Macro Mama

Macro Mama Whole food protien focused meal prep
Macro friendly
Comfort food inspired
www.macromama.ca

Get those orders in!!! Deadline is tomorrow (Thursday) by 8pm
09/02/2026

Get those orders in!!! Deadline is tomorrow (Thursday) by 8pm

A huge paws up to all of our incredible Pawsitive Partners that are hosting fundraisers for animals in need. You support provides a second chance for animals across the RMWB while also highlighting the true spirit of Fort McMurray!

Thank you all so very much. If you are hosting a fundraiser not in this list please reach out to us to have your business added!

Looking for a way to support our recent intakes while also supporting local business? Check out all of these incredible local business's that are currently hosting a fundraiser for animals in need.

RBD Beauty Photography - Group Photo Session

Jessie's Bakery & Cafe - Sold 145 cinnamon buns for animals in need

Shedding Solutions - Donation from Paw Services

Mimir Infinite Solutions - Virtual Dungeons and Dragons Dice 4 Dogs

Dynamutt’s grooming - Donation from Nails and A**l Glands

Grooming by Riley- Donation from Nails and A**l Glands

YMM Blind Date with a Book - Donation from specific bookmarks

GAP Enterprise's Inc. - Cotton Candy

Macro Mama - 25% Doantion from orders until Sept 7

Legacy Dodge - Have your name entered into a draw for donation drop offs

Anns Pet Services Ltd - 10% donation from September bookings

Seven Stones by Kimberly - Keychains

The Little Pet Company Ltd. - 10% off of toys and treats that are donated to FMSPCA

Dottie Bird & Co - 10% donation from completed bookings

Charlie's Choices - Pet Boutique & Supply Store - 10% off of all items donated to the FMSPCA

Molly's Diner - 10% from every dollar spent last weekend was donated to animals in need

Simply Luxe Soapworks - 50% donated from special 97 ornaments

Melissa Lemon - a variety of donations based on clean type

JLO'S Cleaning Services - Draw

Events

WeCare Pet Services - Bottle Drive Sept 3

Spartan Controls Golf Tournament - Sept 4

Sitka Health Collective YMM - Yoga Class Sept 6

Oxygen Yoga & Fitness Fort McMurray - Two classes Sept 4

CrossFit Crude - Move for a Cause Sept 7

3 Dawgs Training - September 12

IUOE LOCAL 955 Show & Shine - September 12

Suncor Fire Fighters Car Wash - September 12 @ Independent

FMSPCA Casino Sept 12/13

Mcmurray Malt Maniacs Japanese whisky tasting - Sept 18

Fort McMurray Dream Drives with Jeff Batchelor - September 20

Okay, I’ve been keeping a little secret… 👀💚And I think some of you sports parents are going to be VERY excited about thi...
08/29/2026

Okay, I’ve been keeping a little secret… 👀💚

And I think some of you sports parents are going to be VERY excited about this one.

Introducing…

✨ TEAM MEAL PREP ✨

Hockey tournaments, dance competitions, cheer weekends, away games, travel sports, late practices — you name it, I’ve got it covered.

Or maybe you just got assigned snack duty for the whole team and immediately thought… cool, when exactly am I supposed to do THAT? 😂

One important difference: Team Meal Prep is a little different from my regular Macro Mama menu.

My regular menu is primarily designed for adults looking for balanced, higher-protein meals that fit their calories and macros.

Team Meal Prep is designed with active, growing KIDS in mind. 💚 That means familiar foods they’ll actually eat, carbs where they make sense, real sugars rather than sugar substitutes, and meals and snacks that work around games, practices, tournaments and competitions.

Basically, Macro Mama is still Macro Mama 😂 This is just a separate little branch designed to make feeding a whole bunch of hungry kids WAY easier.

✨ AVAILABLE NOW — BY REQUEST & SUBJECT TO AVAILABILITY ✨

This will not be part of my regular weekly ordering menu. All orders are arranged directly with me through social media, email or phone, and dietary needs/allergies can be discussed when ordering.

A minimum of 7 days’ notice is required, but the earlier you reach out, the better!

25% of orders for Monday the 7th will going directly to the SPCA!!
08/28/2026

25% of orders for Monday the 7th will going directly to the SPCA!!

(Fort McMurray, AB – August 28, 2026) – On Aug. 25, 2026, Bylaw Services executed a search warrant under the Alberta Animal Protection Act for a home in Gregoire, where 97 small breed dogs were found to be living inside. All 97 dogs were rescued by Animal Control and put into the care of the F...

September Menu!Head to the website for pickup dates and to place an order!https://macromama.ca/collections/frontpageBrea...
08/20/2026

September Menu!

