NuPasta

nuPasta is a low calorie, low carb pasta with no starch. nuPasta hopes to help Canadians maintain a healthy lifestyle.

Obesity has become a growing health concern for Canadians, the obesity rate has tripled within the last thirty years, as a result many individuals are searching for an easy way to lose weight. Unfortunately, fad diets, 'fat loss shortcuts' and extreme exercising regimes are often unsuccessful due to their unsustainable nature. It is a low calorie, fibre rich konjac pasta with 1/10 the calories of traditional pasta. Pasta dishes have gotten a 'bad' reputation over the past few years as people become more health conscious. People seem to think that pasta must be the first to go as they try to lose weight, but they also find that it is one of the hardest dishes to give up. We're here tell you that you don't have to! With nuPasta, you can continue to enjoy your favourite meals - simply prepare the dish with the same Pasta sauce and sides that you would normally. That's right, with nuPasta you can keep eating your favourite pasta dishes, while maintaining a healthy lifestyle. Often people try to make healthy substitutes, but find that they must make a compromise. They sacrifice some flavor and actually find themselves still hungry, it's no wonder people usually 'quit' their diets prematurely! With nuPasta, you can keep your tasty dishes, and achieve the feeling of being 'full' without overeating high calorie filled meals high in sugar/ starch and fat.

09/24/2026

Your nuPasta mood might be more accurate than your horoscope 👀

09/22/2026

Let’s be honest, we’re all guilty of at least one of these 👀👇

No judgment here. From keeping your dinner recipes simple to hitting your daily fiber goals without a struggle, we completely get it.

Which one are you most “guilty” of? Let us know below!🌿⬇️

09/20/2026

Classic comfort, ready in just 9 minutes 🧀 This keto-friendly Cacio e Pepe is quick, satisfying, and made for the nights when you want pasta without the extra prep.

5 steps · 9 mins · 1 serving

Ingredients:
• 1 pack nuPasta Spaghetti
• 4 tbsp olive oil
• Coarsely ground black pepper
• 2 tsp salt
• 2 tbsp unsalted butter
• 1 cup finely grated Pecorino Romano cheese

Directions:
→ Drain, rinse, and pan-fry 1 pack of nuPasta Spaghetti for 2–3 minutes. Set aside.
→ In a skillet, heat 3 tbsp olive oil with the coarsely ground black pepper and salt.
→ Stir and heat until fragrant, about 2 minutes. Add water and cheese, then stir until the sauce thickens.
→ Toss in nuPasta Spaghetti and mix well.
→ Plate and finish with the remaining olive oil, more grated Pecorino Romano, and black pepper.

Save this one for the nights you're low on time but craving a cheesy, peppery pasta 😋

09/16/2026

25 calories. 0g net carbs. Plenty of pasta-bilities 👏

Low-calorie & low-carb, nuPasta is also gluten-free with 6g of fibre per pack, giving you an easy base for everything from saucy spaghetti nights to your go-to power bowls.

Find nuPasta at a grocery store near you: https://nupasta.com/pages/stockist

09/15/2026

Eat more, not less!🍝

Side by side, these two plates have the exact same calorie count but look at the difference in size🤯

The secret? Swapping traditional pasta for nuPasta. At just 25 calories per serving, it allows you to enjoy a generous, comforting portion of your favourite dish while perfectly supporting your wellness goals.

Why settle for a tiny portion? 👉 Tap the link in our bio to upgrade your pasta nights!

09/12/2026

Dinner in only 5 minutes? AND it's delicious? Yeah, that's peak 🍝

09/10/2026

Craving Erewhon’s Garlic Noodles but you live in Canada?🇨🇦👀

Same. So we remade them at home and honestly? They might be even better🤭

This recipe is 100% VEGAN, super easy, and incredibly quick to whip up. We used nuPasta, so the noodles are only 25 calories per serving🙌

You get all that rich, savory, garlicky flavor right at home, entirely plant-based.

Are you making it tonight?🧄👇

09/07/2026

Picking dinner just got easier 🍝

nuPasta Meal Kits pair low-calorie, low-carb pasta with vegan sauce for a complete meal that’s ready in just 5 minutes.

Less prep, more time to actually enjoy dinner 👏

Find nuPasta at a store near you at https://nupasta.com/pages/stockist

09/02/2026

Warm, creamy, and just the right amount of spicy. This Red Thai Curry Noodle Soup is vegan, gluten-free, nut-free, and packed with bold curry flavour 🌶️

5 steps · 27 mins · 1 serving

Ingredients:
• 1 pack nuPasta Spaghetti
• 4 cups vegetable stock
• 1½ cups coconut milk
• 1 tbsp red Thai curry paste
• 1 chilli pepper, diced
• Cilantro, for garnish
• Lime, for garnish
• Chilli oil, for garnish

Directions:
→ Drain, rinse, and pan-fry 1 pack of nuPasta Spaghetti for 2–3 minutes. Set aside.
→ In a pot, bring the vegetable stock, coconut milk, chilli pepper, and curry paste to a boil.
→ Reduce heat and simmer for 15–20 minutes.
→ Pour over nuPasta and top with cilantro, lime, and chilli oil.
→ Serve and enjoy!

09/01/2026

How to do a calorie deficit the right ➡️🍝 giant bowl of pasta

nuPasta is a game-changer for weight loss. It’s a low-calorie pasta that is naturally high in fibre, meaning one serving keeps you full and satisfied while keeping you perfectly on track with your fitness goals😋

Grab a pack today and see how easy hitting your goals can be!

👉 Link in bio to shop

Address

55 Valleywood Drive
Markham, ON
L3R5L9

Website

http://nupasta.com/

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