Anapana

19/09/2018

Repost .cox ❤️

15/09/2018

• the third of Patanjali’s Niyamas is “Tapas”, which is normally translated as “discipline” or “austerity”. I used to feel like discipline is something hard and unnatural, difficult to achieve. From all the waves I’ve surfed in life related with some habits I should leave or take I’d learnt that you don’t need radicalism to change something you want in your life. Just take care of your mind as a child. Don’t shout with her, don’t frighten her. Give her a little sweet (metaphorically, please! Sugar is not good for health😛)
I started my daily practice with just one ásana, and then your body naturally will ask for more. The same with meditation, don’t begging with 3 hours, quickly you will give up! Begging with 5 minutes and continuing increasing.
One step at a time and you will travel a journey smoothly.
PIC BY

14/09/2018

• One of the most beautiful basket of aubergines I’ve ever picked in the portuguese organic farm where I lived for a month in 2016•• I say and I repeat that this was one of the most transforming experiences I’ve ever had in my life. To pick my own food, to see the plants growing from the earth, to sincronize your routine with nature daily life, sharing the space with chickens (from that time on I completely stop eating it, but this is a subject for another post) and so many others knowledge I learnt from this time makes me encourage everyone to have the same experience at least once in life!
The project I participated was - Check it out if you want to have one of the most incredible turning points in your life about real food.

25/10/2017

Retorno de Saturno em breve...

22/04/2017

"If we have true wisdom, we will see all of the forms, sounds, smells, tastes, touches, and mind objects - all of those sense objects - as dependentlyarisen and void. So, don't fall in love with anything that is void."Buddhadasana Bhikkhu

09/03/2016

É sans-duba de beringela com alho-poró. Pão 100% integral feito com azeite, sem conservante nenhum :)
Namastê 🙏
Anapana

18/01/2015

04/01/2015

Pão Nosso de Cada Dia!
Mais 365 dias de pão sem lactose, sem açucar e sem conservantes!

05/12/2014

Ocluster

03/12/2014

Recomendadíssimo! Geleia que não dá vontade de parar de comer!! E ainda artesanal e sem conservantes!

Por Fernando Vettere e Taissa Oliveira.
Produção de geleias, conservas, molhos e pastas livres de conservantes, corantes e quaisquer aditivos químicos.
Comida de verdade, artesanal e com muito sabor!

30/11/2014

Ocluster
Rua das Palmeiras 35 - Botafogo