Head to the website for pickup dates and to place an order!

https://macromama.ca/collections/frontpage

Breakfast Option 1
PB & Jelly French Toast
Cals 362 | P33g • C30g • F14g

Breakfast Option 2
Everything Bagel Casserole
Cals 335 | P28g • C28g • F12g

Breakfast Option 3
Mushroom & Onion Breakfast Burrito
Cals 342 | P35g • C23g • F14g

Lunch Option 1
Chicken Salad with Champagne Vinaigrette
Gluten Free Option • Dairy Free Option
Cals 348 | P35g • C21g • F12g

Lunch Option 2
Butter Chicken “Pizza” Casserole
Cals 440 | P50g • C25g • F16g

Lunch Option 3
Broccoli & Chicken Bake
Cals 419 | P41g • C35g • F13g

Dinner Option 1
Buffalo Chicken “Poutine”
Gluten Free • Dairy Free Option
Cals 483 | P43g • C45g • F16g

Dinner Option 2
Cheeseburger Bombs
Cals 420 | P43g • C30g • F13g

Dinner Option 3
Marry Me Chicken Pasta
Gluten Free Option
Cals 480 | P47g • C39g • F15g

Snack Option 1
Dill Pickle Hummus
Gluten Free Option • Dairy Free Option
Cals 259 | P25g • C25g • F7g

Snack Option 2
Stuffed Meatballs & Marinara
Gluten Free Option
Cals 258 | P32g • C15g • F15g

Dessert Option 1
2-Pack Chocolate Fudge Cake Pops
Cals 135 | P11g • C14g • F4g PER CAKE POP

Dessert Option 2
Coconut Loaf & Sweet Cream
Gluten Free
Cals 315 | P29g • C29g • F12g

Dessert Option 2Coconut Loaf & Sweet CreamIf you love coconut, this one is for you! 🥥 A soft, moist coconut loaf made wi...
08/20/2026

Dessert Option 2

Coconut Loaf & Sweet Cream

If you love coconut, this one is for you! 🥥 A soft, moist coconut loaf made with banana, cottage cheese, oats, coconut protein, shredded coconut and walnuts — served with a sweet, creamy coconut drizzle that takes it to the next level.

Dessert vibes, 29g of protein, and just the right amount of sweetness. The sweet cream poured over top is *chef's kiss*. 🤌

Gluten-free.

Cals 315
P29g • C29g • F12g

Link in bio to order!

Dessert Option 12-Pack Chocolate Fudge Cake PopsMy very first Macro Mama cake pop and, not gonna lie, I think I smashed ...
08/20/2026

Dessert Option 1

2-Pack Chocolate Fudge Cake Pops

My very first Macro Mama cake pop and, not gonna lie, I think I smashed this one out of the park. 😂🍫

And that's coming from someone who doesn't even really like chocolate! Rich chocolate fudge cake mixed with chocolate protein, dipped in semi-sweet chocolate and finished with chopped peanuts. Somehow indulgent, fudgy AND protein-packed — exactly how dessert should be.

I'm honestly pretty stoked these are sticking around all month. 🙌

TWO per order.

Cals 135
P11g • C14g • F4g
PER CAKE POP

Link in bio to order!

Snack Option 2Stuffed Meatballs & MarinaraI brought these back from just a few months ago because, quite frankly, I was ...
08/20/2026

Snack Option 2

Stuffed Meatballs & Marinara

I brought these back from just a few months ago because, quite frankly, I was craving them. 😂 And judging by the orders so far... apparently I wasn't the only one!

Less than 24 hours into sales and I've already sold DOUBLE the amount of these compared to anything else on the menu. So I think it's safe to say these needed a comeback. 🙌

Juicy chicken meatballs stuffed with melty mozzarella and served in a rich marinara sauce. Cheesy, saucy, protein-packed and SO satisfying.

Gluten-free option available.

Cals 258
P32g • C15g • F15g

Link in bio to order!

Snack OptionDill Pickle HummusCalling all pickle lovers! 🥒 This creamy, tangy hummus is loaded with fresh dill, garlic, ...
08/20/2026

Snack Option

Dill Pickle Hummus

Calling all pickle lovers! 🥒 This creamy, tangy hummus is loaded with fresh dill, garlic, pickle juice and crunchy dill pickles for BIG pickle flavour — with a protein-packed Macro Mama twist!

Served with naan dippers and fresh veggies for dipping. With 25g of protein, this is one snack that definitely isn't messing around.

Gluten-free & dairy-free options available.

Cals 259
P25g • C25g • F7g

Link in bio to order!

Dinner Option 3Marry Me Chicken PastaAn oldie but a goodie is back! 💍 Tender seasoned chicken and penne tossed in a rich...
08/19/2026

Dinner Option 3

Marry Me Chicken Pasta

An oldie but a goodie is back! 💍 Tender seasoned chicken and penne tossed in a rich, creamy garlic sauce with parmesan, white cheddar and sun-dried tomatoes.

Creamy, cheesy, garlicky comfort food that tastes completely indulgent — while packing an impressive 49g of protein!

Gluten-free option available.

Cals 480
P47g • C39g • F15g

Link in bio to order!

Address

Fort McMurray, AB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17808808316

Website

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