Nautical Bowls Australia

10/10/2026

10/10/2026

Warm oats, your way ✨
Add extra toppings, switch it up & create your perfect bowl.

10/10/2026

We truly value a healthy & active lifestyle, which means we will always provide our guests with ingredients that will FUEL you right, to FEEL right.

07/09/2026

A little mango moment 🥭💛
Not just for the kids!

We truly value a healthy & active lifestyle, which means we will always provide our guests with ingredients that will FUEL you right, to FEEL right.

24/08/2026

Your new iced obsession has arrived 🍫🧊

Rich, creamy, chocolatey goodness served ice cold. Our Iced Chocolate is here and ready to become your new go-to. 🤎

Perfect for sunny days, afternoon pick-me-ups or whenever the chocolate craving hits.

Available in selected stores now ✨

27/07/2026

The best updates don’t always hit social media first. 📲✨
Our loyalty members get early access to new products and exclusive offers before everyone else.

Sign up in store today and never miss what’s coming next.

📍New organic coffee only available at Nautical Bowls Ipswich.

10/06/2026

A sweet treat for every craving ✨

Available in Pistachio, Biscoff, Nutella or build your way.

29/05/2026

Ready to fuel? ⚡🥤
Our Energy Sodas are here to level up your day — refreshing, energising and available in 6 epic flavour combos.
This one = Golden Energy ✨
Tastes just like your favourite energy drink… but way better. 👀
Grab 1 for $6 or 2 for $10 💥

28/05/2026

Cold mornings call for something better 🥄✨
Introducing our Goldilocks Range — warm, comforting bowls made to keep you cosy all winter long.
Think creamy oats, indulgent toppings and the perfect balance of nourishing + delicious 🤎

Plus, there’s even more flavours and combinations waiting in store 👀

10/10/2024

Serving you superfoods for a super life 🫐

Head into your nearest Nautical Bowls for an acai bowl that is bothe nutritious and delicious

09/10/2024

Calling all mango lovers! 🥭

Have you tried our delicious superfood mango sorbet? Add a layer to your next bowl or blend it into a smoothie for the ultimate tropical treat!

08/10/2024

Did you know we're on Uber Eats? 🚚

Enjoy your Nautical Bowls fix from anywhere! Whether it's an office lunch delivery or breakfast in bed, check us out on Uber Eats today!

06/10/2024

Motivation for your Monday ✨

02/10/2024

Lunchtime just got an upgrade! 🌊🍓

Dive into the deliciousness of Nautical Bowls and fuel your day with a wave of flavour!

01/10/2024

Have you joined our loyalty programme yet? 🥥

Download our app to start earning points on your favourite bowls and smoothies. You can also order ahead for pick up within the Nautical Bowls Australia app.

p.s. Sign up today and earn a FREE BOWL after your first purchase!

Apple devices - https://apps.apple.com/us/app/nautical-bowls-au/id6479300082?uo=4
Android devices - https://play.google.com/store/apps/details?id=ai.goparrot.android.nautical.bowls

27/09/2024

Did you know Nautical Bowls are completely customisable?

Enjoy your Acai bowl exactly how you like! Thanks to for capturing this snap 🥥🩵

22/09/2024

Come and taste what all the fuss it about!

Head to the link in our bio to find your nearest Nautical Bowls store. 🫐 🥥 💙

18/09/2024

Our favourite superfood and for good reasons 🫐

15/09/2024

Does your phone eat first...? 👀

We love to see you enjoying your Nautical Bowls! Don't forget to tag us in your snaps 📷