Coldwater Harvest Ltd.

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Calgary, AB
Coldwater Harvest Ltd.

Delivering locally-sourced Canadian seafood to homes and businesses in Ontario, Alberta, BC, Saskatchewan and Québec! Shop: www.coldwaterharvest.com

Order by Tuesday at 10am for same week delivery! Plus—choose a FREE Canadian product with your order! About our company:

Coldwater Harvest is a Canadian e-commerce seafood company based locally in Quebec, Ontario and Alberta. The company was founded in 2021 by a husband and wife duo with very strong connections to the seafood industry in their home province of Newfoundland and Labrador. The main

goal and mission of CWH is to enable and empower all Canadians with the ability to enjoy the delicacies of what our beautiful Atlantic ocean has to offer - some of the best seafood in the entire world! Up until November 2023, CWH serviced only the western Canadian market, however has recently expanded into Quebec and Ontario. To date, we have delivered world-class seafood boxes to homes and businesses across Quebec, Ontario, Alberta, British Columbia and Saskatchewan. Delivery information:

Simply place an order online and we will deliver it to your home or business. In Quebec and Ontario we offer next day / two day delivery on most orders and in Alberta we deliver once per week to Calgary and Edmonton, as well as monthly to Fort McMurray. Seasonally, we also deliver to Saskatoon, Regina and the greater Vancouver area. If you need to request a specific delivery time or date, please let us know, as we are always happy to assist with and try to accommodate all customer requests. In special circumstances, we are also able to offer pickup at one of our warehouses. Aside from our passion towards incredible seafood at affordable prices, another main focus of ours has always been immaculate customer service. We are very quick to respond to all forms of contact and thoroughly enjoy helping in any way that we can. For any questions regarding our products or service, please contact us directly at [email protected]. Stop overpaying for foreign fish and come taste what the frigid North Atlantic has to offer!

09/02/2026

Crispy Fish Fillets with Fries

Ingredients:
4 haddock fillets
1 cup all-purpose flour
2 eggs, beaten
1½ cups breadcrumbs (panko for extra crunch)
1 tsp garlic powder
½ tsp paprika
% tsp salt
½ tsp black pepper
4 cups frozen French fries
Olive oil spray or a light drizzle for baking

Directions:
Preheat oven to 425°F (220°C). Line two baking sheets with parchment paper.
Prepare the fries by spreading them on one baking sheet. Lightly spray or drizzle with olive oil.

Prepare the fries by spreading them on one baking sheet. Lightly spray or drizzle with olive oil.

Set up your coating station with three bowls: one with flour, one with beaten eggs, and one with breadcrumbs mixed with garlic powder, paprika, salt, and pepper.

Coat the fish: Dredge each fillet in flour, dip in egg, then coat with the seasoned breadcrumbs.

Place the fish fillets on the second baking sheet.

Spray lightly with olive oil.

Bake both the fish and fries for 20-25 minutes, flipping halfway, until golden and crispy.
Garnish and serve hot with lemon wedges and your favorite dipping sauce!

Made with premium seafood from Coldwater Harvest.

Link in bio to shop.

→ Available across AB, ON, QC, SK & BC
→ Not sure if we deliver to you? Reach out we’re happy to help.

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08/26/2026

Easy dinner for two 🍝

This Creamy Garlic Scallop Pasta is rich, comforting, and surprisingly simple to make at home. Sweet, tender scallops paired with a creamy garlic sauce make it perfect for date night or an easy weeknight dinner.

Made with premium seafood from Coldwater Harvest.

Link in bio to shop.

→ Available across AB, ON, QC, SK & BC
→ Not sure if we deliver to you? Reach out we’re happy to help.

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08/24/2026

Nothing says summer quite like crab legs on the grill. 🦀☀️

Sweet, tender Canadian snow crab, warm off the barbecue and ready for plenty of melted butter.

Simple, delicious, and made for summer evenings outside.

Made with premium seafood from Coldwater Harvest.

Link in bio to shop.

