The Green House Health Food Eatery

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The Green House Health Food Eatery Fresh, health-conscious meal prep & digital deli in Edmonton. House-made sauces, gluten-free options & sports catering.

Happy Thanksgiving, Edmonton! 🍂✨Today is all about stepping back from the daily hustle, gathering around the table with ...
10/12/2026

Happy Thanksgiving, Edmonton! 🍂✨

Today is all about stepping back from the daily hustle, gathering around the table with the people who matter most, and sharing good food.

We want to take a moment to express our deepest gratitude to our incredible local community. Serving you, nourishing your families, and being a small part of your weekly routines is something we never take for granted.

May your long weekend be filled with warm meals, deep laughter, and plenty of time to rest and recharge. Enjoy every single bite and every quiet moment with your loved ones.

📍 Visit us: 3212 Parsons Rd NW, Edmonton, AB T6N 1M2
🌐 Order online: eatgh.ca
📞 Call us: (780) 757-1731

Our classic Spinach Dip is about to become your new favourite fridge staple.Rich, creamy, and made fresh in our kitchen,...
10/11/2026

Our classic Spinach Dip is about to become your new favourite fridge staple.

Rich, creamy, and made fresh in our kitchen, it pairs perfectly with warm pita bread or crunchy veggies for an easy snack. You can even use it as a flavourful spread to upgrade your everyday sandwiches and wraps.

Stop by our deli fridge to pick up a container for the week!

📍 Visit us: 3212 Parsons Rd NW, Edmonton, AB T6N 1M2
🌐 Order online: eatgh.ca
📞 Call us: (780) 757-1731

Keeping your fridge stocked with clean, wholesome food should never feel expensive or complicated.Our 5 meals for $70 bu...
10/09/2026

Keeping your fridge stocked with clean, wholesome food should never feel expensive or complicated.

Our 5 meals for $70 bundle makes your workweek completely effortless. Mix and match your favourite deli dishes for reliable office lunches or quick dinners at home without stretching your budget. Every option is packed with fresh ingredients, balanced macros, and vibrant house-made flavours.

Just heat, enjoy, and spend your extra free time doing what you actually love.

Stop by our fridge or order online to lock in your bundle for the week!

📍 Visit us: 3212 Parsons Rd NW, Edmonton, AB T6N 1M2
🌐 Order online: eatgh.ca
📞 Call us: (780) 757-1731

Pushing your limits in the gym, on the ice, or on the track demands clean, reliable fuel. Your training is only half the...
10/07/2026

Pushing your limits in the gym, on the ice, or on the track demands clean, reliable fuel. Your training is only half the battle. Real recovery and peak performance depend on how you nourish your body afterwards.

When you are managing a heavy training schedule, spending hours weighing macros and prepping chicken is exhausting. Our athletic meal prep takes the guesswork out of your routine with dishes thoughtfully balanced in lean protein, complex carbs, and nutrient-rich veggies to speed up recovery and maintain steady energy.

Keep top-tier performance nutrition ready in your fridge so you can spend less time in the kitchen and more time hitting your goals.

📍 Visit us: 3212 Parsons Rd NW, Edmonton, AB T6N 1M2
🌐 Order online: eatgh.ca
📞 Call us: (780) 757-1731

After a long, exhausting workday, the absolute last thing you want to do is figure out what to cook, chop vegetables, or...
10/05/2026

After a long, exhausting workday, the absolute last thing you want to do is figure out what to cook, chop vegetables, or stare at a sink full of dirty dishes.

The best feeling is opening your fridge to a fresh, wholesome meal that is ready when you are. No cooking stress, no takeout guilt, and zero cleanup required. Just heat up your favourite Greenhouse dish, kick back on the couch, and enjoy a nourishing dinner that lets you truly relax and recharge.

You survived the workday. Let us take care of dinner tonight!

