Protein Lounge

Protein Lounge Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Protein Lounge, Restaurant, 102-32335 Fletcher Avenue, Mission City, BC.
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10/05/2026

Week one you’re a machine. Week three you’re ordering out.

It’s never the cooking that kills meal prep. It’s eating the same chicken and rice nine times. Ours changes every week, breakfast and lunch and dinner, and you can swap bowls for burgers whenever you want.

Order today, pick up today. DM us to get started.

📍 Protein Lounge, Mission BC

09/30/2026

$20. 60 grams of protein. One order.

Chicken burger and the apple pie overnight oats. That’s it, that’s the whole trick. No powder, no six eggs, no sad chicken and rice.

Try beating that at a drive thru.

📍 Protein Lounge, Mission BC

09/25/2026

Most people are eating half the protein they think they are.

Quick way to check: if you’re training hard, aim for roughly your bodyweight in grams. 180 lbs, 180 grams. Sounds like a lot until you see what it actually looks like on a plate.

That’s why we build everything here around the number instead of guessing at it.

Come see what 180 actually looks like. High protein breakfast, lunch and meal prep in Mission, BC.

Most people don’t struggle with eating healthy because they don’t know what to eat. They struggle because they make it i...
09/04/2026

Most people don’t struggle with eating healthy because they don’t know what to eat. They struggle because they make it impossible to stick to.

You don’t need a perfect diet. Build meals you enjoy, prioritize protein, keep things balanced, and make the healthy choice easy enough to repeat.

Consistency will take you way further than perfection ever will.

Which one of these did you used to believe?

Your Sunday called. It wants its time back Choose the plan that actually fits your week:🥡 5 Meals — perfect if you just ...
09/03/2026

Your Sunday called. It wants its time back

Choose the plan that actually fits your week:

🥡 5 Meals — perfect if you just need a few lunches or dinners covered
🥡 10 Meals — enough to take care of most of your work week
🥡 15 Meals — breakfast, lunch and dinner basically handled

Pick from available Protein Lounge breakfasts, bowls and meal-prep favourites, then we cook everything fresh and have it ready for pickup or delivery.

No subscription. No grocery run. No chopping. No cooking. No pile of dishes.

Just grab it, heat it, eat it.

And qualifying weekly meal-plan orders over $99 include free weekday delivery in Mission & Abbotsford. 👀

Which are you choosing — 5, 10 or 15?

09/01/2026

Meal prepping wrong this whole time? We fixed that 5, 7, 10, or 15 meals, breakfast to dinner, and free delivery in Mission on orders over $99 💪 Protein Lounge 📍 Mission, BC

Address

102-32335 Fletcher Avenue
Mission City, BC
V2V0L4

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