SOPA At sopa we bring the bold, soulful flavors of the Mediterranean and Africa to life through scratch-made dishes crafted with passion and precision.

Tabitha Tamara made this delicious blueberry-mint coulis, so we ran a little special on Saturday and we sold out–quick.S...
08/31/2026

Tabitha Tamara made this delicious blueberry-mint coulis, so we ran a little special on Saturday and we sold out–quick.

So we're doing it again!

Duck breast Magret, smoked gouda risotto, roasted organic vegetables, blueberry-mint coulis, homemade focaccia and wild edible flowers.

OPEN ON MONDAY'S

Organic chopped avocado and chicken salad with smoked oyster Caesar dressing and fried anchovy breadcrumbs.
08/25/2026

Organic chopped avocado and chicken salad with smoked oyster Caesar dressing and fried anchovy breadcrumbs.

08/21/2026

At SOPA we love to play with our food so we brought in some fire to play with, too.

Asked Tabitha Tamara to work on a Pavlova and this is what we came up with:Limoncello custard cream vanilla Pavlova with...
08/17/2026

Asked Tabitha Tamara to work on a Pavlova and this is what we came up with:

Limoncello custard cream vanilla Pavlova with chili-lime sprinkles.
Yep, its real liquor!

Open on Monday's.

88 bottles per capita per year and in second place is Italy with 57.Come to SOPA and see why we love our wine so much!😅 ...
08/12/2026

88 bottles per capita per year and in second place is Italy with 57.
Come to SOPA and see why we love our wine so much!😅


Back in stock
08/05/2026

Back in stock

Side quests 💙
08/05/2026

Side quests 💙

Thank you so much to SOPA Restaurant in Downtown Pembroke, a Goods and Services Sponsor for our Coldest Night of the Year walk!

The Grind is committed to creating a caring community. And so are those who support us. Individuals, clubs, churches, social groups, the business community...all come together to support that commitment.

Thank you SOPA Restaurant, and thank you for catching our vision!

How Guaraná Antarctica makes you feel.Back in stock. 😉
07/29/2026

How Guaraná Antarctica makes you feel.
Back in stock. 😉

07/26/2026

Yesterday, a guest visited SOPA Restaurant and accused members of our team of being dishonest, alleging that we were serving fake beer while claiming it was another. Other behaviors like complaining about the air and opening the doors with air conditioning on. and although having an entire restaurant at their disposal– chose to sit at an 8 top table with two guests, and they still found the energy to make accusations directly to our staff in a disrespectful and confrontational manner about, well–everything.

As the owner, I made the decision to immediately comp the entire bill after their mains were served for the guest and their party and ask them to leave the restaurant because of their behaviour. I would much rather absorb that loss than allow anyone to demean, intimidate, or disrespect the people who dedicate 10–12 hours of their day to cooking and serving our guests with professionalism and integrity.

At SOPA Restaurant, we welcome questions and concerns, and management is always available to address them. What we do not welcome is abusive or disrespectful behaviour toward our staff.

I stand behind my team. I stand behind the integrity of everything we serve. And I will always choose to protect my staff over a sale.

— Luiana Mendes
Owner, SOPA Restaurant

07/17/2026

Various basils/ wild flowers/lemon sorrel/various leaf lettuces/fava beans and so much more.

All organic

All picked this glorious day. Come feed your soul.

Address

20 Pembroke Street W
Pembroke, ON
K8A5M3

Opening Hours

Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 11am - 8pm

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