Real Food Worx

Real Food Worx Real Food Worx is about making quality, healthy, delicious and nutritious food, and excellent coffee. ENJOY! My name is Ona. I love this family-friendly club!

Big beautiful breakfasts, burgers, fish and chips, sandwiches and wraps, muffins, cakes and slices, fresh salads, take home meals, and more! I'm the manager of the The Bistro @ Wyangala Country Club. I cook almost always "from scratch", making my own bone broth/stocks, and growing some of the herbs and vegetables organically, plus buying locally from some great growers. I also have my own free ran

ge chickens and ducks. I use mostly whole foods. Many recipes are naturally gluten free, and some meals I make with special gluten free options. I am careful to use gluten free utensils and workspaces for meals labelled Gluten Free (GF), and we have a separate deep fryer for gluten free products, but I do cook with gluten ingredients in my kitchen, so cross contamination can occur. I've been a natural therapist for 40 years so I also can provide a range of certified organic herbal tea blends, homeopathy to order, colloidal silver and essential oil blends, hand sanitiser and foaming Castile soap pumps. I also make a wide variety of preserves, marmalades, jams, pickles, relishes and chutneys, as well as Kefir and Kombucha cultures and products. I make my own red meat or chicken Bone Broth (super stock), slowcooked 5 days to extract valuable nutrients, and I use this in my cooking, adding valuable flavour, nutrition and body to my cooking.

TUESDAY IS BREAKFAST ROLL DAY! ALL Breakfast Rolls with 4 delicious Mini Hash Browns are $12! ALL Day!"Best Bacon & Egg ...
07/09/2026

TUESDAY IS BREAKFAST ROLL DAY!
ALL Breakfast Rolls with 4 delicious Mini Hash Browns are $12! ALL Day!
"Best Bacon & Egg Roll this side of the Great Barrier Reef!"

REAL FOOD WORX
Taking pride in generous serves, quality ingredients and delicious recipes...

134 Kendal St Cowra (almost opposite KFC)
ORDERS 02 6342 9337

OPEN 7 DAYS!
6am-2pm Monday-Friday
7:30am-2pm Saturday-Sunday

HAPPY HOUR 6am-7am Monday -Friday
FREE HASH BROWN with any hot drink!
$5 Leg Ham & Cheese Toasties
$5 Bacon & Egg Breakfast Cups.

05/09/2026
THIS SUNDAY!7:30am-2pm PHONE ORDERS: 6342 9337
03/09/2026

THIS SUNDAY!
7:30am-2pm
PHONE ORDERS: 6342 9337

ITS SPRING! LET'S GET FRESH! SALADS ARE BACK! Super fresh, grab and go, generous serves, a healthy lunch or dinner. FRES...
03/09/2026

ITS SPRING! LET'S GET FRESH!
SALADS ARE BACK!
Super fresh, grab and go, generous serves, a healthy lunch or dinner.

FRESH FRUIT SALAD! Minimum 10 different seasonal fruits and berries! Big 700ml container $8.50.

CHICKEN CAESAR SALAD with poached shredded chicken breast, grilled bacon, free range eggs, shaved parmesan, our own sourdough croutons, all on a bed of cos lettuce, with a separate container of a delicious Caesar dressing. $14.50

THAI BEEF SALAD with Thai marinated rump steak, Thai mixed salad with fresh herbs and rice vermicelli noodles, crushed peanuts, fresh lime, and a separate container of delicious house lime chilli dressing. (gf) $14.50

THAI CHICKEN SALAD with poached and shredded chicken breast, Thai mixed salad with fresh herbs and rice vermicelli noodles, crushed peanuts, fresh lime, and a separate container of delicious house lime chilli dressing. (gf) $14.50

MEXICAN "UPSIDE DOWN" SALAD. Spicy shredded chicken breast, black beans, kidney beans, corn, cherry tomatoes, cucumber, tasty cheese and cos lettuce with a delicious creamy spicy Mexican dressing at the bottom. Just tip it upside down or into a bowl to dress your salad. (gf) $13.50

CHEF'S "UPSIDE DOWN" SALAD traditional leg ham, shredded chicken and tasty cheese salad with lettuce, cherry tomatoes and cucumber, with a house parmesan lemon vinaigrette dressing. Just tip it upside down or into a bowl to dress your salad. (gf) $13.50

And don't forget our super fresh ready to go Wraps and Muesli Yoghurt Cups with homemade toasted muesli.

COMING NEXT WEEK:
Chicken Pesto Pasta Salad
Greek Chickpea Salad (veg, gf)
Tuna Nicoise Salad (gf)

REAL FOOD WORX
134 Kendal St Cowra (almost opposite KFC)
ORDERS 02 6342 9337

ALL DAY BREAKFAST! OPEN 7 DAYS!
6am-2pm Monday-Friday
7:30am-2pm Saturday-Sunday

HAPPY HOUR 6am-7am Monday -Friday
FREE HASH BROWN with any hot drink!
$5 Leg Ham & Cheese Toasties
$5 Bacon & Egg Breakfast Cups.

Every Thursday is $12 Burger Day! Taking pride in generous serves, quality ingredients and delicious recipes...REAL FOOD...
02/09/2026

Every Thursday is $12 Burger Day!

Taking pride in generous serves, quality ingredients and delicious recipes...

REAL FOOD WORX
134 Kendal St Cowra (almost opposite KFC)
ORDERS 02 6342 9337

ALL DAY BREAKFAST! OPEN 7 DAYS!
6am-2pm Monday-Friday
7:30am-2pm Saturday-Sunday

HAPPY HOUR 6am-7am Monday -Friday
FREE HASH BROWN with any hot drink!
$5 Leg Ham & Cheese Toasties
$5 Bacon & Egg Breakfast Cups.

DELIVERY with Uber Eats!

ORDER ONLINE (and check out our full menu!)
bopple.app/real-food-worx

01/09/2026
Every Week! All Day Breakfast.
31/08/2026

Every Week! All Day Breakfast.

WEEKEND SPECIALS! GO THE MAGPIES!
28/08/2026

WEEKEND SPECIALS! GO THE MAGPIES!

Address

134 Kendal Street
Cowra, NSW
2794

Opening Hours

Monday 6am - 2pm
Tuesday 6am - 2pm
Wednesday 6am - 2pm
Thursday 6am - 2pm
Friday 6am - 2pm
Saturday 7:30am - 3:30pm
Sunday 7:30pm - 3:30pm

Telephone

+61409608118

Alerts

Be the first to know and let us send you an email when Real Food Worx posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Real Food Worx:

Shortcuts

Share

Category