Care for...
Fresh & Nutrishes Healthy Meal
The ingredients in a Middle Eastern diet are an excellent source of healthy nutrients such as foliate, tryptophan, manganese, phosphorous, and copper. It is also rich in fiber and is known to help lower cholesterol and fight cardiovascular diseases. Eggplant is one of the most common vegetables that feature in any Middle Eastern cuisine and eggplants are
rich in antioxidants such as Nausin and antimicrobial component called chlorogenic acid. Nausin helps in fighting free radicals that are largely responsible for oxidative degeneration of cells, the building blocks of human body.... http://www.pitadelites.com/
Taste...
Mediterranean and Middle Eastern Cuisines
The Middle East includes the region formerly known as the Fertile Crescent (the land between the Tigris and Euphrates rivers), where wheat was first cultivated, followed by barley, pistachios, figs, pomegranates, dates and other regional staples. Fermentation was also discovered here to leaven bread and make beer. As a crossroads between Europe, Asia and Africa, this area has long been a hub of food and recipe exchange. During the Persian Empire (ca. 550–330 BCE), the foundation was laid for modern Middle-Eastern food when rice, poultry and various fruits were incorporated into the local diets. Arabian warriors to conquered lands brought figs, dates and nuts, and spices were brought back from the Orient.... more....http://www.pitadelites.com/
