Café at the Old Post

Café at the Old Post Welcome to Mays Cafe at the Old Post, where history meets exceptional flavour.

Opened in July 2024 by Chef Mabel, our upscale, community-focused cafe found its perfect home inside Harriston’s beautifully restored historic landmark.

There is nothing quite like watching the incredible women of Chef Mabel’s family farm bring in the yield, carrying tower...
08/29/2026

There is nothing quite like watching the incredible women of Chef Mabel’s family farm bring in the yield, carrying towering, heavy baskets balanced effortlessly overhead with unmatched strength and grace.

From soil to plate, honouring the hands that feed us, locally and abroad.

Meet the fan favorite: Chef Mabel’s Signature Jerk Chicken Wrap.Slow-marinated in our jerk spice blend, house made pinea...
08/21/2026

Meet the fan favorite: Chef Mabel’s Signature Jerk Chicken Wrap.

Slow-marinated in our jerk spice blend, house made pineapple slaw, wrapped fresh at May’s Cafe.

Coastal Toast is served.Fresh local greens, rich smoked salmon, and house made aioli—crafted with care by Chef Mabel. ...
08/18/2026

Coastal Toast is served.

Fresh local greens, rich smoked salmon, and house made aioli—crafted with care by Chef Mabel.

There is something undeniably special about starting your day with a meal that was growing in a nearby field. Right here...
08/11/2026

There is something undeniably special about starting your day with a meal that was growing in a nearby field. Right here in the heart of Harriston, our morning routine is getting a delicious, community-focused upgrade with local breakfast options that celebrate the very best of our local agriculture.

We’re putting a elevated spin on your lunch break with chef-created sandwiches and wraps crafted around a simple idea: k...
08/07/2026

We’re putting a elevated spin on your lunch break with chef-created sandwiches and wraps crafted around a simple idea: keep it fresh, keep it local, and make it delicious.

Farm-fresh | Chef-inspired | Unhurried vibes

Open Monday to Saturday 8am - 4pm

Step inside May’s Cafe this week, and you’ll notice a beautiful conversation happening right on our walls.Our walls were...
08/04/2026

Step inside May’s Cafe this week, and you’ll notice a beautiful conversation happening right on our walls.

Our walls were designed to bridge two histories that define who we are—connecting the heart of our beautiful town with the roots of Chef Mabel’s family farm thousands of miles away in Ghana.

We take lemon juice and infuse it with vibrant dragonfruit to create a drink that tastes just as amazing as it looks. It...
07/28/2026

We take lemon juice and infuse it with vibrant dragonfruit to create a drink that tastes just as amazing as it looks. It’s sweet, tart, and packed with tropical energy to keep you cool all day long.

Introducing the Avocado Sunrise.Freshly toasted sourdough topped with a perfectly fried egg, local spinach from Luke Har...
07/23/2026

Introducing the Avocado Sunrise.

Freshly toasted sourdough topped with a perfectly fried egg, local spinach from Luke Hartung, sweet caramelised onions, crisp red onion, and a rich avocado drizzle.

Simple, fresh, and locally sourced. Stop by this morning and try it alongside your favourite coffee.

May’s Cafe at the Old Post | Harriston, Ontario

07/21/2026

Two years of community, connection, and culinary passion.

Join Chef Mabel and Emerald this Saturday, July 25th as we celebrate May’s Cafe’s 2nd Anniversary on the patio. To thank you for being part of our journey, we’re hosting a complimentary Patio BBQ—with delicious bites hot off the grill and great company under the sun.

While the BBQ is on us, we invite guests to consider making a donation in support of Chef Mabel’s family farm in Ghana. Your generosity helps us give back to the roots that inspire everything we create.

Press play for a special message from Mabel and Emerald, and tag someone who would love to celebrate with us!

✨ You are invited to the Birth Debrief Circle ✨Every birth story deserves a place to land. Whether your journey was exac...
04/16/2026

✨ You are invited to the Birth Debrief Circle ✨
Every birth story deserves a place to land. Whether your journey was exactly as planned, or filled with twists and turns you didn’t expect, having a space to process that experience is a vital part of the postpartum journey.
I am so honored to host this Birth Debrief Circle at May's Cafe. This is a safe, gentle space to share, listen, and find community among others who understand the transformative power of bringing a life into the world.
A Supportive Space with Special Guests:
To help hold this space, I am so grateful to be joined by three incredible women:

• Beatrice Dopfer, Full Spectrum Doula (Birth, Postpartum, Fertility & Loss) : Leading the circle with care and compassion.

• Ivy Norris: A local preemie mom sharing her lived experience and strength.

• Paula Shepard, MSW, RSW: Bringing professional insight and mental health support to our conversation.

Event Details:
• 📅 Date: May 2nd
• 🕜 Time: 1:30 PM – 3:30 PM
• 📍 Location: May’s Cafe at The Old Post, Harriston

Reserve your spot on Eventbrite! Link is in bio!

https://www.eventbrite.com/e/the-birth-debrief-circle-tickets-1987614985928?sg=18e101d3934454235d14ecae1e71dc1bf5622c1b1df71d20a54385a7e296d46ef0e0998a2c57044da5725ae7401d4585290e83b0399e404454238d630039a1fb4e5ee7419252c86653c4f4011bac&aff=ebdsshios

Address

39 Elora Street S
Harriston, ON
N0G1Z0

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

Telephone

+15195102475

Website

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