Kinetic Grind

23/06/2026

🏃‍♂️🏃‍♀️ Kinetic Grind Crew!
For those keen to take on the Tamworth 10 on Sunday, August 2nd.
Check out the link below for all the details and registration information

21/06/2026

COACH SPOTLIGHT 🔦
Meet Kylie 🤍
A lady with many talents and one we’re thrilled to have on board. 💪

19/06/2026

📣 New Business Alert! 📣
We love seeing new businesses pop up in our region, especially when they're all about helping people feel their best. 🤎
Be sure to give a follow to Restore Recovery and Wellness House coming soon in Tamworth.

Tamworth, something exciting is on the way…

Restore Recovery & Wellness is opening soon!

A modern space designed to help you rest, reset and feel your best. From infrared saunas to ice baths and compression therapy, we’re here to make recovery feel approachable, personal and part of everyday life.

Register your interest, pre sale opens soon. https://www.restorerecoveryandwellnesstamworth.com

18/06/2026

🏋️ MID-YEAR RESET
There’s still time to make 2026 your year.
Call to action: Try your first class free before June 30.

👉 Tag someone who needs that little fitness nudge to finish the year strong. 💪

16/06/2026

4 DAYS.

That's all that's left until registrations open for the 10 Year Anniversary Rural Rumble.

ONLY 150 athlete capacity.

22 August 2026.

Get your partner organised.
Get your crew together.
Get ready.

Registrations open in 4 days.

13/06/2026

🏉 STATE OF ORIGIN BOXES ARE HERE! 🔵🔴
Skip the cooking and let Grind Cafe sort game night! 🙌
⏰ Pre-orders close Tuesday 5pm, with only limited boxes available after that.
🧀Single grazing or hot food box – $25
🍰 1 box + 2 sweet treats – $30
🧀🥧2 boxes – $45
🍰🧀🥧2 boxes + 2 sweet treats – $50
And before anyone asks... yes, we’re all about balance here. 😏💪
Train hard, cheer hard, and treat yourself — especially when it’s footy night and dinner’s sorted.
Message us or pop into the cafe to secure yours before they’re gone!

11/06/2026

🏉 ORIGIN WEEK IS HERE 🏉
Bleed blue or bleed maroon? We don’t care who you back... (but we’ll remember 😉) just wear your colours next Wednesday, June 17 for State of Origin Game II.
Rumour has it the Grind Café has gone footy crazy and might just have a few game-day treats lined up 👀
We’re also selling doubles, $2 for your chance to win $200. Grab yours in the gym, see one of the team, or send us a message.
One club. Two states. Plenty of banter. 🔵🔴

10/06/2026

Why Kinetic Grind? 👀
There’s a reason our members keep showing up.

09/06/2026

Not every workout needs to be loud.
Sometimes it’s slow, controlled, and leaves you questioning your life choices halfway through. 😅🔥
Mat Pilates • Wednesday & Sunday