📍 Visit us: 3212 Parsons Rd NW, Edmonton, AB T6N 1M2
🌐 Order online: eatgh.ca
📞 Call us: (780) 757-1731

10/03/2026

Healthy eating usually falls apart when your meal prep starts feeling repetitive and bland.

We make sure you never hit that wall. With over 20 customizable meals ready to stock in your fridge, you can enjoy a completely different dish every single day of the week. From fresh power bowls to warm protein dishes, every option is crafted with clean ingredients and built around your exact preferences.

Skip the repetitive chicken and rice, leave the prep work to us, and keep your nutrition exciting all week long!

📍 Visit us: 3212 Parsons Rd NW, Edmonton, AB T6N 1M2
🌐 Order online: eatgh.ca
📞 Call us: (780) 757-1731

You can choose between oven-ready or microwavable packaging for your meals depending on what works best for your daily r...
10/01/2026

You can choose between oven-ready or microwavable packaging for your meals depending on what works best for your daily routine. Pick an oven-ready tray for that crisp, freshly baked finish, or grab a microwavable container for a hot, nutrient-dense lunch in just two minutes.

You get total convenience, built entirely around your day.

📍 Visit us: 3212 Parsons Rd NW, Edmonton, AB T6N 1M2
🌐 Order online: eatgh.ca
📞 Call us: (780) 757-1731

Ever wonder why we call it the Brain Food Salad? Every single ingredient is carefully chosen to nourish your mind and su...
09/29/2026

Ever wonder why we call it the Brain Food Salad? Every single ingredient is carefully chosen to nourish your mind and support sharp mental clarity.

Healthy fats from rich avocado and peanuts help protect brain cell structure, while spinach and carrots support cognitive health. Combined with natural fruit sugars from sweet raisins and a tangy apple red pepper chutney, this bowl provides steady fuel to beat the afternoon brain fog.

Add snapper for an extra boost of lean protein and essential omega-3s to power your focus.

📍 Visit us: 3212 Parsons Rd NW, Edmonton, AB T6N 1M2
🌐 Order online: eatgh.ca
📞 Call us: (780) 757-1731

Fuel your post-training recovery with our Brazilian Salad, the ultimate refuel after a tough workout.Loaded with spinach...
09/27/2026

Fuel your post-training recovery with our Brazilian Salad, the ultimate refuel after a tough workout.

Loaded with spinach, broccoli, avocado, and a nutrient-dense bean medley, it delivers essential antioxidants and healthy fats to fight inflammation and replenish your energy. Follow our chef's pick and add fresh tofu for a clean protein boost to support muscle repair and keep you performing at your peak.

Grab yours from our deli fridge or order ahead for pick-up today!

📍 Visit us: 3212 Parsons Rd NW, Edmonton, AB T6N 1M2
🌐 Order online: eatgh.ca
📞 Call us: (780) 757-1731

Craving a plant-powered boost that actually satisfies? Our Sweet Chilli "Pad Thai" Quinoa Bowl delivers the ultimate bal...
09/25/2026

Craving a plant-powered boost that actually satisfies? Our Sweet Chilli "Pad Thai" Quinoa Bowl delivers the ultimate balance of sweet, spicy, and nutrient-dense goodness.

Loaded with complete plant protein from fluffy quinoa and tossed with crisp, fresh veggies, this bowl provides clean, sustained energy to power your busy day without the heavy afternoon slump. It is a wholesome favourite designed to nourish your body while delivering big, vibrant flavour.

📍 Visit us: 3212 Parsons Rd NW, Edmonton, AB T6N 1M2
🌐 Order online: eatgh.ca
📞 Call us: (780) 757-1731

Address

3212 Parsons Road
Edmonton, AB
T6G1K8

Opening Hours

Monday 11am - 9pm
Tuesday 11am - 9pm
Wednesday 11am - 9pm
Thursday 11am - 9pm
Friday 11am - 10pm
Saturday 12am - 7pm
Sunday 12pm - 9pm

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