Rise 'n' Shine Nutrition

Rise 'n' Shine Nutrition Energy Loaded Teas🍹
Protein Smoothies🥤

🍊 JAFFA 🍊 OCTOBER SMOOTHIE OF THE MONTH 🍫Classic choc orange goodness with 24g of protein 🤎Blended with water & ice for ...
30/09/2026

🍊 JAFFA 🍊 OCTOBER SMOOTHIE OF THE MONTH 🍫

Classic choc orange goodness with 24g of protein 🤎

Blended with water & ice for a smooth, refreshing protein-packed treat.

✨ 24g protein
✨ 21 vitamins & minerals
✨ Source of fibre
✨ All 9 essential amino acids
✨ Under 300 calories

Available all October!

🥭 OCTOBER TEA OF THE MONTH 🥭MANGO PASSION ✨Mango + passionfruit + mandarin 🍊A fruity, refreshing loaded tea with:✨ Green...
30/09/2026

🥭 OCTOBER TEA OF THE MONTH 🥭

MANGO PASSION ✨

Mango + passionfruit + mandarin 🍊

A fruity, refreshing loaded tea with:
✨ Green tea
✨ Raw guarana
✨ Aloe
✨ Sugar-free flavouring
✨ Under 20 calories

A great option for hydration + a natural energy boost, without the heavy feeling.

Sweet, tropical and refreshing — Mango Passion is here for October! 🥭

🏆 GRAND FINAL DAY 🏆In need of some hydration before the big game? 👀Our loaded teas are the perfect option — refreshing, ...
25/09/2026

🏆 GRAND FINAL DAY 🏆

In need of some hydration before the big game? 👀

Our loaded teas are the perfect option — refreshing, icy cold & packed with flavour to keep you going through the day! 💙

Grab yours before the game and let’s get GAME DAY READY! 🏆🔥

Open until 2pm

CHOC BISCOFF 🤎A creamy protein smoothie with all the chocolate + Biscoff flavour you want, while still packing in the go...
22/09/2026

CHOC BISCOFF 🤎

A creamy protein smoothie with all the chocolate + Biscoff flavour you want, while still packing in the good stuff.

✨ 24g protein
✨ 21 vitamins & minerals
✨ Source of fibre
✨ Under 300 calories
✨ Blended with water & ice

And this one’s doing the most 👀

ADD IN

+ Extra Protein = another 7g
+ Creatine

Your Choc Biscoff fix, with a little extra. 🤎

🐐☕ CHASING YOUR LEAPING GOAT CAFFEINE HIT?How about protein-packed nutrition + a caffeine kick, all in one cup? 💪⚡Option...
19/09/2026

🐐☕ CHASING YOUR LEAPING GOAT CAFFEINE HIT?

How about protein-packed nutrition + a caffeine kick, all in one cup? 💪⚡

Option 1: Our everyday Coffee Protein Smoothie — hot or cold, with a Leaping Goat coffee shot included. ☕🥤

Option 2: Add a Leaping Goat coffee shot to your favourite protein smoothie and get the best of both worlds.

Smooth. Rich. Protein-packed. Caffeinated.
Your new morning ritual has arrived. 🐐☕

Blend it. Boost it. Go.

🎉 IT’S KATELYN’S BIRTHDAY! 🎂💗To celebrate Katelyn’s birthday this Monday, Dot Cake Protein Smoothie is returning! 🥤✨Pop ...
19/09/2026

🎉 IT’S KATELYN’S BIRTHDAY! 🎂💗

To celebrate Katelyn’s birthday this Monday, Dot Cake Protein Smoothie is returning! 🥤✨

Pop in SUNDAY or MONDAY for a delicious birthday inspired treat! 🍰💪🥳🎉

🍓🤍 RASPBERRY WHITE CHOC 🤍🍓Have you tried our Raspberry White Choc protein smoothie?A creamy vanilla protein base blended...
14/09/2026

🍓🤍 RASPBERRY WHITE CHOC 🤍🍓

Have you tried our Raspberry White Choc protein smoothie?

A creamy vanilla protein base blended with frozen raspberries for the perfect sweet + fruity combo. 😍

✨ Protein packed
✨ Source of fibre
✨ 21 vitamins & minerals
✨ All 9 essential amino acids
✨ Under 300 calories

Sweet, creamy & refreshing — this one is definitely worth a try! 🥤🍓

Open 7am - 2pm

MEGA PROTEIN HAS ARRIVED! 💪🥤One serve. A whole meal. Up to 44g of protein to help fuel your goals.Whether it’s breakfast...
11/09/2026

MEGA PROTEIN HAS ARRIVED! 💪🥤

One serve. A whole meal. Up to 44g of protein to help fuel your goals.

Whether it’s breakfast, lunch on the run, or you simply want to bump up your protein — there’s a size to suit.

STANDARD
Vanilla — 20g protein
Chocolate — 24g protein

EXTRA PROTEIN
Vanilla — 27.5g protein
Chocolate — 31.5g protein

MEGA PROTEIN 🔥
Vanilla — 39.5g protein
Chocolate — 44g protein

Your favourite flavour available in every size.

Which size are you choosing? 👀

🖤 BLACK PANTHER 🖤A new favourite to add to the lineup! 🫐🍋Blackberry + Lemonade = the perfect sweet & tangy combo 💜Refres...
09/09/2026

🖤 BLACK PANTHER 🖤

A new favourite to add to the lineup! 🫐🍋

Blackberry + Lemonade = the perfect sweet & tangy combo 💜

Refreshing, fruity and so easy to drink!

Have you tried Black Panther yet? 🖤

⚡️ 3 DAY ENERGY PACKS - JUST RESTOCKED! 🙌🏼💥And this time… we’ve got NEW flavour combinations to mix things up! Think Kiw...
05/09/2026

⚡️ 3 DAY ENERGY PACKS - JUST RESTOCKED! 🙌🏼💥

And this time… we’ve got NEW flavour combinations to mix things up! Think Kiwi Lime, Mango plus the usual favorites 🍓🍋🫐

🔥 3 days of energy
💰 Only $33 per pack!
🏠 Perfect for on-the-go or at home

These always go FAST, so don’t wait! 👀

📲 Grab your 3 Day Energy Pack before they’re gone again!

Address

Shop 4, 1 Fairway Crescent
Shearwater, TAS
7307

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 8am - 2pm
Sunday 9am - 2pm

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