27/09/2026
Drowning in symptoms? You’re not imagining it.
Waking at 3am.
Energy crashes.
Your body feeling different.
And so much information that you don’t know where to start.
I created Eat for Your Hormones for exactly this.
A beautiful afternoon for women in midlife to enjoy nourishing food, learn practical ways to support their hormones, and connect with other women going through similar changes.
* Meet Sarah, holistic nutritionist & lifestyle coach
* Nourishing 3-course lunch
* Herbal tea
* Midlife Toolkit + take-home goodies
Saturday 3 October | 12–3pm
Porepunkah Hall
8 seats remaining.
If you’ve been thinking about coming, this is your little nudge. ❤️
Book your seat:
wildwhole.square.site.