The Rural Kitchen with Cassandra

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Sunday lunch snacks are done. The more that I shop via the apps, the more I am seeing food go up and I refuse on certain...
03/29/2026

Sunday lunch snacks are done. The more that I shop via the apps, the more I am seeing food go up and I refuse on certain things to pay over a certain price OR I haven't yet figured out how to make something consistently.

So this week... I am returning to the made is better than not series...

I have had a case of the winter blues this winter... food hasn't been inspiring. I am hoping with the spring (even the false spring IYKYK) that I can get a spring in my step.

My plan for the weekend was:

Homemade bread (doing tomorrow)
Granola Bars ✔️
Rice Krispies (with Fruity Pebbles) ✔️
Donuts (next weekend bc I want to make cherry cake donuts too and don't have all the ingredients)

We got Chinese food on Friday so been eating left overs for lunch...

On Sat we had oven ravioli for supper....

Tonight roasting chicken breast in the oven, having stovetop stuffing, mashed potatoes and homemade dinner rolls.

Think thats a good start.

Today is the last day for the March Infinite Bundle — doors close at midnight tonight.Before it goes, I want to say one ...
03/20/2026

Today is the last day for the March Infinite Bundle — doors close at midnight tonight.

Before it goes, I want to say one thing: you don't need to download all 40+ resources to make this worth your time. One thing that actually gets used is worth more than a full library sitting untouched.

The wellness reset. The meal planning system. The business tool you've been putting off. Whatever's been calling your name — go grab it.

Free access ends tonight. No extensions.
👉https://amanda-rose.mykajabi.com/a/2148245239/uCgtCFb6

Just a friendly reminder — the March Infinite Bundle closes this Friday, March 20th.If you signed up already, I hope you...
03/18/2026

Just a friendly reminder — the March Infinite Bundle closes this Friday, March 20th.

If you signed up already, I hope you've found something useful in there. If you've been meaning to grab it and keep forgetting, here's your nudge.

My Kitchen Rescue Kit is in there, plus 40+ other resources covering everything from wellness and energy to business and messaging. Over $9,000 in value, free until Friday.

👉 https://amanda-rose.mykajabi.com/a/2148245239/uCgtCFb6

Friends. TODAY IS BOOK LAUNCH DAY. 🎉I'm a F*cking Entrepreneur Vol. 4 is officially live — available in paperback, hardc...
03/18/2026

Friends. TODAY IS BOOK LAUNCH DAY. 🎉

I'm a F*cking Entrepreneur Vol. 4 is officially live — available in paperback, hardcover, AND ebook — and I am a contributing co-author alongside some genuinely incredible humans: Amanda Rose, Marie Louise Wroe, Lace Flowers, Rachel Kalb, and Leander Knight.

This is my third co-authored book. I'm still a little bit in disbelief and also completely not surprised by myself, which feels like the most entrepreneur thing I can say. 😂

📖 Grab your copy here → https://amzn.to/4cUndQu

🎉 Come celebrate at the Launch Party! → https://www.facebook.com/share/1AdBRxSLxb/

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Here's what this book is really about — and why I wanted to be part of it:
Entrepreneurs are path-makers. They see possibility where others see obstacles.

That line? I felt that in my bones.

I'm an Ontario girl who landed in the Maritimes and built something here I'm genuinely proud of. Two years into a GoHighLevel consultancy I love. A cookbook series rooted in real scratch cooking (and yes, the occasional busy-Tuesday shortcut — zero shame). A fiction novel quietly in progress. And now, three co-authored books.

None of it was a straight line. There were detours. Doubts. Moments of "is this actually working?" And what got me through every single one was two things:
The systems — tools and processes that support the whole life, not just the business.

The people — I have gotten to work alongside, learn from, and genuinely cheer on some of the most remarkable entrepreneurs from all over the world. That part fills my cup every time. Every. Time.

This book is full of stories like that. Real people. Real setbacks. Real proof that persistence and belief in your vision actually work.

