KEEP TONE cafe

KEEP TONE cafe 🌿 The True Healthy Cafe
🌟 100% Gluten Free β€’Low Carb
🚫 No Sugar, Refined Oils & Grains
πŸ‘Œ Innovatively Delicious

01/09/2026

Creamy on top. Refreshing all the way through. ☁️

Our signature frappe, blended with coconut water and ice, then layered with our signature Coconut Cloud.

Dairy-free. Hydrating. Light. Cloud-like. ✨️

Made for warm days when you want something seriously refreshing.

Which one are you trying first? πŸ“ or β˜•οΈ

28/08/2026

POV: Here's what happen before it. πŸ‘€

Fresh ingredients. House-made everything.
Cut, Pickled, blended, dried, slow-cooked & confit - all prepared in-house.

Good food takes prep. πŸ‘Œ

25/08/2026

TIRAMISU without the sugar crash! 🀎

Looks like tiramisu.
Taste like tiramisu.
Somehow, even better without the sugar! 🀌

Gluten Free. High Protein. No Added Sugar.

Not your traditional tiramisu.
The NEXT GENERATION of tiramisu.✨️

21/08/2026

SWEET, but make it GOOD for you. πŸ§‡

Our gluten free & low carb WAFFLE is made with ingredients that love you back. Because sweet doesn't have to mean sugar. It's all about what is inside!

Feeling good and eating something sweet can go together.

Come treat yourself without the guilt. πŸ’›

19/08/2026

That creamy layer? COCONUT CLOUD! πŸ₯₯

Our Signature Coconut Cloud is Dairy-Free, Sugar-Free and unlike you've tasted before.✨️

Paired with our house cold brew.
It's just hits different.🀎

Would you drink the cloud first? Or the cold brew first? πŸ‘€

14/08/2026

Wait for it

12/08/2026

Good food. Ready when you are! 🫢

MEATBALL & TOMATO SAUCE: Organic beef meatball topped with slow cooked house special tomato sauce with ghee & herbs.

Cheese lover? Add your favourite cheese.

Nourishing your body just got easier.


08/08/2026

You've had bacon & eggs... but not like THIS! πŸ”₯

BACON on EGG KATHI ROLL: One of signature creation. Crispy bacon, egg kathi roll style with our signature house masala.

Never ordinary. Never forgettable.

One bite. One "WOW"🀌

Your Sunday brunch plans?🧑

07/08/2026

Warning: This reel may cause intense cheesecake cravings.🀀

Creamy. Soft. Mouthwatering. The BEST Gluten-free, Sugar- free Basque cheesecake you'll ever try.

Finished every last bite.. and I'd do it again! πŸ‘Œ

Ready to experience the goodness for yourself? 🀍

06/08/2026

The brunch you will keep coming back for. πŸ₯ž

SMOKED SALMON on DILL PESTO PANCAKE: Rich, vibrant and layered with flavours that unfold one bite at a time. Luxury isn't just how it looks- it's how it surprises.

Address

5/22a Darley Road, Manly
Sydney, NSW
2095

Opening Hours

Tuesday 7:30am - 2:30pm
Wednesday 7:30am - 2:30pm
Thursday 7:30am - 2:30pm
Friday 7:30am - 2:30pm
Saturday 7:30am - 2:30pm
Sunday 7:30am - 2:30pm

Telephone

+61 435 397 633

Website

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