→ Available across AB, ON, QC, SK & BC
→ Not sure if we deliver to you? Reach out we’re happy to help.

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08/21/2026

Classic Italian Red Sauce Mussels (Cozze al Pomodoro)

Ingredients:
Mussels
Olive oil
Garlic, thinly sliced
Chilli flakes, optional but encouraged
Tomato passata or good quality tinned tomatoes
125 ml of dry white wine, roughly ½ cup.
Fresh parsley
Salt and black pepper

Made with premium seafood from Coldwater Harvest.

Link in bio to shop.

→ Available across AB, ON, QC, SK & BC
→ Not sure if we deliver to you? Reach out we’re happy to help.

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08/13/2026

🐟 Crispy-Seared Halibut in Bright Lemon Parsley Butter 🍋✨

Golden-crusted halibut with a lemon parsley butter sauce that's silky, bright, and exactly what perfect restaurant-quality fish should taste like at home.

Ingredients:

4 halibut fillets
2 tablespoons olive oil
Salt and white pepper to taste

Lemon Parsley Butter:
4 tablespoons unsalted butter, chilled and cubed
3 cloves garlic, minced
1 shallot, minced
1/4 cup dry white wine
3 tablespoons fresh lemon juice
1 teaspoon lemon zest
3 tablespoons fresh flat-leaf parsley, finely chopped
Salt and white pepper to taste

Instructions:

1. Pat halibut fillets completely dry with paper towels. Season both sides with salt and white pepper.
2. Heat olive oil in a heavy skillet over medium-high until shimmering. Place fillets gently in the pan. Sear 3–4 minutes without moving until a golden crust forms.
3. Carefully flip and sear the other side 2–3 minutes until just opaque through. Remove to a warm plate.
4. In the same pan over medium heat, sauté shallot 2 minutes. Add garlic, 30 seconds.
5. Add white wine and lemon juice. Simmer until reduced by half, about 2 minutes.
6. Remove from heat. Whisk in cold butter cubes 1 at a time until emulsified.
7. Stir in lemon zest and fresh parsley. Season with salt and white pepper.
8. Spoon sauce generously over the halibut. Serve immediately.

Made with premium seafood from Coldwater Harvest.

Link in bio to shop.

→ Available across AB, ON, QC, SK & BC
→ Not sure if we deliver to you? Reach out we’re happy to help.

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08/11/2026

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
8 lobster tails, split lengthwise
½ cup (1 stick) unsalted butter, melted
2 tbsp olive oil
8 cloves garlic, minced
2 tsp Old Bay seasoning
1 tsp smoked paprika
1 tsp Cajun seasoning
1 tsp onion powder
1 tsp Italian seasoning
1 tbsp fresh lemon juice
1 tsp lemon zest
Salt and freshly ground black pepper, to taste
2 tbsp chopped fresh parsley

For Serving
Lemon wedges
Melted garlic butter
Fresh parsley

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬
Preheat the oven to 400°F (200°C).
Split each lobster tail lengthwise and gently loosen the meat while leaving it attached to the shell.
In a bowl, whisk together the melted butter, olive oil, garlic, Old Bay seasoning, smoked paprika, Cajun seasoning, onion powder, Italian seasoning, lemon juice, lemon zest, salt, and black pepper.
Arrange the lobster tails in a large baking pan, shell-side down.
Brush the garlic butter mixture generously over the lobster meat and inside the shells.
Bake for 12–15 minutes, or until the lobster meat is opaque and reaches 140°F (60°C).
Broil for 1–2 minutes to lightly brown the tops, if desired.
Spoon the pan juices over the lobster tails immediately after baking.
Garnish with fresh parsley and serve with lemon wedges and extra garlic butter

Made with premium seafood from Coldwater Harvest.

Link in bio to shop.

→ Available across AB, ON, QC, SK & BC
→ Not sure if we deliver to you? Reach out we’re happy to help.

