Mondays Plant Café

Mondays Plant Café ***formally Raw Eatery and Market*** Opening summer 2016, Raw is a collaboration project. Our vision is to connect community and earth in a sustainable cycle.

Beginning with nurtured regional ingredients and ending with not only healthier lifestyles, but also a flourishing local economy; we aim to link farmers to the people. Raw will offer Calgarians a welcoming and responsive environment to enjoy nutrient dense food, prepared (when possible) with locally sourced ingredients. We want our menu to change like the seasons- and with the seasons. That’s why

co-founder Megan Pope (Graduate of University of Alberta’s Nutrition and Food Science) bases her recipes on changing produce availabilities. We will offer specialty classes in raw food preparation, health oriented cooking, plants, gardening, and sustainability, as well as offer regional foods and health products for retail. Using local resources and teams, Raw will develop and execute citywide sustainability initiatives to improve the city's overall carbon footprint as well as create cyclical growth in farming culture and economy.

Have you heard? Plant Pantry items are now same-day pickup! ✨ Now that's something to smile about!
02/09/2021

Have you heard? Plant Pantry items are now same-day pickup! ✨ Now that's something to smile about!

The pasta fix. Raw zucchini noodles in our house-made pesto, with cherry tomatoes, cashew parm, and of course our raw "m...
02/02/2021

The pasta fix. Raw zucchini noodles in our house-made pesto, with cherry tomatoes, cashew parm, and of course our raw "meatballs". 🌱

What says Friday better than treating it to the number one dessert combo?! Raw chocolate cookies dipped in a peanut butt...
01/29/2021

What says Friday better than treating it to the number one dessert combo?! Raw chocolate cookies dipped in a peanut butter glaze. Mhmmm! 👌
What's your favorite dessert combination??

Plant-based catering to fuel your body and mind! Skip the afternoon slump when lunch consists of energizing and nutrient...
01/23/2021

Plant-based catering to fuel your body and mind! Skip the afternoon slump when lunch consists of energizing and nutrient dense food ✨
Ask about our flexible catering options for your next work meeting or event!

In case you haven't met our newest treat obsession, here in all her glory is the Apricot Cookie. There is a reason this ...
01/21/2021

In case you haven't met our newest treat obsession, here in all her glory is the Apricot Cookie. There is a reason this recipe landed a permanent spot on the menu- if you haven't tried it yet, what are you waiting for?!

Sunday is made right by loading up with fresh plants! What makes this Za'atar Zen Bowl special? We say it's all in the s...
01/17/2021

Sunday is made right by loading up with fresh plants! What makes this Za'atar Zen Bowl special? We say it's all in the sauce- in this case a creamy lemon tahini sauce with the dynamic addition of za'atar!

Daily rotating treats are still on the menu! Today? PB&J raw cookie sandwiches!
01/15/2021

Daily rotating treats are still on the menu! Today? PB&J raw cookie sandwiches!

NEW MENU! It's officially launched! Our Winter 2021 Menu is fresh and energizing, with a focus on bowls that fill the be...
01/08/2021

NEW MENU! 
It's officially launched! Our Winter 2021 Menu is fresh and energizing, with a focus on bowls that fill the belly, nourish the body, and aid the mind + immune system! Herbs, spices, vitamin-rich produce, and protein packed beans, nuts, and seeds. Food that fuels and helps you feel your best!
Check out our online menu for details on our new items:
✨ZA'ATAR ZEN BOWL
✨PLANT PROTEIN BOWL
✨SPRING SALAD ROLLS
✨DESSERT FEATURES

We've got a *spring* in our step knowing we get to share our new menu with you tomorrow! Ps. The peanut sauce used to di...
01/06/2021

We've got a *spring* in our step knowing we get to share our new menu with you tomorrow! Ps. The peanut sauce used to dip these fresh spring rolls in is available by the jar online now!

Address

Unit 2, 1145 Kensington Crescent NW
Calgary, AB
T2N1X7

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+17806673600

Website

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