NuTrinity

10/03/2026

Duhhhhh 👩‍🍳

10/02/2026

THIS WEEK’S MENU IS HERE! 🥗

1. Sweet Potato Beef Skillet
2. Egg Roll Bowl
3. Maple Salmon Power Bowl
4. Burger Bowl
5. Sweet Onions Teriyaki Chicken Salad

Fresh, high-protein meals made locally in Moncton & Dieppe — perfect for staying on track without the meal prep hassle.

•5 delicious meals to choose from
•High protein
•Gluten-free options
•Dairy-free options available
•Vegetarian options available
•Deliveries every Monday
•Customization available

EVERY ORDER = ONE MEAL DONATED

Orders are open now!
Order online at nutrinity.ca 💚

📍 Moncton & Dieppe, NB

10/01/2026

Hiii welcome to NuTrinity Meal Preps 🤍

I create high protein, whole food, gluten free meal preps that are customizable to each persons personal goals & needs as far as ingredients , dietary restriction, calorie/protein goals.

My goal is too make healthy eating enjoyable and attainable for everybody, and most importantly… actually something you look forward to eating. 🍽️

I’m so excited to share more of the meals I create, the behind-the-scenes of running a small business, and everything that goes into making NuTrinity.

09/21/2026

Apple Pecan Salad 🍎🥗

A fresh, fall-inspired salad packed with juicy apples, crunchy pecans, creamy feta, mixed greens, and tender seasoned chicken, finished with a cranberry vinaigrette

494 calories | 40g protein
26.5g fat | 22g carbs

09/18/2026

Pumpkin Spice Pancakes with Cinnamon Swirl & Whipped Cinnamon Butter 🥞🤎

09/16/2026

🍂 OUR FALL-INSPIRED MENU IS HERE! 🍁

Cozy flavours, seasonal ingredients & plenty of protein
this week’s menu is bringing all the fall vibes while keeping things fresh, balanced, and delicious. 🤎

THIS WEEK’S MEALS :

🎃 Turkey Pumpkin Chili — 40g Protein
Lean ground beef simmered with pumpkin, fire-roasted tomatoes, black beans, peppers, onion and warm chili spices. Cozy, hearty and full of fall flavour.

🍝 Sundried Tomato Chicken Pasta — 48g Protein
Tender chicken breast and brown rice gluten free spaghetti tossed in a creamy sundried tomato sauce with spinach, garlic and parmesan.

🍠 Cranberry Feta Sweet Potato Salad — 40g Protein
Seasoned shredded chicken, roasted sweet potato, spring greens, cranberries, feta, walnuts and red onion, finished with a light cranberry-Dijon dressing. Fresh, colourful and full of seasonal flavour.

🥔 Shepherd’s Pie — 40g Protein
A comforting layer of seasoned lean meat, peas, carrots and onion topped with creamy mashed potatoes and baked until golden. The ultimate cozy meal.

🍎 Apple Pecan Chicken Salad — 40g Protein
Fresh spring mix topped with grilled chicken, crisp apples, dried cranberries, pecans and feta, paired with a cranberry vinaigrette. Sweet, crunchy and refreshing.

High protein • Gluten-free • Made with fresh ingredients . ALL fully customizable (vegan, dairy free, extra protein)

Support local and try out our meal prep for this coming week and get 15% off your first order with code FIRST15 !

📍 Moncton - Delivery available
🌐 nutrinity.ca
📩 DM us to order your meals for the week!

08/26/2026

THIS is why I do what I do 👏

There’s a common belief that you have to cut out carbs and eat as little as possible to lose weight…which is so far from the truth

Carbs are energy and an essential part of a healthy lifestyle

Thank you for trusting NuTrinity with your meals and goals!! 🙌🏻

I lost 7 lbs while eating pasta, rice and sweet potatoes almost every single day. 👀

Yep.

And considering how many years I spent thinking carbs were something I needed to limit to lose weight, that has been a pretty big eye-opener.

For the past 3 months, I’ve been ordering most of my weekday lunches and suppers from NuTrinity, and most of those meals are NOT low carb.

Chickpea pasta.
Lentil pasta.
Rice.
Sweet potatoes.
Sometimes more than one in the same meal.

Yet I’ve lost 7 lbs.

So what changed?

Not the carbs.

My stress came down. I changed jobs.

My random snacking decreased. These meals are high in protein and actually keep me full.

My portions became more consistent. NuTrinity includes the full macros right on every container, so I know exactly what I’m eating. Once I add my breakfast and snacks, I know pretty much where I’m sitting for the day.

And something else happened that I wasn’t expecting.

My energy has been incredibly steady.

Turns out, giving an active body enough fuel can actually feel pretty darn good. 😂

This experience has changed the way I look at carbs.

Maybe the question shouldn’t always be:

“How many carbs am I eating?”

Maybe it should be:

“What KIND of carbs am I eating, what am I eating them with, and what does the rest of my day look like?”

There’s a big difference between chickpea pasta, lentil pasta, rice, sweet potatoes and other quality carb sources, and constantly snacking on ultra-processed food.

So if you’ve been trained to fear carbs like I was, you might want to rethink that.

Stop automatically blaming the carbs. Look at the whole picture.

Food quality matters.
Protein matters.
Portions matter.
Stress matters.
And yes, carbs can absolutely have a place on your plate. ❤️

And shoutout to NuTrinity for making it ridiculously easy to know exactly what I’m eating without having to calculate everything myself. 🙌

Make the best of it!!

08/25/2026

✨ NEXT WEEK’S MENU IS HERE! ✨

🥗 HARVEST SALAD
Grilled chicken breast with fresh arugula, strawberries, cucumber, avocado, feta, and a light raspberry vinaigrette.
444 CALORIES • 46G PROTEIN

🌽 STREET CORN BOWL
Seasoned chicken, white rice, Mexican-style street corn, feta, red onion, cilantro, and a creamy chili-lime sauce.
483 CALORIES • 53G PROTEIN

🥜 THAI-INSPIRED PEANUT QUINOA SALAD
Tender chicken and quinoa tossed with crunchy broccoli slaw, edamame, red bell pepper, green onion, cilantro, and a delicious peanut-lime dressing.
478 CALORIES • 44G PROTEIN

🍝 ROASTED RED PEPPER PASTA
Protein-packed penne pasta tossed in a creamy roasted red pepper sauce with garlic, cottage cheese, and parmesan.
571 CALORIES • 49G PROTEIN

🌮 TURKEY TACO LETTUCE WRAPS
Seasoned ground turkey with a savoury tomato and onion filling, served in crisp romaine lettuce with homemade guacamole and Mexican cheese.
433 CALORIES • 40G PROTEIN

💪 High protein meals made fresh and ready to fuel your week!
📍 Moncton, NB
📩 DM to order

https://www.nutrinity.ca