Souper Duper

Souper Duper A Homestyle kitchen, tucked in the corner of Sullivan's Pond, Downtown Dartmouth. Proudly serving best Soups in town along with Classic Items.

We also carry Take-Home meals. Dine-in, Take-out, Delivery and Catering! Some days work can get so busy that you don't notice it is lunch time until your tummy starts to grumble. Wouldn't it be great if someone just made a healthy, affordable lunch option, made with real ingredients? Souper Duper does just that. We have a store front open five days a week with take and bake meals Wednesday through

to Friday. Looking for something different for your office lunch, with our brown bag lunches we make catering easy and efficient.

01/02/2026

Notice to Our Valued Customers

Unfortunately, we will not be open today as we require additional time to ensure we are fully prepared to serve our customers to the highest standard.

We will be announcing our official opening date shortly.

We sincerely apologize for any inconvenience this may cause and appreciate your understanding and continued support.

Thank you,
Souper Duper Team

We appreciate your patience and support!Due to unforeseen circumstances, we're temporarily closed. We'll be back soon an...
01/02/2026

We appreciate your patience and support!
Due to unforeseen circumstances, we're temporarily closed. We'll be back soon and can't wait to serve you again. Stay tuned for our reopening date! 🙏🏽

-Souper Duper Team.

12/14/2025

We're taking a cozy break! 🎄

Souper Duper will be closed from December 15th through January 1st, 2026. We will be open to take Catering/event orders during this times. While we rest, recharge, and dream up something special for you.

Here's what's coming in the new year: exciting new collaborations with local favorites, fresh menu items that'll warm your soul, and the big one — a brand new Souper Duper location! We can't wait to share all the details with you soon.

This year has been incredible, and it's all because of you. Thank you for the love, the laughter and the stories you've shared with us. You've made 2025 so warm and wonderful. Your support means everything to our little family, and we're so grateful to be part of this amazing community.

We'll be back stronger, bigger, and ready to serve you even better. Until then, enjoy the holidays with your loved ones, stay cozy, and know that we're thinking of you.

Please reach out during this time if you like to order for Catering or special events!

Happy holidays from our family to yours. See you in January! ❤️

We are back with this week’s delicious soup lineups.📍156 Ochterloney St, Dartmouth.Monday-Saturday: 11 a.m-7p.mWe are av...
12/08/2025

We are back with this week’s delicious soup lineups.
📍156 Ochterloney St, Dartmouth.
Monday-Saturday: 11 a.m-7p.m
We are available at your favourite Delivery 🚚 sites. 😀

11/18/2025

🥪 Watch This Sandwich Go From "Meh" to Marvelous in 10 Seconds! ⏱️

Ever wondered what it takes to craft the perfect sandwich?
Well, wonder no more! 🎬 Check out this time-lapse video of our sandwich magic in action.

Spoiler alert: it’s delicious.

We’re busy building the sandwich of your dreams, and guess what? We’re just as excited to serve YOU! 🙌

Trust us, we’re waiting to serve you something that’s even better than this sandwich. (Yes, it's possible.) 😋 So, hurry up and swing by, we’ve got the goods ready to roll.

Something special just landed at Souper Duper! Say hello to our Beef Teheri—a true Bangladeshi comfort classic. Imagine ...
11/01/2025

Something special just landed at Souper Duper! Say hello to our Beef Teheri—a true Bangladeshi comfort classic. Imagine tender beef, fluffy rice and a blend of warm spices all slow-cooked together for that melt-in-your-mouth goodness. It’s rich, aromatic, and guaranteed to warm your soul.😋

Ready to try something new? Swing by, grab a bowl, and experience the Flavour of Bangladesh—right here in Dartmouth!
Also available on your favourite Delivery Sites!🚗

Address

156 Ochterloney Street (main Level)
Dartmouth, NS
B2Y1E1

Opening Hours

Monday 11am - 9pm
Tuesday 11am - 9pm
Wednesday 11am - 9pm
Thursday 11am - 9pm
Friday 11am - 9pm
Saturday 11am - 9pm

Telephone

+19024402029

Website

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