Claude's Food

16/08/2026

The mornings really put on a show Woody Grove Retreat Mapleton last week

16/08/2026

Just a few of the healthy sweet treats we've made over the past month of retreats.

From blood orange chocolate tart to, spiced pumpkin Basque cheesecake, tahini ginger cookies and multiple varieties of semifreddo, we always have a focus on low to no cane sugar, high protein, gluten free and nutritional density.



Sanctuary
The Ridge at Maleny
Sangsurya Retreat Centre
Woody Grove Retreat Mapleton

04/08/2026

Yummy mornings on retreat Sangsurya Retreat Centre
Byron Bay

26/07/2026

Another gorgeous retreat with Women’s Leadership Speaker & Coach 🦋.
We cooked our way around the world featuring fresh healthy meals from Greece, Japan, Thailand, Mexico and more.

The stunning weather The Ridge at Maleny certainly put on a show in the evenings.

So grateful to do what we love 🙏🧡

22/07/2026

Today's Mexican Fiesta featured smoky shredded chicken Tinga, vegetarian chilli beans, charred corn salsa, guacamole and all the trimmings to assemble soft and hard tacos for lunch.
All gluten free with vegan options included.

08/07/2026

A magical 5 day, live on board sailing course in the Whitsundays.
We spent a night on the outer reef and watched whales slowly breaching as the sun set.

Our instructor was remarkable, so knowledgeable, capable, calm and humble, she also cooked us some delicious meals and told great stories of her sailing adventures.

We hiked to the peak of WS Island for incredible views, snorkelled on the reef, saw loads of amazing sea life and did a whole lot of sailing.

Thanks we loved it!!!

30/06/2026

Another fabulous retreat this weekend with our dear friends , always a pleasure cooking for you beautiful girls. And what a treat to be in the gorgeous such a nice kitchen to work in 🙏
Thanks to all 🧡

10/06/2026

25/05/2026

Another gorgeous retreat this weekend with .hamilton . up.retreats

Heres just a tiny sample of some of the meals we made.
Dishes like -
Rustic Italian meatballs with roast fennel & sundried tomatoes.
Pan fried Pearl Perch with balsamic grapes, rocket & lemon dill aoli.
Thai inspired banquet.
Warm spiced banana & ginger pudding with miso butterscotch sauce.
And so much more, a feast of healthy flavours from around the world.

Thanks ladies, always a pleasure cooking for you and watching the amazing transformations you brave women fo through 🧡🧡

And thank you for your kind messages, we treasure your comments, it means a lot 🙏

19/05/2026

Its been a fabulous five years retreating with these wonderful women

Thanks girls, Jonny and I will miss you 🧡🧡