Newcastle Personal Development Group

05/03/2026

Choctaw Sun Poem

Sun Tracks

The track of the sun
across the sky
leaves its shining message,
Illuminating,
Strengthening,
Warming us who are here,
Showing us we are not alone,
we are yet ALIVE!
And this fire…
Our fire…
Shall not die.

22/01/2026

It’s this time of year when people start setting their goals or trying to keep up their resolutions. I’m not a fan of resolutions or goals but would write my list of intentions at the start of the year. This year I have found that I can’t even sit with the word intention. It just doesn’t feel right. Maybe you’re feeling it too? Afterall 2025 was such a bumpy year.

As I sat with the feeling the word embrace came to me. What do I want to embrace this year? Embrace all of me. Embrace being more authentic.

What would you like to embrace this year?

24/12/2025

Absolutely! It's not about the presents, but the presence🌹

19/12/2025

It’s okay to feel whatever you need to feel. Your emotions are a response to what is happening internally from your thoughts, beliefs and experiences. There is no right or wrong with them as long as we don’t allow them to take over our lives.

Stay curious. What am I feeling? Why am I feeling this way? What do I need to move through this? Allow and it will move through you.

11/12/2025