Swig Fast Nutrition

Swig Fast Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Swig Fast Nutrition, Smoothie & Juice Bar, 15 Wallis Street, Forster.

SHE’S HERE—MEET DOLLY! ✨🥤Our new loaded tea has arrived, bringing a little extra sparkle to Swig!🍇 Grape🍓 Strawberry🩷 Pi...
06/09/2026

SHE’S HERE—MEET DOLLY! ✨🥤

Our new loaded tea has arrived, bringing a little extra sparkle to Swig!

🍇 Grape
🍓 Strawberry
🩷 Pink Lemonade
✨ With a hint of Dolly Sparkle

Bright, refreshing and full of personality—just like her name.

Come over the bar, meet Dolly and tell us what you think!

📍 Swig Nutrition & Energy Bar, Forster NSW
Fuel Your Body. Uplift Your Day.

05/09/2026

Congratulations to the Tigerettes on making the grand final. Let’s bring it home 👏👏👏

TRYING TO ESCAPE THE HEAT? ☀️🥵We’ve got you covered with ice-cold hydration and plenty of refreshing Swig flavours!Grab ...
04/09/2026

TRYING TO ESCAPE THE HEAT? ☀️🥵

We’ve got you covered with ice-cold hydration and plenty of refreshing Swig flavours!

Grab a chilled tea or fill a one-litre bottle and keep those Saturday vibes flowing. 🧊🥤

We’re open until 2pm today—swing by and cool down before you miss out!

📍 Swig Nutrition & Energy Bar, Forster NSW
Fuel Your Body. Uplift Your Day.

SATURDAYS AND SWIG ARE THE PERFECT MATCH! ☀️🥤⚡Good drinks, great energy and community vibes—what better way to spend you...
04/09/2026

SATURDAYS AND SWIG ARE THE PERFECT MATCH! ☀️🥤⚡
Good drinks, great energy and community vibes—what better way to spend your Saturday?
Drop in and get your weekend Swig sorted before we close at 2pm. Then stick around and join our Saturday Arvo Walk Club!
🚶 Meet at Swig: 1:45pm 🚶 Walk begins: 2:00pm 🥤 Everyone who walks receives 50% off a hydration tea
All fitness levels are welcome. Come by yourself, bring a mate or convince the whole crew to join us.
No Loyalty Rewards membership is required for the Walk Club offer—it’s available to everyone who walks with us.
Don’t sit at home wondering what you missed. Come and be part of the Saturday Swig energy! 💙
📍 Swig Nutrition & Energy Bar, Forster NSW Fuel Your Body. Uplift Your Day.

DON’T LEAVE DAD’S GIFT UNTIL SUNDAY! 🎁🥤Father’s Day is almost here—and if you’re still wondering what to get Dad, Granda...
03/09/2026

DON’T LEAVE DAD’S GIFT UNTIL SUNDAY! 🎁🥤
Father’s Day is almost here—and if you’re still wondering what to get Dad, Grandad or that special father figure, we’ve made it easy.
Give him something you already know he’ll enjoy: a Swig Gift Voucher! 💙🩷
He can choose his favourite tea, smoothie or Swig treat—so there’s no guessing, no wrong size and no pretending to love another pair of socks. 🧦😂
Gift vouchers are available now:
🥤 Purchase yours over the bar before we close at 2pm Saturday 💻 Or purchase online at www.swigforster.com.au
Swig is closed Sunday as normal, but our online gift vouchers make sorting Dad’s present quick and easy—even at the last minute!
Tag someone who still hasn’t sorted Dad’s present! 👀
📍 Swig Nutrition & Energy Bar, Forster NSW Fuel Your Body. Uplift Your Day.

FRIDAY IS ABOUT TO GET SWIGGY! 🥤💃⚡Tomorrow, we’re starting with Fill ’Em Up Friday and finishing with a high-energy, fee...
03/09/2026

FRIDAY IS ABOUT TO GET SWIGGY! 🥤💃⚡

Tomorrow, we’re starting with Fill ’Em Up Friday and finishing with a high-energy, feel-good Zumba session!

Bring your one-litre bottle into Swig tomorrow and receive $2 OFF the standard refill price. Get your favourite tea sorted, then come back ready to move, laugh and get Swiggy with us tomorrow night!

💃 Arrive from 6pm and grab your Swig
⚡ Class starts at 6:30pm
📍 Great Lakes Aquatic & Leisure Centre
⬆️ Upstairs in the group fitness room
🎟️ $15—including a hydration drink

Whether you Zumba soft, Zumba hard or just make up the moves as you go—we always Zumba happy! 😄

Don’t wait until tomorrow to decide. Grab your spot tonight and give yourself something fun to look forward to!

Book and pay here:
https://square.link/u/sqDfPVQD?src=sheet

You can also book through the link in our Instagram bio.

The Fill ’Em Up Friday discount is for Loyalty Rewards Members only and excludes Beauty, Boosted and Super Boosted teas. Friday only. Conditions apply.

📍 Swig Nutrition & Energy Bar, Forster NSW
Fuel Your Body. Uplift Your Day.

03/09/2026

Swig Fast Nutrition fuelling my Village Visit.

See you soon Smiths Lake, Seal Rocks and Bungwahl!

2RE Forster Fortnightly Max 1073

🎉⚡ WE HAVE A WINNER! ⚡🎉After a HUGE month of entries, bonus entries, Swigs and plenty of neon vibes, it’s time to announ...
02/09/2026

🎉⚡ WE HAVE A WINNER! ⚡🎉

After a HUGE month of entries, bonus entries, Swigs and plenty of neon vibes, it’s time to announce the winner of our SWIG OUT THE YEAR promotion! 🥤🔥

A massive congratulations to…

🏆 SIENNA JONES 🏆

Sienna has officially won the NEON SIP PASS 🌈⚡ and will now receive:

🥤 ONE FREE STANDARD REGULAR TEA EVERY WEEK
📅 From September right through to 31 December 2026!

How good is THAT?! 🤩

A massive thank you to everyone who got involved, grabbed entries, joined Loyalty Rewards, tagged us and helped make Swig Out The Year such a fun promotion.

And if you didn’t win this one… 👀 stay close.

We’ve got plenty more promotions, giveaways and Loyalty Rewards surprises coming your way. This is definitely not the end of the fun at Swig. ⚡

Congratulations again, Sienna! Your Neon Sip Pass officially has your name on it! 💙🩷

02/09/2026

Could you do it?

THINK YOUR TASTE BUDS CAN SOLVE THE MYSTERY? 🕵️🥤Mystery Flavour Sampling is back at Swig today!Take a sip, study the fla...
02/09/2026

THINK YOUR TASTE BUDS CAN SOLVE THE MYSTERY? 🕵️🥤

Mystery Flavour Sampling is back at Swig today!

Take a sip, study the flavours and submit your best guess—but don’t expect us to give away any clues. 👀

Will you crack the mystery, or will today’s flavour completely fool you?

Drop in and give it your best shot while samples last!

Samples are available Thursday while stocks last.

📍 Swig Nutrition & Energy Bar, Forster NSW Fuel Your Body. Uplift Your Day.

Address

15 Wallis Street
Forster, NSW
2428

Telephone

+61488746307

Website

Alerts

Be the first to know and let us send you an email when Swig Fast Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category