGE SALAD - another classic. Homemade blue cheese, yogurt dressing. CAN be without bacon* and great with wings

🐠 NOURISH bowls - bruschetta salmon bowls with roasted radishes and turnips, herbed quinoa. *preorder for family dinner

🥒 DILLY SALAD - pickles, brine, mayo, gf pasta and dill x 3. *preorder for LG

🐟 GF SALMON cakes - quinoa, herbs and shallots with a smoked lemon tarter sauce

🦐 CEVICHE - THE cooling dish of the season, with chips. *preorder LG for home

🍴 THURSDAY DINNER - MEATBALL subs. DIY at home, includes meatballs (can be DF). Basil. Green salad. PREORDER ONLY * super fun meal

🍳 egg bites and chia

YUMMMM 💋




06/24/2026

HELLO LOVES 💚

Well, it's the last week of school, county is bustling, parents are racing through the inevitable TO-DO list.

Then there's that cute PA day they throw in 😝. JK all good!

A few announcements for JULY ☀️

🍷 JULY 4th - Sculpture Garden Celebration || 3-6 pm || WE will be there and the menu is 🔥

🇮🇹 JULY 25th A VV special pop - stay tuned. It is full of gluten and dairy 😝

TBD a weekly pop up - 😮

🏖️ JUNE 30th - JULY 7th - I WILL be closed.

I don't remember the last time I booked a week off, if ever in mom life. I'll be driving B to away camp, have some minor Reno's and things to do for home and work. And will be prepping 500 portions for the sculpture celebration.

While this decision, riddles me with anxiety - I also know that I need it desperately. A balance of get sh*t done and maybe even sleep in!

AND I wouldn't be able to do it without THE insane support from all of YOU!

*if there's a food emergency y'all know to text me 😝

OKAY. Happy last week of school and see YOU at 11 am today!

💋 rb




IM KINDA A BIG DILL 🥒 happy Thursday. thought it was Friday all morning A FEW announcements and a poll for y'all1. Tr...
06/11/2026

IM KINDA A BIG DILL 🥒

happy Thursday. thought it was Friday all morning

A FEW announcements and a poll for y'all

1. Triple DILLY GF DF pasta salad is back and stocked for the wknd - SELLS out quickly so grab for home, beach 🏝️ or car snacks

*(for the broken people that HATE pickles, fast forward to 2 - you know who YOU are 😆)

2. We are really excited to be one of the food vendors this summer - stay tuned for more details on that

3. Summer merch from our bffs is coming soon!! TOTES and uber cute

4. Working with another amazing female company to finally get new website built

5. OKAY so I've had so much building menus, meal plans and making sure you all get enough protein and fibre. I WILL be taking NEW nutritional clients PER month starting July - intakes, consults and building plans to get you feeling OPTIMAL.

**comment 🤌🏼 for more info

6. NEXT week aside from the OGS and features I WANNA do some fun summer THEMES so which one first

👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼

STORY TIME 👋🏼 So today is a PA day and Bowie has day camp at the hub. When I told him this week, he was like "why do I ...
05/29/2026

STORY TIME 👋🏼

So today is a PA day and Bowie has day camp at the hub.

When I told him this week, he was like "why do I always have to go to camp and we don't do something fun together"

Moving here, and even with the store x events was meant to be more flexible and balanced, then life in Toronto

With a triple shift tmrw, it feels like today is the chance to have a mama and kiddo day.

SO in the honour of a PA day, I will be playing hookie with bean to go to Kingston for fun adventures today! Sometimes you just have to a little spontaneous 👋🏼

I'll see you tmrw my loves,

💋

*also was inspired by .pec and them taking the day to enjoy the ☀️




MOTIVATIONAL MONDAY BUT MAKE IT FOOD 🥰 so last week, i gave you a little teaser on something that's back for SP X SUM '2...
05/25/2026

MOTIVATIONAL MONDAY BUT MAKE IT FOOD 🥰

so last week, i gave you a little teaser on something that's back for SP X SUM '26

👇🏼👇🏼👇🏼

🧀 char-CUTE-ries - these little babies will be stocked in the fridges and also available for pre-orders and obvs we always have our large and custom boards for catering // the perfect little lunch or beach 🏝️ snacks

🔪 AND like every season - I AM opening a few spots for IN-HOME meal prep OR pickup on TUES/WED at CARTE // these spots fill fast, only serious inquiries only please 🙏🏻

🛒 THIS WEEK

💚 triple pickle GF veggie DF pasta salad // high fibre and fermented goodness

💚 kale, corn and blueberry salad // fibre, protein and high in vit A x C

💚 chicken swedish meatballs with whipped sweets (solo and family size)

💚 Mediterranean inspired chicken salad sammies - happy hormones and high protein. Will be available without bread too!

💚 Egg bites, chia and the regs

💚 ready to grill JERK ribs (frozen and uncooked)

💚 SPICY gf sriracha shrimp bowls, with coconut rice and cucumber salad (solo and large for dinner)

💚 Glow up, vegetable fried rice with soft eggs // GF DF , slow digestion

💚 Salmon taco bowls with seasoned rice and all the toppings / 46 G protein, FIBRE and slow digestion

WHOOP excited for a warmer week and to see all your faces - 📧 MEAL PREP for a consult // DM to preorder over 4 servings

SEE you tomorrow loves 💋




so not going to lie, I USED TO BE A BIG DILL 😂 Tv, magazines, hosting, media, travelling with brands etc. IT was some o...
05/20/2026

so not going to lie, I USED TO BE A BIG DILL 😂

Tv, magazines, hosting, media, travelling with brands etc.

