Active Eating

Active Eating Healthy nutritious balanced meals for people on the go! Everything is calorie and macro counted and personally tailored food plans can be designed on request.

Active Eating is exactly what the bi-line says 'healthy, nutritious and balanced meals for people on the go'. All produce is bought fresh and local, all sauces and marinades are homemade so there is no added sugar, salt or nasties in anything produced; all food is made fresh and frozen on the day. We have a range of meals and snacks that come in two sizes. All meals will be chilled for 3 days or left frozen upon request.

You already know what’s for dinner tonight. You just don’t want to cook it.Work, the gym, the kids, life. Then somehow y...
21/09/2026

You already know what’s for dinner tonight. You just don’t want to cook it.

Work, the gym, the kids, life. Then somehow you’re also meant to plan, shop, cook and clean every single night.

“Being able to come home from work, exercise and not have to worry about cooking makes such a difference to my day.” — Lisa

Want your week sorted like this? DM me “CHAT” and let’s talk weekly meal prep.

You already have enough on your plate.Between the shop, the plan, the cook and the clean, dinner becomes one more job on...
18/09/2026

You already have enough on your plate.

Between the shop, the plan, the cook and the clean, dinner becomes one more job on top of everything else you’re already carrying.

With a private chef, dinner is the one thing that just gets taken care of. No planning, no cooking, no cleanup. Just done.

I’m covering exactly how in a free live masterclass, “Why You Need A Private Chef In Your Life.”

DM me “MASTERCLASS” and I’ll send you the details.

You weren’t built to choose between healthy and easy.Most “healthy” eating plans mean bland food, tiny portions and cons...
17/09/2026

You weren’t built to choose between healthy and easy.

Most “healthy” eating plans mean bland food, tiny portions and constantly thinking about macros. So most people just give up.

Every meal I make is designed by a qualified chef and nutritionist. Real flavour, real portions, even dessert, built around what your body actually needs, not against it.

I’m covering exactly how in a free live masterclass: “Why You Need A Private Chef In Your Life.”

DM me “MASTERCLASS” and I’ll send you the details.

15/09/2026

Want custom macros in individual containers. Can definitely do that for you.

Want me to make up my own phrase? Clearly I can do that too 🤣🤣

“Soulful Food is real, wholesome nourishing food that your body will love and thank you for. I am so busy and lack time ...
14/09/2026

“Soulful Food is real, wholesome nourishing food that your body will love and thank you for. I am so busy and lack time to take care of myself and I’m so grateful I can rely on Soulful Food to take care of me.” — Josephine M.

“I’ve been using Soulful Food on and off over the last 18 months and keep coming back. Fresh, healthy, delicious food with friendly service. So handy when working long hours to not have to cook when I get home or think about meal prep over the weekend.” — Kylie

This is what a sorted week feels like. DM me “CHAT” and let’s get your week sorted too.

What would you do with the hours you get back each week?Maybe it’s Saturday morning at the park with the kids, instead o...
12/09/2026

What would you do with the hours you get back each week?

Maybe it’s Saturday morning at the park with the kids, instead of standing over a stove. Or finally saying yes to the plans you keep putting off.

That’s the real value of having a private chef in your life. It’s not just about the food. It’s about the time you get back.

I’m covering exactly how in a free live masterclass: “Why You Need A Private Chef In Your Life.”

DM me “MASTERCLASS” and I’ll send you the details.

While you’re at work, I’m in your kitchen turning your week into ready-to-go meals, dinner sorted before you even get ho...
11/09/2026

While you’re at work, I’m in your kitchen turning your week into ready-to-go meals, dinner sorted before you even get home.

Even the little extras, like these, get the same care as the mains.

Want your week sorted like this? DM me “CHAT” and let’s talk weekly meal prep.

You’ve probably been told a private chef is only for the wealthy.That’s the old assumption. The new reality? Weekly meal...
11/09/2026

You’ve probably been told a private chef is only for the wealthy.

That’s the old assumption. The new reality? Weekly meal prep has made it a normal, accessible part of a busy week, not a luxury reserved for a few.

I’m breaking it all down in a free live masterclass: “Why You Need A Private Chef In Your Life.”

DM me “MASTERCLASS” and I’ll send you the details.

Retreat catering is one of my favourite things to plan, because the food gets to do more than just feed people. It sets ...
10/09/2026

Retreat catering is one of my favourite things to plan, because the food gets to do more than just feed people. It sets the tone for the whole weekend.

Fresh, seasonal menus, cooked on site, tailored to your group’s goals and any dietary needs.

Got a retreat in the works? DM me “RETREAT” and let’s start mapping the menu.

Ever wonder what actually happens before your meals land in your fridge?Menu planned around you, then everything cooked ...
10/09/2026

Ever wonder what actually happens before your meals land in your fridge?

Menu planned around you, then everything cooked from scratch in your kitchen, plated and packed away before you even get home.

That’s the whole job. DM me “PROCESS” and let’s get started.

This is what a drop-and-go corporate lunch with Soulful Food actually looks like.Moroccan-spiced chicken and quinoa sala...
09/09/2026

This is what a drop-and-go corporate lunch with Soulful Food actually looks like.

Moroccan-spiced chicken and quinoa salad, a loaded green salad, a proper sandwich spread, and our signature brownies, all delivered and set up ready to go before the room even sat down.

Massive thank you to QUEEN Phoebee Walpole - Leadership, Brand & Business Coach for trusting me to feed her limitless life baddies , and to the amazingly talented Jessy G | Tank Creative for capturing it so beautifully.

Got a function coming up? DM me “FUNCTION” and let’s talk menu and numbers.

