09/09/2026
At Capri Foundation, we exist because communities are stronger when people look after each other.
Today - R U OK?Day - is a reminder that looking after each other starts with a single question.
R U OK?
It doesn't need to be asked perfectly. It just needs to be asked. Check in on the people around you today - and if someone tells you they're not okay, stay with them. Listen. Help them find the support they need. The work of caring for each other doesn't belong to one day. But today is a good place to start.
If you or someone you know needs support:
Lifeline: 13 11 14
Beyond Blue: 1300 22 4636
MensLine Australia: 1300 789 978