09/09/2026
📅 THE F.O.S EVENT CALENDAR IS HERE.
We’re heading into a new season of movement, adventure and community. 🌿🏃🏽♂️🥾
From our 5KM Social Runs to upcoming hikes and outdoor experiences, we’ve put together a calendar that gives you more opportunities to get active, meet new people and experience Cape Town in a different way.
Whether you’re a regular F.O.S member or joining us for the first time, there’s a place for you.
✨ WHAT TO EXPECT:
• 🏃🏽♂️ 5KM Social Runs
• 🥾 Scenic hikes & outdoor adventures
• 🤝🏽 Community-focused experiences
• 🌄 New locations to explore
• 📸 Good people, good energy & memorable moments
📌 SAVE THE DATES
Take a look at the calendar, save the events you’re interested in and make sure you don’t miss out.
Registration links, meeting points, times, fees and full event details will be shared on our page ahead of each event.
Please note: Dates and activities are subject to change where necessary. Follow our page for the latest updates and announcements.
This is more than just running and hiking — it’s about building a community through movement, connection and shared experiences.
FRIENDS OF SIKIS (F.O.S)
MOVE. CONNECT. EXPLORE.
📲 Follow us & turn on post notifications so you’re always in the loop.
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