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And hey — if you've been hearing me talk about the Infinite Bundle, it wraps up March 20 — two days away! My Entrepreneur's Kitchen Rescue Kit is part of it — a full 10-day meal planning system built for busy entrepreneurs who still want to eat like a human being.

https://amanda-rose.mykajabi.com/a/2148245239/uCgtCFb6

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Two other things worth your time this week:

✅ Growth-Ready System Review → https://cassandracomeau.com/systems-review

🍽️ Heirloom Family Cookbook → https://theruralkitchenwithcassandra.com/heirloom-family-cookbook

Come celebrate with me today. This one's been a long time coming. 🥂

If weeknight dinners feel like a daily source of stress in your house, I've got something for you.My Entrepreneur's Kitc...
03/17/2026

If weeknight dinners feel like a daily source of stress in your house, I've got something for you.

My Entrepreneur's Kitchen Rescue Kit is currently part of a free bundle — it's a 10-day system I built to take the "what are we even having tonight" chaos out of the equation. Normally $147, completely free until March 20th as part of the March Infinite Bundle.

That bundle has 40+ other resources in it too — wellness resets, self-care toolkits, clarity programs, business strategy. Something for just about everyone.

One sign-up, no credit card, free access through March 20th.

Grab your spot here 👉https://amanda-rose.mykajabi.com/a/2148245239/uCgtCFb6

Hey friends — if you're not on my email list, you may have missed this one and I didn't want it to pass you by.I'm part ...
03/16/2026

Hey friends — if you're not on my email list, you may have missed this one and I didn't want it to pass you by.

I'm part of a free bundle called the March Infinite Bundle. Until March 20th, 40+ creators have made their normally paid resources completely free — one sign-up unlocks everything. No credit card, no catch.

My Entrepreneur's Kitchen Rescue Kit is in there (my 10-day system for getting weeknight dinners under control), but honestly — the wellness and clarity resources are what I keep coming back to.

Things like:
🌿 10-Day Total Mind & Body Detox
✨ Midlife Energy Momentum System
🧠 From Stuck to Clear: 5-Day Personal Change Reset
💛 Meet Your Authentic Self

There's business content in there too if that applies to you — email marketing, offer-building, visibility strategy. Proper resources, not fluff.

Over $9,000 in total value. Free until March 20th.
Grab it here 👉 https://amanda-rose.mykajabi.com/a/2148245239/uCgtCFb6

You are not behind. You're just on your own path. 🌿And that path? It's yours to walk at your own pace.So on this Interna...
03/08/2026

You are not behind. You're just on your own path. 🌿

And that path? It's yours to walk at your own pace.

So on this International Women's Day — read that book that's been sitting on your nightstand. Send the message to someone you've been meaning to connect with. Show up in your community, online and in real life, even just a little.

Keep your eyes on what you're building and what you're dreaming of. One small step at a time is still forward.

Your people — your real community — are c

The Rise & Lead bundle closes tomorrow/tonight and I wanted to pop in one last time.My Entrepreneur's Kitchen Rescue Kit...
02/27/2026

The Rise & Lead bundle closes tomorrow/tonight and I wanted to pop in one last time.

My Entrepreneur's Kitchen Rescue Kit is free inside it until the window closes — the meal planning system I actually use, built for the weeks when life is full and dinner still has to happen.

No perfect kitchen required. Just a system that holds.
If you've been meaning to grab it, tonight is the actual last chance.

Here's the link so you can check them out before 11:59pm ET!
👉 https://nobsbizco.mykajabi.com/a/2148236253/U2WmD5hs

One of the modules inside my Entrepreneur's Kitchen Rescue Kit is the Heirloom Cookbook Framework.It's for capturing the...
02/24/2026

One of the modules inside my Entrepreneur's Kitchen Rescue Kit is the Heirloom Cookbook Framework.

It's for capturing the recipes that live in someone's head and nowhere else. The ones made without measuring. The ones passed down through watching, not writing. The ones you only realize you never got when it's too late to ask.

