Extend Studio

Extend Studio Welcome to Extend Studio! A one stop shop hub Reformer Pilates, Coffee, Remedial Massage and Physio

16/07/2026

The shakes are temporary but the support lasts long after the class & the community will keep you coming back 🥰

12/07/2026

Your sign to join us for our next one!!
So much fun, lots of laughs and friendly competition! 🎲🍕

03/07/2026

🤣🤣

🎲🍕 Next Friday night join us for pizza and board games!A fun, relaxed night to connect with our amazing community, meet ...
02/07/2026

🎲🍕 Next Friday night join us for pizza and board games!

A fun, relaxed night to connect with our amazing community, meet new people, and enjoy some friendly competition.

💛 $5 entry
🍕 Pizza provided
🎲 Board games
📱 Book via our app

29/06/2026

Highlights from our 2nd Bday last weekend 🤍🤍

💥 EOFY SALE IS HERE 💥There’s never been a better time to start, upgrade, or bring a friend along to Extend.From 27th – 3...
27/06/2026

💥 EOFY SALE IS HERE 💥

There’s never been a better time to start, upgrade, or bring a friend along to Extend.

From 27th – 30th June, take advantage of our End of Financial Year offers:

✨ 2 weeks FREE on all new memberships and membership upgrades
✨ 10% OFF Pilates Class Packs with code EOFY26
✨ Refer a friend to a membership or our Extend21 Intro Offer and receive a $20 credit straight to your account

Whether you’ve been thinking about joining our community, increasing your weekly movement, or introducing someone you love to Extend, now is the perfect time.

🤍 More movement, more community, more value.

Offer ends 30 June.

25/06/2026

Our Extend Pilates Instructor family minus Zhea and Caitlyn 🤍🤍

Snippets from our 2nd Birthday celebrations on Saturday 🎂💐✨We are feeling so grateful looking back on such a special day...
24/06/2026

Snippets from our 2nd Birthday celebrations on Saturday 🎂💐✨

We are feeling so grateful looking back on such a special day. Thank you from the bottom of our hearts to every single person who has walked through our doors, supported us, moved with us, and helped shape what Extend has become.

Our birthday was the perfect reminder of how lucky we are to do what we do every day 🤍

This is how exercise can be ✨All smiles, no judgement, just like-minded people having fun, moving their bodies, and feel...
23/06/2026

This is how exercise can be ✨
All smiles, no judgement, just like-minded people having fun, moving their bodies, and feeling good while doing it.

We know walking into a gym or starting something new can feel intimidating. The mirrors, the pressure, the fear of not knowing what you’re doing… it’s enough to stop a lot of people before they even begin.

That’s why we’ve created a space that feels different 🤍 A space where you can show up exactly as you are, laugh through the hard bits, celebrate the small wins, and move in a way that makes you feel stronger, more confident, and supported.

No pressure to “keep up.” No perfect fitness level required. Just a room full of people cheering each other on and enjoying the process together 🫶

20/06/2026

✨Studio details ✨
Welcome to Extend Studio, we believe movement should be accessible, supportive, and tailored to every stage of life.

That’s why we’ve created more than just a Pilates studio. We’ve built a wellness space designed to help you move better, feel stronger, recover from injury, and prioritise your health in a way that works for you.

Our services include:
🌱 Reformer Pilates classes for all experience levels
🌱 Hybrid Strength classes combining reformer-based movement with functional strength training
🌱 Clinical Pilates and rehabilitation programs for those recovering from injury, managing pain, or returning to exercise
🌱 Physiotherapy, rehab and pain management plans
🌱 Remedial, relaxation and pregnancy massage
🌱 Infrared Sauna for relaxation & recovery
🤰🏼 Mums & Minis classes designed to support new mums while creating connection and community
🤰🏼Pregnancy and postnatal services
👟 Running assessments & run club
☕️ Our in-house café, because wellness is also about slowing down, connecting and enjoying the little moments

Whether your goal is to build strength, improve mobility, reduce pain, regain confidence after injury, stay active throughout pregnancy, find community or simply carve out an hour each week that’s dedicated to you, we’re here to support you. 🤍

Address

99 Churchill Road
Adelaide, SA
5082

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