Make green magi salad with me 🤤😋
09/09/2026

Make green magi salad with me 🤤😋

I could tell you Soulful Food is worth it, or you could just read what people actually text me.These are real messages f...
09/09/2026

I could tell you Soulful Food is worth it, or you could just read what people actually text me.

These are real messages from real weekly clients (names kept private, exactly as they came through).

Want in? DM me “REAL” and let’s talk about your week.

Hosting should feel like hosting, not like you spent the whole time in the kitchen while everyone else caught up without...
08/09/2026

Hosting should feel like hosting, not like you spent the whole time in the kitchen while everyone else caught up without you.

I’ll come in and cook a proper long table lunch in your own home, so you’re at the table, not at the stove.

Got a lunch coming up? DM me “LUNCH” and let’s talk menu.

I spent the last decade building Perth’s first meal prep company.I survived COVID. I survived every meal prep company th...
07/09/2026

I spent the last decade building Perth’s first meal prep company.

I survived COVID. I survived every meal prep company that’s come for my business since.

I’m a chef, a former personal trainer, and a nutritionist. This new era has me in your home, cooking for you and your family, using the same skills I used to serve thousands of people hundreds of thousands of meals over the last 10 years.

Want to see what it looks like to have a private chef feeding you, so you can be the best fed human you can be?

DM me “FED” and let’s get you and your family properly supported, so you can get back to doing the things you actually want to do.

This is my pulled beef ragu. Great on mash, with pasta, rice, roast veggies, you name it! An absolute fave among my clie...
06/09/2026

This is my pulled beef ragu. Great on mash, with pasta, rice, roast veggies, you name it!

An absolute fave among my clients this is loved by both adults and kids.

You’ll need:
Chuck
Onions, garlic, carrots and celery
Mushrooms
Home made or store bought Passata/tomatoes
Bay leaf, rosemary, oregano, basil, salt, pepper
Some kind of vinegar
Extra goodies : Parmesan rind and red wine

Are you sick and tired of hosting a dinner party, only to spend the whole night stuck in the kitchen instead of with you...
05/09/2026

Are you sick and tired of hosting a dinner party, only to spend the whole night stuck in the kitchen instead of with your guests?

That’s exactly where a private chef comes in. I build the menu, do the shopping, cook everything fresh in your kitchen, plate it up and clean as I go.

So instead of constantly checking the oven, you’re actually at the table. Wine in hand, deep in conversation, enjoying great food and the people you invited over just as much as they are.

DM me “CELEBRATE” and let’s plan your next one.

Twenty years in food and I still believe this more than anything: the best meal is the one you didn’t have to think abou...
04/09/2026

Twenty years in food and I still believe this more than anything: the best meal is the one you didn’t have to think about.

Weekly meal prep with Soulful Food means fresh, chef prepared dinners cooked in your own kitchen, tailored to your household and any dietary needs. No planning, no last minute scramble, just dinner sorted.

Want to see what a week could look like for you? DM me “PREP” and I’ll send it through.

My clients don’t come to me because they can’t cook. They come to me because they’d rather spend that time on their work...
03/09/2026

My clients don’t come to me because they can’t cook. They come to me because they’d rather spend that time on their work, their kids, or whatever actually fills their cup.

That’s the real value of weekly meal prep. It’s not just dinner sorted, it’s your time, energy and brain space back.

If that sounds like exactly what your week is missing, DM me “NOURISH” and let’s chat.

Twenty years in food and the thing I still believe most is this. The best meal is the one you didn’t have to think about...
02/09/2026

Twenty years in food and the thing I still believe most is this. The best meal is the one you didn’t have to think about.

Weekly meal prep with Soulful Food means fresh, chef prepared dinners cooked right in your own kitchen, tailored to your household and any dietary needs. No more staring into the fridge at 6pm.

Want to see what a week could look like for you? DM me “MENU” and I’ll send you through the details.

People ask me why I do what I do, so here’s the honest version.I spent years watching genuinely healthy, hardworking peo...
01/09/2026

People ask me why I do what I do, so here’s the honest version.
I spent years watching genuinely healthy, hardworking people go home to nothing good to eat, simply because no one had built something for them. So I built it. First as Active Eating, WA’s first dedicated meal prep company, and now as Soulful Food, the more intimate, in-home version of that same idea.
Same care and quality as a private chef, at a fraction of the cost, because I come weekly or fortnightly instead of daily.
If you’re ready to have cooking taken off your plate, DM me “SOULFUL” and let’s chat.

Imagine coming home to all your food done for the week! No kids/partner asking what’s for dinner, no having to make some...
31/08/2026

Imagine coming home to all your food done for the week! No kids/partner asking what’s for dinner, no having to make something out of leftovers. No slaving away at the stove after a full day or work. Time to spend doing what you love instead. Spending time with the kids/that partner. Relaxation. Connection.

If this sounds like a no brainer to you(and it is to us) DM me soulful and let’s have a chat about your family’s food needs. I’d love to take that stress of your literal and metaphorical plate 🙃🙏

22/08/2026

Organic V spray free veg and the info you need to know.

So… we’ve officially rebranded. Active Eating is now Soulful Food 🌱 Genuinely feels like this name has always been us — ...
15/08/2026

So… we’ve officially rebranded. Active Eating is now Soulful Food 🌱 Genuinely feels like this name has always been us — it’s just taken 10+ years to catch up to it. Same food, same team, new era. Come find us SOULFUL FOOD | Perth’s Premium Private Chef Experience

29/07/2026

Not all oils and not all food is created equally. Do you know what you’re putting into your body?

If you’re wanting to optimize your nutrition while gaining back your free time and never getting board of food, DM me Soulful and grab one of the last 3 open spots I have in my personal calendar for In home private cheffing.

Address

Malaga, WA
6944

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Active Eating posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Active Eating:

Shortcuts

Share

Category