ALifePlus

ALifePlus 🏆 Australia’s Highest-Rated Meal Plan
🍽 100+ fresh, customizable meals by dietitians
🚚 Free delivery over $50
🌱 Ethical, preservative-free options

05/06/2026

One underrated keto hack? Stop trying to survive on eggs, bacon, and motivation alone 😭

The easier healthy eating fits into your actual life,
the easier it is to stick to.

💬 How long have you stayed consistent before giving up?
👇 1 week
👇 1 month
👇 Still going

04/06/2026

Us after spreading the good news that healthy eating doesn’t have to start with suffering 😭📦

No meal spreadsheets.
No opening the fridge 17 times.
No “I’ll start again Monday.”

Just one less decision to make.

Tag someone who spends 45 mins deciding what to eat 👇

03/06/2026

Ever wondered what happens after you place your order? 👀

✔️ Meals handcrafted by chefs
✔️ Labels checked carefully
✔️ Orders matched in our system
✔️ Packed with insulation to help maintain freshness during delivery 🚚❄️

Because healthy eating should feel easy — but never rushed.

💬 Have you ever watched a meal prep company pack orders before?

02/06/2026

No talking. Turn your volume up 🔊📦

The sounds of:
box opening ✔️
meal unwrapping ✔️
zero cooking ✔️
instant dinner satisfaction ✔️

This might be your sign to romanticise healthy eating again 🧡

💬 Rate this unboxing ASMR out of 10.

Just the sounds of making healthy eating easier. 🔊✨

01/06/2026

The secret isn’t more discipline.

It’s making the healthy choice the easier choice. ✨

What would help you stay on track more?

🛒 Meals delivered
⏰ More time
📋 Less planning
🍽 More variety

Comment yours 👇🧡

🇹🇭 NEW DISH ALERTThai Basil Beef, Potato Mash & Zucchini Noodles has officially landed.Bold Thai-inspired flavours.High ...
31/05/2026

🇹🇭 NEW DISH ALERT

Thai Basil Beef, Potato Mash & Zucchini Noodles has officially landed.

Bold Thai-inspired flavours.
High protein.
Available on Keto and Non-Keto.

💬 Be honest...

If you could only eat ONE cuisine for the next month, what would it be?

🇹🇭 Thai
🇮🇹 Italian
🇯🇵 Japanese
🇲🇽 Mexican

31/05/2026

Every week, thousands of Australians choose convenience over meal prep.
..Most people don't quit healthy eating because they lack motivation.

They quit because life gets busy.

Work.
Kids.
Appointments.
Cooking.
Cleaning.

Healthy eating becomes one more thing on the list.

💬 So what would you do with an extra 5-10 hours each week?

Considering we already remove those 4 things to become much easier.
✔ Planning
✔ Shopping
✔ Cooking
✔ Cleaning

30/05/2026

POV: You're the person responsible for making the website meal photos look perfect 😭

Every ingredient, garnish, and angle is carefully arranged so you can see exactly what's inside your meals.

💬 What's more important to you:
A) Taste
B) Portion size
C) Ingredients
D) Variety

29/05/2026

Everyone has that ONE person they trust when it comes to health 👀

Not necessarily the biggest influencer.

Just someone who gives practical advice that actually works 🧡

So If you could only follow ONE person for health and nutrition advice...

Who would it be?
A doctor?
A dietitian?
A fitness coach?
A content creator?
A friend?

💬 Drop their name below and tell us why.

We're always looking for experts, creators, and professionals who genuinely help people live healthier lives 🧡

(You might even help someone discover a new expert to follow.)

28/05/2026

Everyone has THAT one keto meal they keep reordering 😭🧡

Because let’s be real…

When you find healthy meals that:
✔ actually taste good
✔ keep you full
✔ make life easier

…you stick with them 👀

No sad “diet food.”
No spending hours cooking.
No getting bored after one week 😮‍💨

And honestly?
Having favorites makes staying consistent WAY easier.

💬 Drop your GO-TO keto meal below 👀
Or tell us the one meal you wish we’d make next 😂

26/05/2026

Supporting your health shouldn’t feel like a second full-time job 😭🧡

A lot of people want to eat healthier…
but between work, stress, cooking, dishes, and life?

It gets overwhelming FAST 😮‍💨

That’s why simple habits matter 👏

✔ meals ready in minutes
✔ less food stress
✔ less takeaway temptation
✔ easier consistency every day

Because honestly?

Sometimes taking care of yourself starts with making life a little easier 👀

💬 What makes healthy eating hardest for YOU?
⏰ Time
🍳 Cooking
😩 Motivation
🤔 Knowing what to eat

25/05/2026

POV: You’re one of the few people who actually stayed consistent with your New Year’s goals 👀🧡

We’re already almost entering the 6th month of the year 😭

And honestly?
That’s something to be proud of.

Because most people don’t struggle with STARTING…
they struggle with staying consistent when life gets busy.

That’s why making healthy eating easier matters 👏

✔ less cooking
✔ less food stress
✔ ready-made meals
✔ easier to stay on track

Consistency > perfection every time 🧡

💬 Be honest…
are you still sticking to your 2026 goals? 👀

24/05/2026

A full day of keto without spending your whole day cooking 😭🧡

That’s why so many people stay consistent 👀

✔ breakfast sorted
✔ lunch ready
✔ dinner done in minutes
✔ macros already calculated

Healthy eating becomes WAY easier when you remove the daily guesswork.

