Mindful Nutrition Hub

Mindful Nutrition Hub Welcome to Mindful Nutrition Hub � where community, movement and nourishment meet!

Hydrating our local gyms ! 🏆 We LOVED going into f45 to provide them with Açai Berry hydration for their Saturday mornin...
07/07/2026

Hydrating our local gyms ! 🏆

We LOVED going into f45 to provide them with Açai Berry hydration for their Saturday morning classes !

She was crisp that morning and the team were getting it done ✅ well done to everyone who made it down 🤟🏼

What an incredible community the gym has - well worth checking them out 🥳

We can’t to continue to work with Caroline and the team !

Hydration and winter ❄️ ! Dry lips - dry skin - fatigue and tired all signs that you need to UP ⬆️ your hydration this w...
06/07/2026

Hydration and winter ❄️ !

Dry lips - dry skin - fatigue and tired all signs that you need to UP ⬆️ your hydration this winter ! 🥶

Our hot teas give you the perfect combo of warmth and hydration.

When the crew brings the vibe 🫶🏽🔥 Saturday morning spent fuelling on hydration and protein post step class ! 🙌 Grab your...
06/07/2026

When the crew brings the vibe 🫶🏽🔥

Saturday morning spent fuelling on hydration and protein post step class ! 🙌

Grab your crew and come check out how we can support your goals 🥳

FIBRE upgrades 🍃✨ Fibre is one of those things we don’t talk about enough… but it can make such a BIG difference.Fibre h...
04/07/2026

FIBRE upgrades 🍃

✨ Fibre is one of those things we don’t talk about enough… but it can make such a BIG difference.

Fibre helps keep your digestion moving, supports a healthy gut, helps balance blood sugar, and can even support healthy cholesterol levels. 🤍

If you’re constantly feeling low on energy, or your tummy just doesn’t feel its best, it might not be about eating less… it might be about getting more fibre.

Small changes add up:
🥦 Add more veggies to your meals.
🍓 Snack on fruit.
🥣 Choose wholegrains when you can.
🥤 Or find simple ways to boost your intake if you’re always on the go.

Your gut does so much for you—look after it, and it will look after you. 🌱

ADD a fibre upgrade to your tea & feel that difference 🍃🫶

The Harcourts Greater Melton getting their hydration in ✨🫶🏽!! This team is absolutely full of fun - thanks for having us...
03/07/2026

The Harcourts Greater Melton getting their hydration in ✨🫶🏽!!

This team is absolutely full of fun - thanks for having us in guys we can’t wait to see ya soon 🥳

Get your energy the healthy way with our energiser teas ! Open Wednesday to Saturday in Melton 👌 💥⚡️
02/07/2026

Get your energy the healthy way with our energiser teas !

Open Wednesday to Saturday in Melton 👌

💥⚡️

Come for a smoothie date 🫶💕 Fuel up the right way with protein - cute dates and vibes ! 💥⚡️
02/07/2026

Come for a smoothie date 🫶💕

Fuel up the right way with protein - cute dates and vibes !

💥⚡️

Your BREAKFAST IS SERVED 🙌✨ Packed with 24 minerals and nutrients - HIGH PROTEIN - low calories giving you all the break...
01/07/2026

Your BREAKFAST IS SERVED 🙌✨

Packed with 24 minerals and nutrients - HIGH PROTEIN - low calories giving you all the breakfast needs and you don’t even need to prep it - we got you !

💥⚡️

Jade and the team Pillow Talk Melton enjoyed their Açai Berry hydration 🌸We are kicking tea drop 2.0 so if your a local ...
30/06/2026

Jade and the team Pillow Talk Melton enjoyed their Açai Berry hydration 🌸

We are kicking tea drop 2.0 so if your a local Melton Business please reach out for us to come visit you soon 🙌

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42 Bakery Square
Melton, VIC
3337

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