IT was some of my fav work!

Fast forward to moving here and RELEASING my DILLY PICKLE 🥒 SOUP - and being called "the pickle lady" 😂

Something I'm most known for, which is hilarious to me , don't worry I'll be BRINE

NOW that hot soup season is dwindling, I thought to myself WHAT will i give my fellow pickle lovers ....

TRIPLE PICKLE PASTA SALAD

🥒 will be GF and available all summer, the perfect lunch, car snack, beach and cottage salad

🥒 added white kidney beans bc WE all need fibre

🥒 packed with herbs, pickled and fermented items to add to our digestion

Waiting on some packaging BUT like last summer - will be bowls ready made for solo/family BUT also side proteins and salads à la carte (see what i did there) for your choosing!

Let's RELISH this weather and embrace cooler foods







MEOW 🍋 we are back for our second, 🧱 and mortar SUMMER AND similar to last summer, the goal is always to showcase the m...
05/13/2026

MEOW 🍋

we are back for our second, 🧱 and mortar SUMMER

AND similar to last summer, the goal is always to showcase the most beautiful local harvests...

THIS ☀️ THEME is: Mediterranean summer, translated through PEC 💕

AS always, our standards are high!

🍋 Fresh
not fussy.

🍋 Nourishing
not restrictive.

🍋 Beautiful
not overplated.

🍋 Generous
not heavy.

Think coastal Med flavours translated through county farms, al fresco dining, sun on your face, simple and chic

ALL SUMMER LONG ↓

🍋High-protein GF nourish bowls
(30g+ protein, fibre-forward, deeply satisfying)

🍋Seasonal salads x sammies

🍋Market deli sides x grab-and-go lunches

🍋Thursday–Saturday family-style summer suppers

🍋Friday & Saturday preorder charcuteries + mezze boards

🍋Picnic boxes, cottage packs & BBQ packs

🍋 Food drops for 2-200

🍋Catering for winery weekends, retreats, private air bbs and weddings (and everything in between)

🍋 Some of our fav reviews, to date

"if a Mediterranean pantry, wellness retreat, and summer dinner party had a baby"

"The most beautiful food, we ate this week"

"Can you move to Collingwood" 😂

AND also a very fun rotating pop-up coming - there's been HINTS

🍋 Always available:
custom orders + allergen accommodations with preorders

LETS go summer

🍅 🍋 🍅🍋🍅🍋🍅🍋🍅🍋🍅🍋🍅🍋🍅🍋

📸 Preg me in Italy, Como.




NOT TO BE CHEESY, BUT YOU'RE A GRATE 🧀 MOM!the day of appreciation for mamas, mama types, maternal humans is approaching...
05/04/2026

NOT TO BE CHEESY, BUT YOU'RE A GRATE 🧀 MOM!

the day of appreciation for mamas, mama types, maternal humans is approaching and YOU know what moms really want ...

☀️ a slow morning WITH zero people asking for them, hot coffee, a book, a bath - whatever she needs

☀️ not to plan anything, and maybe it's just a day to do what she wants, a massage, a facial, a walk on the beach (ask her!)

☀️ maybe a little brunch that's easy to reheat'n'eat - enter moi!

☀️ a nice dinner out locally or maybe from and no dish duty !

We're back with our annual menu - super simple and delicious!

Pick your quiche 🥧 or can be GF frittata, a spring salad and a little sweet treat!! Add on our yummy smoked salmon platter, just scoop and inhale with your fav bread or pastries

Minimal effort = time to gush to MAMA how amazing they are 💛

PREORDER by Thursday and pick up Saturday morning 11-2

TAG your mama or someone who needs this little brunchy




MEOW 👋🏼 💚 When you hire us for your events or walk into our shop , you’re doing so much more than placing an order💚 You...
04/22/2026

MEOW 👋🏼

💚 When you hire us for your events or walk into our shop , you’re doing so much more than placing an order

💚 You’re supporting a local, female-founded, inclusive business.

💚 You’re backing a full-time mama and my son, building a beautiful life right here in this community that we ADORE

💚 Every order, every visit, every write up, every share— it all matters more than you know

💚 IT keeps dreams moving, tables full, and a little family growing stronger every day

💚 And the best part?
There’s truly room for all of us

📆 BOOKING INTO END OF 2026 & 2027

DM or 📧 [email protected] for more info, consultations and meetings

📍 YYZ ---> PEC




NO SUNDAY SCARIES HERE BECAUSE - IT MEANS TUESDAY I GET TO FEED YOU GUYSSOME FEATURES: 🫘 CREAMY beans with GF crispy ch...
04/19/2026

NO SUNDAY SCARIES HERE BECAUSE - IT MEANS TUESDAY I GET TO FEED YOU GUYS

SOME FEATURES:

🫘 CREAMY beans with GF crispy chicken (high fibre and protein) - haven't decided whether it will be a white or red base)

🍝 MEDITERRANEAN pasta salad (GF) - veg heavy and a feel good lunch!

🥗 THE RACH - quinoa, beans, mint and more - small and lg available - perfect staple for the week // IT IS BACK WEEKLY!

🍗 WINNER WINNER - chicken dinner is THURS preorder - whole spatchcock'd chicken with my dry rub, sweet potato wedges and a green salad $45 for whole chicken, and sides

🐠 WHIPPED smoked salmon cream cheese

AND all the daily regs

AND rumour has it DINNER features including SHRIMP ENCHILADAS (mmmmmm)

BONEBROTH AND PRE-MARINATED RIBS in freezer 🥶

💋 rb




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Picton
Picton, ON

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