The Ground Up at the Clutch

The Ground Up at the Clutch COMING SOON to the Westend of the Sprague Union District- coffee, tea & smoothie creations featuring local district roaster Craven's Coffee.

Operating as usual

Photos from The Clutch Spokane's post
08/28/2021

Photos from The Clutch Spokane's post

With our Grand Opening/ Open House today, there has been a lot  happening at "THE CLUTCH".  And there are tales to be sh...
08/15/2021

With our Grand Opening/ Open House today, there has been a lot happening at "THE CLUTCH". And there are tales to be shared about the name, and who, what, when, and where. So here are the facts for the curiously curious, about the CLUTCH.

The CLUTCH was originally bestowed upon the building in SEPT 2020, a nod to the "clutch plates" which adorn the north side of the building. At that time for myself and others, there was a great "shift" taking place- leaving the Perry District, planning my retirement, and navigating life in a pandemic. Literally, it seemed we were all desparately looking for a "perfect clutch", by which to shift gears and move forward.

Urban slang revealed "clutch" to characterize something as "excellent" or "effective", a favorite descriptor among millenials. Lastly, a "clutch" may refer to a hatch of eggs; a brood of chickens, or a number of similar individuals. And so our "clutch" was hatched at 1507 E Sprague. And yes, we do have a chicken head mascot to greet you at our entry.

At the CLUTCH, our "brood" is comprised of the following persons and businesses:

The Ground Up...coffee, tea, smoothies and nibbles.
TRIVIA: The Ground Up originally opened in the Perry Disrict, in JULY 2016, closing in Fall of 2020 as it awaited relocation, post renovation of the CLUTCH.

South Perry Yoga, LLC, Shawn Brow, CRNA, C-AIYT Yes, I kept the name. Lliterally 3 minutes from my old Perry location, we are so far "South", we are actually "North", Sprague being the transition line.

Soma Psyche, Rachael Rossbach, RYT200, Yoga Alliance registered yoga instructor, Irish Dance, Ecstatic Dance

Dance Ecology, Mindi Sheer, CLMA, RSMT Somatic movement educator, ecologist.

Anchored Heart Kids Yoga, LLC, Niki Tschirgi, RYT200 (in progress) Trauma Informed Yoga.

Edith Orozco, RYT 200, Vinyasa Flow, Graphic Design

Jon Bagby, Educator, Building owner

More tales, in time.

With our Grand Opening/ Open House today, there has been a lot happening at "THE CLUTCH". And there are tales to be shared about the name, and who, what, when, and where. So here are the facts for the curiously curious, about the CLUTCH.

The CLUTCH was originally bestowed upon the building in SEPT 2020, a nod to the "clutch plates" which adorn the north side of the building. At that time for myself and others, there was a great "shift" taking place- leaving the Perry District, planning my retirement, and navigating life in a pandemic. Literally, it seemed we were all desparately looking for a "perfect clutch", by which to shift gears and move forward.

Urban slang revealed "clutch" to characterize something as "excellent" or "effective", a favorite descriptor among millenials. Lastly, a "clutch" may refer to a hatch of eggs; a brood of chickens, or a number of similar individuals. And so our "clutch" was hatched at 1507 E Sprague. And yes, we do have a chicken head mascot to greet you at our entry.

At the CLUTCH, our "brood" is comprised of the following persons and businesses:

The Ground Up...coffee, tea, smoothies and nibbles.
TRIVIA: The Ground Up originally opened in the Perry Disrict, in JULY 2016, closing in Fall of 2020 as it awaited relocation, post renovation of the CLUTCH.

South Perry Yoga, LLC, Shawn Brow, CRNA, C-AIYT Yes, I kept the name. Lliterally 3 minutes from my old Perry location, we are so far "South", we are actually "North", Sprague being the transition line.

Soma Psyche, Rachael Rossbach, RYT200, Yoga Alliance registered yoga instructor, Irish Dance, Ecstatic Dance

Dance Ecology, Mindi Sheer, CLMA, RSMT Somatic movement educator, ecologist.

Anchored Heart Kids Yoga, LLC, Niki Tschirgi, RYT200 (in progress) Trauma Informed Yoga.

Edith Orozco, RYT 200, Vinyasa Flow, Graphic Design

Jon Bagby, Educator, Building owner

More tales, in time.

Shaking the dust off, we are nearly ready to serve you again!  Limited hours will be posted soon...
07/31/2021

Shaking the dust off, we are nearly ready to serve you again! Limited hours will be posted soon...

