Mettā Sol

Mettā Sol Specialty coffee, plant based and omnivore food, food for all!

We will be closing this Saturday 25th of April Anzac Day. Coming back to normal trading hours on Sunday 26th of April.  ...
24/04/2026

We will be closing this Saturday 25th of April Anzac Day. Coming back to normal trading hours on Sunday 26th of April.

Easter 🐣 is almost here! This time around, we decided to open a few days just to keep you caffeinated and well fed. Come...
31/03/2026

Easter 🐣 is almost here! This time around, we decided to open a few days just to keep you caffeinated and well fed. Come past for cup of coffee ☕️ and a bite 🥐 this weekend.

Let us keep you caffeinated and properly fed during this holiday season.
22/12/2025

Let us keep you caffeinated and properly fed during this holiday season.

SERIOUS ABOUT COFFEE. Speciality Coffee in your cup today. Open till 2pm everyday
11/08/2025

SERIOUS ABOUT COFFEE.
Speciality Coffee in your cup today.

Open till 2pm everyday

ANNA'S VEGAN TOASTIE.PB cheddar, spiced king oyster mushrooms, mushroom pâté, baby spinach and crispy chilli oil in sour...
11/08/2025

ANNA'S VEGAN TOASTIE.
PB cheddar, spiced king oyster mushrooms, mushroom pâté, baby spinach and crispy chilli oil in sourdough.

A lighter option that still delivers. Honestly, delicious.

SIMPLE PLEASURES.Pick your favourite before it’s gone.Get in before 2pm.
04/08/2025

SIMPLE PLEASURES.
Pick your favourite before it’s gone.

Get in before 2pm.

31/07/2025

THE OBLEA.
Our signature stack. Bright, citrusy, plant-based and layered with flavour.

Made to be eaten in-house.

LA PAPILLA. Five-grain organic porridge with chia, coconut milk, lemon cashew ricotta, blackberry compote, house-made gr...
30/07/2025

LA PAPILLA.
Five-grain organic porridge with chia, coconut milk, lemon cashew ricotta, blackberry compote, house-made granola and seasonal fruit.

For mornings that need something wholesome.

A LITTLE COMFORT GOES A LONG WAY.It’s cold. We’ve got warm coffee and treats. Let’s not overthink it.Here till 2pm.
24/07/2025

A LITTLE COMFORT GOES A LONG WAY.
It’s cold. We’ve got warm coffee and treats. Let’s not overthink it.

Here till 2pm.

THE CALABAZA TOSTADA.Roasted pumpkin, spicy king oyster mushrooms, slaw, sweet soy aioli and crispy chilli oil.A staple....
24/07/2025

THE CALABAZA TOSTADA.
Roasted pumpkin, spicy king oyster mushrooms, slaw, sweet soy aioli and crispy chilli oil.

A staple. Served here as panino sandwich.

Address

98b Goodwood Road, Goodwood
Adelaide, SA
5034

Opening Hours

Monday 7:30am - 2pm
Tuesday 7:30am - 2pm
Wednesday 7:30am - 2pm
Thursday 7:30am - 2pm
Friday 7:30am - 2pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+61435005606

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