Shea's Sol Kitchen

10/22/2025

Crafting our holiday menu which will drop this weekend. What’s your ideal vegan holiday plate?! 👀

05/28/2025

🚨Wichita, We Need Your Voice! 🗣️
We’re working on something BIG that could change the game for our city — but we can't do it without YOU.
👉 Take 60 seconds to support the vision by signing this petition:
✅ https://form.jotform.com/212906754353155
Whether you’re from the North, South, East, or West side — this movement is for all of us. Let’s show up and show out! 💪🏽🔥
Drop a 💯 in the comments once you’ve signed and share with 3 friends to keep it going!

Please click the link to complete this form.

04/14/2025

Make sure yall support the VegFest this year! We will not be a vendor but I will be in attendance with a pocket full of cash and an empty belly 🤣

But seriously come support local vendors! 🫶🏽🌱🔥

04/03/2025

🔥🔥🔥 get you some! 🌱

🪅 TOSTADAS 🪅

Today’s lunch special is a tostada sourced from Los 3 Potrillos, topped with your choice of chicken, potato, chorizo, or mushroom and fully dressed with our creamy garlic jalapeño salsa, tomato, cabbage, avocado, and cotija. Served with green spaghetti and a Mexican Lime Icebox Pie with Strawberries.

Vegan option subs with cashew crema and almond cotija. Today’s dessert and side are also vegan friendly!

Agua of the Day: Watermelon

FULL MENU available 11-2 💗
📍 156 N. Cleveland

04/02/2025

Did you know?!

You can still get your sol food favorites while waiting for our next pop up! 🔥🌱

We accept family orders with a $50 order minimum. Simply message us to order 😊

03/22/2025

We went to Betty’s in Oklahoma City this week and babyyyyy it did not disappoint. Real vegan soul food yall, if you’re ever in town make sure you check them out! 🔥🔥🔥

The soulful vibes and top notch customer service was everything 🫶🏽✨🌱

03/08/2025

This was the best vegan breakfast we’ve had in sooo long. The flavorsssss! 🔥🔥🔥

03/08/2025

If you’re ever in OKC, be sure to stop by the The BeetBox 🔥🔥🔥 Locally owned, scratch-made vegan food. And they have gluten-free options.

The whole restaurant is a vibe ✨🌱🧡

03/05/2025

Sometimes all you need is a good veggie stir fry 🔥🔥

03/02/2025

SOL’D OUTTTTT! Thank yall so much, we love and appreciate you all 🫶🏽✨🌱✌🏽