Soon, The Ground Up will be emerging from the digging, the dust and the rubble. Stay tuned. At the CLUTCH in the Sprague...
06/21/2021

Soon, The Ground Up will be emerging from the digging, the dust and the rubble. Stay tuned.
At the CLUTCH in the Sprague Union District.

02/18/2021

As most of you have noted, we have left our roots in the Perry District OCT 2020, and are in transition to reopen in the Sprague Union District at THE CLUTCH, which is literally a 3 minute drive from our old location.
We look forward to new friends, more stories and all things coffee inspired!
More news once we are nearer to opening.
Breathe, and be well!

THANK YOUTHANK YOU THANK YOU, for all your help!!!
07/21/2019

THANK YOU
THANK YOU
THANK YOU, for all your help!!!

A HUGE shout out to all of our South Perry Street Fair volunteers. Whether you helped pass out postcards, mark booth space, clean up crew and MORE. We simply can't do it without you. We love our volunteers! THANK YOU.

#southperrystreetfair #spokane #southperrystreet #volunteerspokane #volunteer #weloveourvolunteers

Get your THIRSTY ON! Try our ICE COLDPRICKLY PEAR LEMONADE!Proud to be a FRIEND OF THE PERRY ST FAIR SPONSORWe OPEN at 9...
07/20/2019

Get your THIRSTY ON!
Try our ICE COLD
PRICKLY PEAR LEMONADE!
Proud to be a FRIEND OF THE PERRY ST FAIR SPONSOR

We OPEN at 9:00a

Drop by for a FREE class, Studio tour, and your favorite COFFEE creation!Special FAIR MENU $4.50:C O L D Brew . 16 ozVer...
07/18/2019
South Perry Yoga at the Buddhio, LLC on Google

Drop by for a FREE class, Studio tour, and your favorite COFFEE creation!
Special FAIR MENU $4.50:

C O L D Brew . 16 oz
Very Perry L A T T E S 16 oz
P R I C K L Y Pear Lemonade . 16oz
S M O O T H I E S Tropical Perrydise or Very Berry Bliss . 16 oz
BUDDHIO Bars ...protein packed, date sweetened, RAW!
C H I P S -n- Guaca-tillo S A L S A!

See you at the FAIR!

It's nearly that time again! We are celebrating the 20th year of the South Perry St Fair! Here's our studio line up! -FREE Yoga in Grant Park 8:30-9:30a with Tim -SAT Yoga Mix 9:00a with Nina (pass or $15 walk-in) -SAT Yoga Mix 10:30a with Edith (pass/$15 walk-in) -FREE 'Taste of Yoga' 11:30a with T...

06/09/2019

We get this question a lot... "So, when ARE you open? If the blinds are up, we're OPEN! And also, 1030-130p or later... on Ecstatic Dance Days, which are 1st & 3rd SUNDAYS 11-1245p. Often you will find a brief window, 11-2p mid week on WED, TH or occasionally FRI's. Yep, GREAT coffee, engaging conversations, with limited hours! Hope to see you soon for some 'good grinds'!

Stop by and see us! Open until 2pm today. How about a caramel apple butter latte today?
10/12/2018

Stop by and see us! Open until 2pm today. How about a caramel apple butter latte today?

It's fall! Walk on over to the Farmer's Market today and stop by The Ground Up at the Buddhio.
10/11/2018

It's fall! Walk on over to the Farmer's Market today and stop by The Ground Up at the Buddhio.

08/28/2018

Thank you for your patience during our 'smoke-break'...the Ground Up will be open again this WED, AUG 30!

My favorite SUNDAYS, are Ecstatic!  Drop in for a Prickly Pear Lemonade this afternoon until 1:30p today!               ...
08/05/2018

My favorite SUNDAYS, are Ecstatic! Drop in for a Prickly Pear Lemonade this afternoon until 1:30p today!
1st & 3rd SUNDAYS 11-12:45p

On a hot day, which is your favorite? Smoothie or a latte?
08/03/2018

On a hot day, which is your favorite? Smoothie or a latte?

Need a pick me up this afternoon? Come see us at The Ground Up at the Buddhio today. Here until 2pm!
08/03/2018

Need a pick me up this afternoon? Come see us at The Ground Up at the Buddhio today. Here until 2pm!

07/06/2018

Down to our "last straw" on plastic! Watch for our new paper straws coming soon! Are you with us???

Families Belong Together!  United in Grant Park at 1PM today! After, MARCH on over to the GROUND UP and try one of our S...
06/30/2018

Families Belong Together! United in Grant Park at 1PM today!
After, MARCH on over to the GROUND UP and try one of our SUMMER SIPS menu items! Pictured: Dolce Vita...espresso and sweet creme, iced.

