Prana & Bean

01/10/2026

"Some say we typically use 10% of our brains (and heart) and much of our DNA appears to be inactive." "It seems we are mostly potential."

01/10/2026

Starting my day with movement, fascia release, breath, and sound. We are electric-magnetic beings, tuning into the plasma field around us, which hold potential, probability, and the God frequency.

Be a clear channel, communicate with intention, and create with love. 💛🌈🌊

22/09/2026

🌀 Calling All Frequency & Energy Work Practitioners

Prana and Bean, in collaboration with A. Constant, is building a home for the frequency-led community — a curated hub where the best in energy healing, sound and frequency devices, grounding tools, crystal work, and vibrational products all live in one place.

If your business creates or offers:
✨ Frequency devices
✨ Grounding/earthing products
✨ Crystal grids, copper tools, or vibrational instruments
✨ Sound healing or energy healing services
✨ Anything rooted in the science and spirit of vibration

I want to feature you on our Offerings page.

This is more than a directory — it's a growing ecosystem for practitioners and product creators who understand that frequency shapes environment, wellbeing, and space.

Let's make it easier for people to find real, aligned frequency work in one trusted place.

📩 Email me at [email protected] or visit www.pranaandbean.co.za to be considered for a feature.

22/09/2026

19/09/2026

New chapters? Nah

New timelines .

I am stepping into Higher versions of myself.
My Higher Sellf.

Prana & Bean have evolved into a new field.

A field of frequency and quantum physics.

New people.
New perspectives.
New environments.
New opportunities.

Stay Tuned 😁💛🌼

18/09/2026

Big day. 🫄🫄🫄🫄🫄

Prana & Bean is officially live — www.pranaandbean.co.za — and there are three things I've been building toward that are launching together today:

🌐 My website is live — Frequency-Led Environmental Design consultations, The Prana Blueprint methodology, and an Offerings space that will be expanding with more products and services soon, all in one place.

✨ Prana & Bean has partnered up with The One Device — the wearable that pairs light, sound and gentle vibration across the nine Solfeggio frequencies to support nervous system balance and everyday calm. The OneDevice

🏡 Frequency-Led Environmental Design consultations are open for booking — home and office assessments using colour, symbol, frequency and intention, built as The Prana Blueprint.

Welcome to my new chapter ✨️

13/07/2026

One of the concepts closest to my heart at Prana & Bean was serving artisan sourdough pizza with fermented side dishes, encouraging our guests to eat with their hands.

For some, it felt unusual. For others, it sparked curiosity. A few immediately understood the deeper intention.

Across many ancient cultures, eating with our hands was never considered bad manners. It was a way of creating a direct connection with our food. Taking a moment to feel its texture, temperature and nourishment before taking a bite encouraged presence, gratitude and a slower, more mindful eating experience.

When we eat more slowly and intentionally, we often chew more thoroughly, become aware of fullness sooner, and engage more of our senses. It transforms a meal from simply consuming food into experiencing it.

Prana & Bean was never just about serving food. It was about inviting people to reconnect with simple traditions that have nourished humanity for generations.

Although closing the café has been one of the most emotional journeys of my life, I know it was only the beginning. The vision has grown beyond four walls, and I am excited to continue sharing these concepts in new ways.

The video below offers a small glimpse into one of the many intentional choices behind Prana & Bean. Thank you to everyone who embraced the journey with an open heart. This is not the end. It is simply the next chapter.

Anlizette.

09/07/2026

Closing the doors of Prana & Bean Café has been one of the most emotional chapters of my journey.

After sharing my video, I was overwhelmed by the love and support from people around the world. Your messages, kind words and encouragement have meant more than I can ever express. Thank you from the bottom of my heart.

I was amazed to see my website reach over 16,000 visits, but I also made the difficult decision to disconnect it. At this moment, it was simply too emotional to keep it live. Thankfully, I captured a few snapshots that will forever hold the beautiful memories of Prana & Bean Café.

This is not the end. It is a season of reflection, healing and allowing my true purpose to unfold. I have already started making a few changes behind the scenes and, in time, I will begin creating and sharing new content that reflects this next chapter.

For now, I am giving myself the space to gently close one chapter before breathing new life into the next.

Please stay connected.

With so much gratitude, thank you for walking this journey with me. Your love, encouragement and belief have reminded me that sometimes an ending is simply the beginning of something even more meaningful.