Munch and Crunch

Munch and Crunch Located at 2 wilkinson road para hills South Australia 5096, Adelaide based,freeze dried fruits &candy

05/06/2026

Food jutsu trend at munch & crunch!

03/06/2026

She reckons she done well 🤔
What do you think?

01/06/2026

She didn’t look happy at all 🫤

29/05/2026

The boss said to smile more 🤷🏻‍♀️😝

27/05/2026

She’ll never know we messed up her order 😂😝
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14/05/2026

Products you never know what they are until you try it out! 😝

13/05/2026

BEST SMOOTHIES ONLY AT MUNCH & CRUNCH!🥤

09/05/2026

CANDY NOODLE CUP! 🍜
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05/05/2026

Spoil your mum on MOTHERS DAY! 💕

09/01/2026

When the munchies hit in Adelaide, I’ve found THE SPOT to pull up 😮‍💨🍭

Today Im snacking at in Para Hills, SA

This Adelaide’s go to spot for international snacks, candy and desserts from all over the world. There’s literally something for everyone, but today I locked in my personal favourites.

I kicked things off with a passionfruit açai bowl loaded with banana, strawberry, passionfruit sauce and their in-house toasted granola. Light work with the lucky spoon 🥄

Then it was onto the viral peach ice cream, full service, two bites and done.

Followed by American style popcorn because I’m a sucker for that sweet and salty PB&J combo.

Smashed the Mike n Ike candy, then straight into the classic choc chip Chips ahoy cookies. No sharing today, three at a time and no regrets.

Cracked open a Warheads lemon soda, chased it with a packet of tropical blast Shakes by Niko 😎

Then came their house made Dubai chocolate, solid as a rock, paired perfectly with a mango matcha.

Munchies officially satisfied in 21:38.
Today we definitely munched and crunched.

Thanks for having me - until we eat again

Address

2 Wilkinson Road Para Hills
Adelaide, SA
5096

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 9am - 10pm
Sunday 11am - 10pm

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