Continental Cravings By Britt

Continental Cravings By Britt 🌴🌴🌴🌴🌴
Craving an escape from Wichita?

Continental Cravings offer many authentic international cuisines that will take your taste buds on a trip without needing your passport🌴

Next day we are selling plates will be on Saturday September 5th from 12:30-4:00pm(Pre order now, we stop taking orders ...
09/03/2026

Next day we are selling plates will be on Saturday September 5th from 12:30-4:00pm
(Pre order now, we stop taking orders on the 4th)

🌴Continental Cravings Menu:
*Kids/sample plate w/fufu: $7
*Full plate w/fufu: $20
*Extra fufu: $5
*Fried fufu balls w/pepper stew: $5
*Fufu fries w/pepper stew: $5
*Side/extra pepper stew: $2
*Stewed eggs:
(1)$2 (3)$5 (5)$8
*Water: $1
*24oz refreshing cucumber lime lemonade $3

‼️FREE PLATE GIVEAWAY‼️
Rules:
*Share this post
*Make sure to comment 'shared' under original post or tag me in your shared post so I see it🫶
I wanna make sure yall get added to that list!!
🏆Winner will be announced on Saturday morning

09/01/2026

WE GOT THE SIZZLE BIZZLE from Jackstacks.Eats 🥹😭🥰 I lost count on how many times my family's watched this video☺️
We are beyond grateful for Jackstacks and everyone who's ever supported us and continues to support and show our family love🙏🌴
We appreciate every tag, comment, like, follow, and review.
THANK YOU CONTINENTAL FAMILY💚🤍

I can't believe we got a visit from Jackstacks.Eats 🥹🙏We were all so happy and nervous all in one🤣My family has so much ...
08/31/2026

I can't believe we got a visit from Jackstacks.Eats 🥹🙏
We were all so happy and nervous all in one🤣
My family has so much respect for Mr.Stacks, and they way he supports our community, we can't wait to hear what he thinks😊🤞

08/30/2026

🏆Congratulations to this week's winner 🎉🎉🎉
Latockia Jenkins Johnson !!! Thank you to all that shared and continue to support us! 🌴🙏

Next day we are selling plates will be on Sunday August 30th from 12:30-5:30pm(Pre order now, we stop taking orders on t...
08/24/2026

Next day we are selling plates will be on Sunday August 30th from 12:30-5:30pm
(Pre order now, we stop taking orders on the 29th)

🌴Continental Cravings Menu:
*Kids/sample plate w/fufu: $7
*Full plate w/fufu: $20
*Extra fufu: $5
*Fried fufu balls w/pepper stew: $5
*Fufu fries w/pepper stew: $5
*Side/extra pepper stew: $2
*Stewed eggs:
(1)$2 (3)$5 (5)$8
*Water: $1
*24oz refreshing cucumber lime lemonade $3

‼️FREE PLATE GIVEAWAY‼️
Rules:
*Share this post
*Make sure to comment 'shared' under original post or tag me in your shared post so I see it🫶
I wanna make sure yall get added to that list!!
🏆Winner will be announced on Sunday morning

08/16/2026

🏆Winner🏆 for today's free plate🎉
Jazell Rogers
🌴

Next day we are selling plates will be on Sunday August 16th from 12:30-5:30pm(Pre order now, we stop taking orders on t...
08/13/2026

Next day we are selling plates will be on Sunday August 16th from 12:30-5:30pm
(Pre order now, we stop taking orders on the 15th)

🌴Continental Cravings Menu:
*Kids/sample plate w/fufu: $7
*Full plate w/fufu: $20
*Extra fufu: $5
*Fried fufu balls w/pepper stew: $5
*Fufu fries w/pepper stew: $5
*Side/extra pepper stew: $2
*Stewed eggs:
(1)$2 (3)$5 (5)$8
*Water: $1
*Refreshing cucumber lime lemonade $3

‼️FREE PLATE GIVEAWAY‼️
Rules:
*Share this post
*Make sure to comment 'shared' under original post or tag me in your shared post so I see it🫶
I wanna make sure yall get added to that list!!
🏆Winner will be announced on Sunday morning

Plates will be avaliable on Saturday August 1stfrom 12:30-5:30pm(Pre order only, we stop taking orders Friday)🌴FREE PLAT...
07/29/2026

Plates will be avaliable on Saturday August 1st
from 12:30-5:30pm
(Pre order only, we stop taking orders Friday)
🌴FREE PLATE GIVEAWAY🌴
*Share this post, and comment shared under original post.
Winner will be announced Friday Night

🌴Continental Cravings Menu:
*Kids/sample plate w/fufu: $7
*Full plate w/fufu: $20
*Extra fufu: $5
*Fried fufu balls w/pepper stew: $5
*Fufu fries w/pepper stew: $5
*Side/extra pepper stew: $2
*Stewed eggs:
(1)$2 (3)$5 (5)$8
*Water: $1
*Refreshing cucumber lime lemonade $3

📸Photo cred: Faith Nero 🙏 🌴

🌴Equsi Seeds🌴🌴Egusi is a highly protein- rich West African soup made from the ground seeds of cucurbitaceous plants like...
07/24/2026

🌴Equsi Seeds🌴

🌴Egusi is a highly protein- rich West African soup made from the ground seeds of cucurbitaceous plants like melons, squashes, and gourds.
They are cholesterol free and rich in essential fatty acids, antioxidants and minerals, and possess major nutritional benefits. In West Africa, it has been said to help intestinal disorders, bacterial infections, jaundice, asthma, and diabetes.
🌴High in Protein: About 30% to 35% of an egusi seed is pure protein, which helps build and repair muscles.
🌴Good for Your Heart: Around 78% of the natural oils in the seeds are unsaturated fats. These "good" fats help lower bad cholesterol.
🌴Vitamins and Minerals: They contain vitamin A, B-vitamins, vitamin E, iron, zinc, magnesium, and potassium to support your immune system and bones.

🌴Egusi seeds are very healthy for pregnant women because they provide:
🌴High Protein: Helps build your baby's tissues and supports growth.
🌴Iron and Minerals: Prevents low blood counts (anemia) and keeps your immune system strong.
🌴Healthy Fats: Gives you good energy using natural plant oils.
🌴Dietary Fiber: Eases digestion and helps lower common pregnancy constipation.
🌴Recently, they achieved a modern milestone by becoming the first West African crop sent to space.

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Wichita, KS
67226

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