Try our new refreshing Prickly Pear Lemonade!
06/27/2018

Try our new refreshing Prickly Pear Lemonade!

Full BLOOM at the BUDDHIO!  Drop in for one of our new "Summer Sips" menu items!
06/26/2018

Full BLOOM at the BUDDHIO! Drop in for one of our new "Summer Sips" menu items!

"Fresh brewed" ART by Michelle Trytko!  Drop by soon and enjoy our new Summer Sips menu, and these dazzling acrylics.
06/26/2018

"Fresh brewed" ART by Michelle Trytko! Drop by soon and enjoy our new Summer Sips menu, and these dazzling acrylics.

Enjoy a perfectly balanced lunch of grains and greens, with our BUDDHA BOWL, topped with a spicy Mango dressing!
06/07/2018

Enjoy a perfectly balanced lunch of grains and greens, with our BUDDHA BOWL, topped with a spicy Mango dressing!

Warm Sun = Cold Brew!  IS IT DIFFERENT THAN REGULAR ICED COFFEE?  INDEED! Iced Coffee is traditional brewedcoffee which ...
05/29/2018

Warm Sun = Cold Brew!
IS IT DIFFERENT THAN REGULAR ICED COFFEE? INDEED!
Iced Coffee is traditional brewed
coffee which is then chilled, and served over ice.
The heat of traditional brewing releases acidity from the beans, which can be intensified when brewed coffee is chilled.
Cold Brew is steeped without heat, hence it is sweeter,
less acidic and less bitter than traditionally
brewed coffee.
Drop by soon and try our 20 HOUR BREW! Delicious with a splash of cream and a pinch of vanilla and cinnamon!

Happy Spring! Drop by to celebrate the change of seasons with our new juice offering..."Orang' ya Glad"...carrot, ginger...
03/21/2018

Happy Spring!
Drop by to celebrate the change of seasons with our new juice offering..."Orang' ya Glad"...carrot, ginger citrus and tumeric - it's like sunshine in a cup!

Still a bit chilly out there!  Come warm up with our Hot Buttered Date...espresso dancing with coconut, dates and other ...
03/13/2018

Still a bit chilly out there! Come warm up with our Hot Buttered Date...espresso dancing with coconut, dates and other warming spices!

Nothing better than a warm cup of Chai on a cold Winter's day!Blue Lotus Chai is here, with 5 delightful flavors to choo...
02/22/2018

Nothing better than a warm cup of Chai on a cold Winter's day!
Blue Lotus Chai is here, with 5 delightful flavors to choose from...
Try it with steamed almond milk!
Tins also available to purchase, which make lovely gifts!

02/08/2018

It's SMOOTHIE weather!

WSU nursing students!Celebrating your finals wrap with $2.00 Very Merry PerryMint Lattes today 11-2p!
12/12/2017

WSU nursing students!
Celebrating your finals wrap with $2.00 Very Merry PerryMint Lattes today 11-2p!

"It's beginning to look alot like Christmas..."
12/11/2017

"It's beginning to look alot like Christmas..."

Our new custom coffee mugs, designed by the amazing Jodee JoDee Moody !!!  Taking orders now for Christmas...
10/31/2017

Our new custom coffee mugs, designed by the amazing Jodee JoDee Moody !!! Taking orders now for Christmas...

Announcing our new Chocolate vendor from Portland...Holy Kakow! Drop in and try our new Spiced Chocolate Taj Latte!   Cr...
10/27/2017

Announcing our new Chocolate vendor from Portland...Holy Kakow!
Drop in and try our new Spiced Chocolate Taj Latte! Cream-spice-carda-YUM!

Our Fall Menu is LIVE...Maple, cream, cinnamon, pumpkin, and our new spicey Mayan Chocolate with cardamom!
10/16/2017

Our Fall Menu is LIVE...Maple, cream, cinnamon, pumpkin, and our new spicey Mayan Chocolate with cardamom!

Address

1507 E Sprague
Spokane, WA
99202

Opening Hours

Monday 11am - 2pm
Tuesday 11am - 2pm
Friday 10:30am - 2pm

Telephone

+15099393726

Alerts

Be the first to know and let us send you an email when The Ground Up at the Clutch posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Ground Up at the Clutch:

Nearby restaurants


Other Tea Rooms in Spokane

Show All

Comments

The Buddha Bowl salad was very good. I will return!