The full kit is free inside the Rise & Lead bundle until February 27th — and so are resources from 23 other contributors who are doing their own version of the same thing I try to do: make real life a little more manageable.

A few that feel very in the spirit of that:
Amy Lewis's 10-Day Mind & Body Detox ($97 value) — a reset for when you've been running on fumes.

Michelle Warnica's Rewrite Your Story to Activate Your Highest Potential ($97 value) — for the version of yourself that's ready to stop being held back by old narratives.

Melissa Conkling's Spiritual Entrepreneur's Manifestation Hypnosis Library ($147 value) — for the quieter, more intentional side of building something.

And Lori Montry's Stop Using Your Past to Create Your Future ($297 value) — I appreciate anyone who helps people move forward without pretending the past didn't happen.

Good people doing good work. All in one place, free until February 27th.

Here's the link so you can check them out!
👉 https://nobsbizco.mykajabi.com/a/2148236253/U2WmD5hs

It's 5pm. Your brain checked out an hour ago. Nobody took anything out of the freezer. And someone is about to walk into...
02/19/2026

It's 5pm. Your brain checked out an hour ago. Nobody took anything out of the freezer. And someone is about to walk into the kitchen and ask the question.
You know the one.

My Entrepreneur's Kitchen Rescue Kit is free inside the Rise & Lead Gift Extravaganza until February 27th — the meal planning system I built for exactly that moment. Real shortcuts, actually tested.

But here's the thing I love about this bundle: the other 23 contributors are building tools that give you your time back. And when you have more time, you're not just in business mode — you're actually present for the other parts of life.

Some that stood out to me for exactly that reason:
Yvonne Wallin's Visibility Without Force ($97 value) — showing up online without it consuming everything. Heather Lowry's ADHD Life Support Bundle ($147 value) — practical daily support for the people whose brains work differently. Daniel Anderson's Self-Trust Journal ($111 value) — because second-guessing yourself costs more time than most strategies. Kate Osborn's Stop Collecting Strategies and Start Building ($119 value) — for anyone drowning in information but stuck on action. And LaShall Dodson's Operations Efficiency Scorecard ($125 value) — finding where your business is quietly eating your hours.

All of it free until February 27th. Small businesses supporting small businesses — that's the whole point of something like this.

👉 https://nobsbizco.mykajabi.com/a/2148236253/U2WmD5hs

Good morning from my kitchen where curiosity has struck again 🧈My "Made with Love" cookbooks meet... plant-based butter....
02/10/2026

Good morning from my kitchen where curiosity has struck again 🧈

My "Made with Love" cookbooks meet... plant-based butter.

Look, I'm not here to say I'm plant-based - nope, I'm not, but I do appreciate and try to be balanced in my cooking approach - leaning heavier on the veg when it calls for it (or if you saw my spaghetti sauce recipe or gravy... hiding it is amazing!).

A few months ago, I was approached to see if I wanted to be challenged and be part of a co-authored plant-based "Made with Love" cookbook, and honestly? I'm intrigued. I'm always game to learn new cooking techniques and try new things - that's how I ended up writing cookbooks in the first place.

But before I go down a wormhole trying to decide what to contribute, I thought the natural place to start is to look at if plant-based butter ACTUALLY works like real butter in the recipes you and I actually make? I picked up Becel plant butter to test - figured I'd start with something I can actually find at my local grocery store.

Not fancy chef recipes. Real ones. The everyday stuff.

So here's your chance - what recipe should I test first?

Vote in comments:
🍪 Cookies (the texture test)
🧀 Mac and cheese (the sauce test)
🧁 Muffins or banana bread (the baking test)
🍫 Brownies (the fudgy test)
🥕 Sautéed vegetables (the browning test)
🍝 Something else (tell me what!)

If it's terrible, I'll tell you. If it's surprisingly good, I'll tell you that too. And then I'll decide what - if anything - I want to contribute to this cookbook.

That's the deal. Let me know in the comments below!

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Napanee, ON

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