Phar Unity

Phar Unity Arnold Nutrition all food is made by our team of chef's - not machines - using nothing but the freshest ingredients. All meals are dairy-free. Eat well. Look well

Phar Unity — Coming Soon, Gladstone
Chef-led meals + components
Food-system coaching & industry consulting
Helping people and kitchens create better everyday food With over 20 years of experience in the food industry and a passion for health and nutrition, I have personally been on a macro balanced meal program that has changed my life and I want to share my experience with education on the benefi

ts of eating a structured macro meal program. Each menu is meticulously designed with flavor, freshness & nutrition at the forefront. Arnold Nutrition is all about making you feel better through better nutrition and great tasting meals you can trust are truly good for you. With Arnold Nutrition providing you with the nutritional power of macro balanced meals with proven results -- now you too can enjoy a path to a healthier you - one meal plan at a time. Feel well.

24/07/2026

ONE WEEKEND. DIFFERENT WAYS TO BUILD IT.

Start with prepared components, then change the meal to suit the moment: a lunch bowl, a fresh wrap, a plated dinner or a relaxed weekend meal.

The value is not one fixed dish. It is having quality components ready so you can decide how the meal comes together.

Choose the format. Add your preferred fresh extras. Make it work for the day in front of you.

Gladstone Locals - Coming Soon!

BUILD THE WEEKEND YOUR WAY.Weekends rarely follow one fixed plan. Lunch might be a quick bowl between jobs, dinner could...
24/07/2026

BUILD THE WEEKEND YOUR WAY.

Weekends rarely follow one fixed plan. Lunch might be a quick bowl between jobs, dinner could be a shared plate at home, and tomorrow you may want the same prepared components served completely differently.

PHAR Unity component packs are designed to give you that flexibility without making every meal feel identical. Choose from separate 1 kg protein, carbohydrate and vegetable packs, then add a 500 g sauce pack to finish the meal your way.

Use the components to build bowls, wraps, rice meals, potato plates, quick lunches, reheated dinners or a family-style spread. Portion what suits the moment, add the fresh extras you enjoy, and change the presentation without starting the entire preparation process again.

Less pressure to decide on one fixed meal. Less time spent beginning from scratch. More freedom to make food fit the people, plans and pace of your weekend.

Gladstone locals — Coming Soon!

24/07/2026

WEEKEND MEALS, MADE EASIER.

Start with practical components and build the meal that suits the moment: Friday dinner, a quick weekend lunch or food ready for the next busy day.

The goal is not to cook everything at once. It is to have enough structure ready that good food remains the easy choice.

Gladstone locals: COMING SOON!

23/07/2026

ONE PACK. SEVERAL MEALS.

A prepared component does not have to become the same meal every time. Turn it into a bowl, wrap or plate. Pair it with rice, potatoes or vegetables. Portion it for one meal, a shared dinner or the days ahead.

Practical food gives you options without starting every meal from scratch.

Gladstone locals: COMING SOON! PHAR Unity 1 kg component packs.

FINISH THE WEEK STOCKED.By Friday night, food decisions can feel heavier than they did at the start of the week. Having ...
23/07/2026

FINISH THE WEEK STOCKED.

By Friday night, food decisions can feel heavier than they did at the start of the week. Having practical components ready takes pressure off dinner and gives you an easier base for weekend lunches and fallback meals.

Build meals your way with protein, rice or potatoes, vegetables and the extras you already enjoy. Less decision fatigue. More good food ready when you need it.

Gladstone locals Coming Soon. PHAR Unity 1 kg component packs.

23/07/2026

SHIFT WORK CHANGES THE FOOD PROBLEM.

The issue is not discipline. It is timing, access and whether the meal still works when your day moves.
Portable protein. Reheatable carbohydrate. Vegetables that survive the container.

MESSAGE SHIFT.

22/07/2026

SHIFT WORK CHANGES THE FOOD PROBLEM.

The issue is not discipline. It is timing, access and whether the meal still works when your day moves.
Portable protein. Reheatable carbohydrate. Vegetables that survive the container.

CTA: MESSAGE SHIFT.

SHIFT WORK CHANGES THE FOOD PROBLEM.The issue is not discipline.It is timing, access and whether the meal still works wh...
22/07/2026

SHIFT WORK CHANGES THE FOOD PROBLEM.

The issue is not discipline.
It is timing, access and whether the meal still works when your day moves.
Portable protein.
Reheatable carbohydrate.
Vegetables that survive the container.

CTA: MESSAGE SHIFT.

22/07/2026

The easiest fallback is the one that already has its hardest component prepared.

Choose one protein, one practical carbohydrate, vegetables and one flavour.

Complete the meal with sauce, fresh herbs, crisp greens, toasted seeds or another practical crunch.

Prepare the missing piece before the pressure point arrives.

21/07/2026

The meal often breaks down before mealtime.

One missing component creates the next rushed decision.

Find the missing piece and prepare that first.

Save this for the meal that keeps breaking.

Address


Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+61487800297

Website

Alerts

Be the first to know and let us send you an email when Phar Unity posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Phar Unity:

Shortcuts

  • Want your business to be the top-listed Restaurant?

Share