Kb & co

10/17/2026

Vroom, vroom 🚗😂✨

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10/15/2026

No problems here! ✨🙌🏻

Trying to hit your protein goals? We have you covered!

💚chili bowl - 28g protein
💜tahini beat wrap - 19g protein
🧡taco salad - 16g protein
💙protein smoothies - 20g of protein and up to

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10/13/2026

Pure Bliss 🧡

✨35g sodium
✨10g fibre
✨500mg potassium
✨400mg calcium

10/10/2026

Spooky Season is getting too real 👻 😅🎃

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10/08/2026

You look like you could use a stop at kb&co 🌱💚😊

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10/06/2026

10/05/2026

Don’t remind us 😢☀️🍂

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10/03/2026

Join us for lunch?

The turmeric tuuna is waiting for you 🧡😊

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09/30/2026

Today, as we observe Truth and Reconciliation Day, we are called to pause, reflect, and acknowledge the historical injustices faced by Indigenous communities.

This day is about more than remembering the past, it’s about listening, learning, educating ourselves, and taking meaningful steps toward reconciliation.

At kb&co, this day holds a special significance for us. Our Founder, Kristina, and our Sherwood Park Franchisee, Kaylyn, proudly embrace their Indigenous roots.

Indigenous women have long played an important role in preserving traditions, stories, languages, and culture, often in the face of tremendous adversity. Their strength, resilience, and wisdom continue to shape and inspire generations.

Today, we honour those who came before us while looking toward the work that still lies ahead. We can each play a role by amplifying Indigenous voices, continuing to learn, and approaching reconciliation with genuine respect and understanding.

Reconciliation is an ongoing journey. It means listening more, learning always, and working together toward a future where every Indigenous child can grow up knowing their heritage is valued, respected, and celebrated.

09/28/2026

Tag your work bestie that understands the “look” 👀🤣

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09/27/2026

The perfect lunch for the fall 🧡🌱

thai lentil stew

🧡33g protein
🧡28g fibre
🧡7g iron

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09/24/2026

Our apologies… 😅

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09/22/2026

We cannot confirm nor deny this 😂✨

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