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08/07/2026

Ingredients:
• 2 lbs crab legs
• ½ cup unsalted butter (1 stick)
• 4 garlic cloves, minced
• 1 tablespoon lemon juice (fresh)
• 1 teaspoon Old Bay seasoning (optional)
• 2 tablespoons fresh parsley, chopped
• Salt & black pepper (to taste)

Instructions:
1. Prep the Crab Legs
• Thaw crab legs. Crack shells slightly with kitchen shears to let the butter seep in.
2. Make Garlic Butter Sauce
• In a pan, melt the butter over medium heat.
• Add garlic and cook until fragrant (about 1 minute).
• Stir in lemon juice, Old Bay (if using), salt, and pepper.
3. Cook Crab Legs
• Place crab legs on a baking sheet. Brush generously with garlic butter sauce.
• Bake at 375°F (190°C) for 20 minutes, or grill for 10–12 minutes, basting halfway through.
4. Finish & Serve
• Remove from heat, drizzle extra garlic butter over crab.
• Garnish with parsley.
• Serve hot with lemon wedges and extra melted butter for dipping.

Made with premium seafood from Coldwater Harvest.

Link in bio to shop.

→ Available across AB, ON, QC, SK & BC
→ Not sure if we deliver to you? Reach out we’re happy to help.

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08/06/2026

Looking for an easy seafood dinner?

This Garlic Butter Cod is flaky, buttery, and packed with fresh flavour. Made with simple ingredients and ready in no time, it’s the perfect recipe for busy weeknights or a relaxing dinner at home.

Our premium Atlantic cod lets the garlic butter sauce do what it does best while the fish stays tender, mild, and delicious in every bite.

Made with premium seafood from Coldwater Harvest.
Link in bio to shop.

→ Available across AB, ON, QC, SK & BC
→ Not sure if we deliver to you? Reach out we’re happy to help.

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08/04/2026

Ingredients:

For the Cajun Butter Lobster Tail:
• 2 lobster tails
• 4 tbsp unsalted butter, melted
• 1 tsp Cajun seasoning
• 1/2 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/4 tsp cayenne pepper (optional, for heat)
• Salt and black pepper to taste
• Fresh parsley, chopped (for garnish)
• Lemon wedges (for serving)

For the Creamy Garlic Pasta:
• 200g pasta (fettuccine, linguine, or spaghetti)
• 2 tbsp unsalted butter
• 4 cloves garlic, minced
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• Salt and black pepper, to taste
• Fresh parsley, chopped (for garnish)

For the Roasted Asparagus:
• 1 bunch asparagus, trimmed
• 1 tbsp olive oil
• Salt and pepper to taste
• Lemon zest (optional)

Roast the Lobster:
• Place lobster tails on a baking sheet and roast 425°F (220°C) for 12-15 minutes until the meat is opaque and cooked through.

• Plate the creamy garlic pasta, top with Cajun butter lobster tail, and roasted asparagus on the side.
• Garnish with chopped parsley and lemon wedges.

Made with premium seafood from Coldwater Harvest.
Link in bio to shop.

→ Available across AB, ON, QC, SK & BC
→ Not sure if we deliver to you? Reach out we’re happy to help.

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07/30/2026

Fancy dinner in just 10 minutes? Yes, please.

Made with premium seafood from Coldwater Harvest.
Link in bio to shop.

→ Available across AB, ON, QC, SK & BC
→ Not sure if we deliver to you? Reach out we’re happy to help.

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07/28/2026

This One Pan Seared Scallop Pasta in a rich tomato cream sauce is everything you want in a seafood dinner. Sweet, buttery Digby scallops paired with a creamy, flavourful sauce for a meal that’s surprisingly easy to make.

Made with premium seafood from Coldwater Harvest.
Link in bio to shop.

→ Available across AB, ON, QC, SK & BC
→ Not sure if we deliver to you? Reach out we’re happy to help.

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Address

Calgary, AB

Website

http://www.coldwaterharvest.com/

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Prairie Donair Crowfoot
20 Crowfoot Crescent NW Unit# 820

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