Extend Studio

Extend Studio Welcome to Extend Studio! A one stop shop hub Reformer Pilates, Coffee, Remedial Massage and Physio

30/05/2026

Some days it’s not about burning calories or hitting goals. It’s about having time where you can switch off the noise, move your body, and focus on yourself.

Our Hybrid Strength classes combine reformer-based movement with functional strength training to challenge your body while giving your mind a chance to reset.

Leave feeling stronger, clearer, and ready for whatever the rest of the day throws at you. 💪

Try our hybrid pilates class using our Extend 21 unlimited class pack, for new clients only 🤍

30/05/2026

PILATES BINGO! Starts Monday 1st of June 🙌

28/05/2026

When you try to make it ✨aesthetic✨ … 🤦🏼‍♀️
Anyway, we’re open 7am - 1pm tomorrow & 8am - 1:30pm Saturday!

23/05/2026

TWO YEARS 🤩✨

What started as a studio has become a community. Over the last two years, Extend Studio has been filled with early mornings, post-class coffees, encouragement, laughter, friendships, milestones, and so many incredible people who’ve walked through our doors and made this space what it is today. 🫶

We’re so grateful for every class attended, every familiar face, every conversation, and every bit of support that has helped us grow into the community we are now.

To celebrate our 2nd birthday, we’d love to give back to YOU 💫
Join us for FREE Pilates classes running all morning (bookings are live now on the app) plus everyone who attends on the day will go in the draw to win our huge birthday giveaway 🎁🎉

Whether you’ve been with us since day one or only recently joined the family, thank you for being part of our journey. Here’s to many more years of movement, connection, and community together 🤍

21/05/2026

Joining Pilates is about much more than just the movement - it’s a chance to meet other mums, make real connections, and start building your village.

Because having people who get it can make all the difference 🤍

Mums and Minis classes every weekday 📍Extend Studio
Message us for more info x

21/05/2026

Joining Pilates is about much more than just the movement - it’s a chance to meet other mums, make real connections, and start building your village.

Because having people who get it can make all the difference 🤍

17/05/2026

Studio details✨
📍Churchill Road, Prospect

14/05/2026

🤩🤩

A little belated, but no less heartfelt - Happy Mother’s Day to all the incredible mums and mother figures 💐Yesterday wa...
11/05/2026

A little belated, but no less heartfelt - Happy Mother’s Day to all the incredible mums and mother figures 💐

Yesterday was a celebration of the women who nurture, support, guide, comfort, and give so much of themselves every single day.

Whether you’re a mum, soon-to-be mum, stepmum, grandmother, caregiver, or someone who leads with unconditional love, we appreciate you.

Thank you for everything you do, often quietly and without recognition. Your strength, care, and kindness never go unnoticed 🤍

We hope you felt celebrated yesterday and were able to take a moment for yourself because you deserve it.

10/05/2026

Snippets from yesterdays Pottery Workshop with the amazing Sheena from

Address

99 Churchill Road
Adelaide, SA
5082

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