Roar Café

Roar Café SYDNEY’S NO.1 PROTEIN CAFE🔥
- Poké Bowls
- Meal Preps
- Coffee & More
📍466 West Botany St, Rockdale 2216
⏰ Mon-Fri: 6am-3pm
Sat: 8am-12pm

We know how hard it is to maintain discipline when life gets so busy. That’s why our meal preps are your GO TO 💪🏼Customi...
21/05/2026

We know how hard it is to maintain discipline when life gets so busy. That’s why our meal preps are your GO TO 💪🏼

Customised for individual protein/calorie goals ✅

DM or see us in store for more details 📱

Fuelling before the Anzac Day clash this weekend 🔴⚪️New Coach - New Mindset - New Game PlanLETS GO SAINTS 🐉🔥 ...
24/04/2026

Fuelling before the Anzac Day clash this weekend 🔴⚪️

New Coach - New Mindset - New Game Plan

LETS GO SAINTS 🐉🔥

The warm weather is back! ☀️ After a Saturday morning sesh 💪🏼 Join us & refresh with a Poké Bowl, Fresh Juice or Fruit S...
09/04/2026

The warm weather is back! ☀️

After a Saturday morning sesh 💪🏼 Join us & refresh with a Poké Bowl, Fresh Juice or Fruit Smoothie 🍓

Open Saturdays 8am-12pm

18/03/2026

ROAR CAFÉ is proud to officially sponsor rising prospect Batu DEMIREL 🔥

It isn’t just about fight night… it’s about the grind behind the scenes. Early mornings, tough rounds, strict discipline, and the right fuel to perform at the highest level.

At ROAR CAFÉ, we back athletes who are all in and fuel their preparations with customized meal preps to hit protein goals.

Watch Batu fight LIVE this Friday 👊🔥

🎫 Beatdownpromotions.com.au

📺 DAZN.com

04/03/2026

𝐓𝐫𝐚𝐢𝐧 𝐇𝐚𝐫𝐝. 𝐅𝐮𝐞𝐥 𝐒𝐦𝐚𝐫𝐭 ⚡️

Only at Roar Café x Infinity Gym 💪🏼

⚠️ WARNING ‼️ Sydney has a new Poké Bowl hotspot and it’s in the heart of the suburbs.Check it out TODAY 🔥 📍466 West Bot...
09/02/2026

⚠️ WARNING ‼️

Sydney has a new Poké Bowl hotspot and it’s in the heart of the suburbs.

Check it out TODAY 🔥

📍466 West Botany St, Rockdale

03/02/2026

𝐑𝐨𝐚𝐫 𝐂𝐚𝐟é 𝐱 𝐈𝐧𝐟𝐢𝐧𝐢𝐭𝐲 𝐆𝐲𝐦

Strength, fitness & diet all in the ONE LOCATION.

Join the community 💪🏼

📍466 West Botany St, Rockdale



THE BOYS ARE BACK 🔥Check out our range of HIGH PROTEIN meals, trusted by champions 💪🏼🇺🇸
28/01/2026

THE BOYS ARE BACK 🔥

Check out our range of HIGH PROTEIN meals, trusted by champions 💪🏼🇺🇸

UFC Legends from America getting their protein fix today at ROAR 🇺🇸💪🏼Pleasure meeting you champs today ...
21/01/2026

UFC Legends from America getting their protein fix today at ROAR 🇺🇸💪🏼

Pleasure meeting you champs today

Roar Café is built on providing foods that support healthy lifestyles. We tailor nutritional meals and weekly meal preps...
20/01/2026

Roar Café is built on providing foods that support healthy lifestyles. We tailor nutritional meals and weekly meal preps for our customers, including athletes, and we build/consult with partners who share our passion.

Introducing Natalia Yurkova.

Natalia is an accredited nutritionist with years of experience. Natalia specialises in sports nutrition, body composition scans, male & female hormones, chronic fatigue, anxiety, food sensitivities & more.

If you’re a professional fighter or athlete, or simply looking to improve your diet & lifestyle, we highly recommend booking a consult with Natalia who is committed to giving you results.

Our owner Steve has also started his health journey with Natalia! Stay tuned for his progress in the coming months 💪🏼

Address

466 West Botany Street, Rockdale
Sydney, NSW
2216

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 7am - 5pm

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