24/09/2026
Join us for a six-day fasting-mimicking retreat beside Australia’s deepest freshwater lake, surrounded by Tasmania’s ancient wilderness. Arriving on December 26th and commencing 27th December 2026.
This intimate retreat combines a carefully structured five-day organic FMD nutritional program with gentle movement, nature immersion, restorative treatments and time for quiet reflection. The FMD will allow your body to detoxify, enter autophogy and start the healing process from within.
With a maximum of six guests, you can choose the optional activities that support you—or simply rest in the privacy of your lakeside cabin.
Your retreat includes:
• Six nights’ private lakeside accommodation
• Complete five-day organic FMD nutritional package
• Freshly prepared FMD lunch and dinner soups
• Day 6 refeeding menu to lunch
• Initial health and wellbeing consultation
• Two somatic or treatment sessions
• Daily optional Qigong and guided walks
• Optional education, breathwork and relaxation sessions
• Appropriate wellbeing monitoring
• In-cabin herbal teas and program materials
• Peaceful, device-free evenings
Spend your days moving gently, resting deeply and reconnecting with nature. After dinner, walk beside the lake, watch the stars or retreat quietly to your cabin.
FOUNDATION RETREAT RATE
$4,650 per person
Future retreat rate: $4,950
Private lakeside accommodation
Maximum six guests
For further details email [email protected]