No stressing.
No meal prep marathon Sundays.
No “what should I eat?” every few hours 😮‍💨

💬 Be honest…
what’s the HARDEST meal to stay healthy with?
🍳 Breakfast
🥗 Lunch
🍝 Dinner
🍫 Snacks

23/05/2026

New dish dropping soon 👨‍🍳

And honestly?
Our kitchen has been COOKING lately 😭🔥

One thing about A Life Plus…
we refuse to let healthy eating get boring.

✔ keto-friendly
✔ gluten-free
✔ packed with flavour
✔ made to actually keep you excited for dinner 🧡

Now the real question is…

💬 What do YOU think this new dish is? 👀
Wrong answers welcome too 😂

22/05/2026

You JUST finished cleaning up lunch…
the sink is still full…
and now you have to think about dinner AGAIN 💀

This is why convenience matters 👀

Not because people are lazy —
because life gets BUSY.

Sometimes healthy eating is simply:
✔ having one less thing to think about
✔ less cooking
✔ less washing up
✔ less mental load 🧡

💬 Be honest…
what’s more exhausting?
🍳 Cooking
🧽 Washing dishes
🤔 Deciding what to eat every day

21/05/2026

Macros can feel confusing at first 😭

But honestly?

Most people don’t fail because they “don’t understand keto.”

They fail because:
❌ tracking becomes exhausting
❌ cooking takes too much time
❌ consistency gets hard during busy weeks

That’s why having meals already portioned and prepared helps SO much 👀

Less overthinking.
Less burnout.
More staying on track 🧡

💬 Be honest…
have you ever tried tracking your macros before? 👀

20/05/2026

Healthy eating without the burnout >>>>

That’s why keto becomes easier for so many people 👀

Because when:
✔ meals are ready
✔ portions are done
✔ macros are calculated

…you remove a LOT of the daily struggle.

Healthy eating stops feeling overwhelming 🧡

Less stress.
Less guesswork.
More consistency.

💬 Be honest…
what’s harder for you?
🍳 Cooking
📊 Tracking macros
⏰ Staying consistent
😩 Knowing what to eat every day

19/05/2026

“Why does keto help some people lose weight?” 👀

Honestly?

For many people…
it’s not just about carbs.

It’s because keto can help:
✔ reduce cravings
✔ keep you fuller for longer
✔ make portion control easier
✔ stop random snacking 😭

But the BIGGEST difference?

Consistency.

When meals are already prepared, macros are calculated, and healthy food is ready in minutes…

it becomes WAY easier to stay on track 🧡

No overthinking.
No meal prep Sundays.
No “what should I eat?” every night.

💬 Be honest…
what’s the HARDEST part of losing weight for you?
🍫 cravings
⏰ time
🍕 takeout temptation
😩 consistency

18/05/2026

The secret isn’t starving yourself 😭

It’s finding a routine you can ACTUALLY stick to.

It wasn’t about being perfect.
It was about staying CONSISTENT.

Better meals.
Better habits.
Less guesswork.

💬 What’s your biggest fitness goal right now?

17/05/2026

Why do people love keto? 👀
✔ Clarity of minds
✔ High-protein meals
✔ Keeps you fuller longer
✔ Less snacking of junk foods
✔ Improve blood sugar
✔ Easy to stay on track with the right meals

💬 What’s your biggest health goal right now?

16/05/2026

The secret to healthy eating? 👀

Making it EASY enough to stick to.

That’s why we focus on:
✔ Convenience
✔ Variety
✔ Real ingredients
✔ Meals that actually taste good

💬 Do you think consistency matters more than motivation?

16/05/2026

Healthy eating starts with the little details 👀

We trim excess visible fat from our beef before cooking to help balance flavour, quality, and nutrition 🥩

Because healthy meals should still feel satisfying — without the unnecessary heaviness.

And rest assure, your healthy meals are actually prepared by real chefs… not factory-made 😮‍💨

Fresh prep.
Fresh cooking.
Fresh delivery.

💬 Should we post more kitchen prep videos? 🍳

15/05/2026

Did you know? 👀

Our meals are prepared fresh in Sydney 🇦🇺
but inspired by flavours from around the world 🌍

Like this:
🇮🇹
Italian Chicken Meatballs with Roasted Lemon Parmesan Cauliflower 😮‍💨

Because healthy eating shouldn’t feel repetitive or boring.

Our professional chefs create meals inspired by global cuisines — so you can enjoy more variety while staying on track 🧡

💬 If we could create meals inspired by ANY country… what would you choose next? 👇

14/05/2026

Coming home tired is one thing…
having to cook after? absolutely not 😭

That’s real happiness.

💬 Team:
🍳 Cook after work
or
📦 Heat & eat meals?

12/05/2026

Keto & Pilates 🤝
feeling stronger, fuller, and more confident.

And honestly?
Having meals ready saves SO much mental energy 😭

💬 What’s your go-to workout lately?

Address

Sydney, NSW
2019

Website

https://www.facebook.com/groups/1228427157772956

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